Mill River Park is excited to offer a brand new mindfulness series led by Stamford Mindfulness Project! In this class, you will learn about Mindfulness and Self-Healing, led by Shirali Agrawal, Ph.D. This entire series will help you learn to be resilient, stay calm, happy, and make decisions with clarity amid all life’s challenges. It […]

Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music with instructor Preeti Sikiri. You don’t want to miss this one, so come get your BollyOn!

Come sweat it out in Zumba® Fitness class with Tristan Mogollon at the Carousel Patio and Lawn. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!