Mill River Park FitClub is Presented by First County Bank An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses […]

Mill River Park Fit Club is presented by First County Bank Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels. Fit Club classes […]

  Mill River Park Fit Club is presented by First County Bank. The ladies of BollyOn are back for a third year! Come break a sweat with us...Bollywood style!!!! 60 minutes of non-stop dancing to popular Bollywood music! You don't want to miss this one! Get your BollyOn!!! Our Fit Club classes are FREE and […]

    Mill River Park Fit Club is presented by First County Bank Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We'll focus not only on cardio but on core, sculpting and toning...all while dancing and having fun! Our FitClub classes are FREE and open to the public.

Mill River Park Fit Club is presented by First County Bank. Senior Gold Fitness is a lower-intensity, low-impact fitness class with simple moves, which makes it perfect for active older adults and rehabilitated individuals. ... Senior Gold Fitness combines with light hand weights to enhance muscle strength, tone and endurance flexibility, range of motion, mobility, and balance.  The class […]

Mill River Park FitClub is presented by First County Bank World of Dance provides inspirational choreography used to create a dance-inspired experience with rhythms from all over world, transforming the technical movement of dance into fun routines that are inspiring and accessible so everyone can enjoy. Some of the rhythms used are Bollywood, Bangra, Reggae, […]