Join Aimee Elsner and her Team at Connecticut Power Yoga for a Sunrise Morning Vinyasa yoga practice designed to empower you through movement, and meditation, to connect you to your breath and your body. You will leave refreshed and ready for your day.

The Brownstein | Selkowitz Carousel will be open from 9 - 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments.  

"Change Sings" by Amanda Gorman and Lauren Long This book teaches readers the power we have to make changes, big or small, in ourselves, our communities, and even in the world! After reading we will design an instrument from the book and think about changes we can make together.  

Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the beautiful rooftop garden and sip a drink while enjoying the lush landscapes of the Park. The beergarden will be open from 5:30 – 9:30 PM […]

Tai Chi is a mind, body spirit exercise using slowing-flowing movements. It emphasizes deep breathing, balance, and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...” moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […]

Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, and mindfulness, and relieves stress. The class is for all levels.

Join us for a paint-and-sip style event on the rooftop garden of the Whittingham Discovery Center! Sip on a glass of wine as you take in sweeping vistas of the Park and paint along with a skilled painter using acrylic paints. Must be 21+ to register. The cost of admission includes supplies and one drink. […]

Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!

NOTICE: THE BEERGARDEN IS CLOSED TONIGHT DUE TO INCLEMENT WEATHER. Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the beautiful rooftop garden and sip a drink while enjoying the lush landscapes of the Park. […]

NOTICE: DUE TO INCLEMENT WEATHER, THIS MOVIE IS CANCELED. Inspired by true events, the narrative follows Sammy Fabelman on a journey of self-discovery. At the age of seven, Sammy lives a simple life with his parents Burt and Mitzi. After finding out an unsettling family secret, Sammy falls in love with cinema and its power […]

The Brownstein | Selkowitz Carousel will be open from 9 - 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments.  

Get your Bootcamp on with UJ from Fitness Plus Unlimited and get fit for the summer.

Join us with your family on the Carousel Lawn for fun with hoola hooping! The Carousel Pavilion will be open for rides and snacks as well!

Join us for this year's Art in the Park, presented by the @Stamford Art Association and located in Mill River Park! Visit the Whittingham Discovery Center from 10 AM – 12 PM for free, open-to-the-public art workshops led by seasoned art teachers. the kids will be crafting shapes, landscapes and drawing  using envelopes and markers These […]

Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!

Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the beautiful rooftop garden and sip a drink while enjoying the lush landscapes of the Park. The beergarden will be open from 5:30 – 9:30 PM […]

Mei Lee, a confident, dorky 13-year-old, is torn between staying her mother’s dutiful daughter and the chaos of adolescence. Her protective, if not slightly overbearing mother, Ming, is never far from her daughter—an unfortunate reality for the teenager. And as if changes to her interests, relationships, and body weren’t enough, whenever she gets too excited […]