Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is inconstant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of increased […]
Mill River Park is excited to offer a brand new mindfulness series led by Stamford Mindfulness Project! In this class, you will learn about practicing gratitude mindfully, led by Dr. Monica Jain. This entire series will help you learn to be resilient, stay calm, happy, and make decisions with clarity amid all life’s challenges. It […]
Join us for a paint-and-sip style event on the rooftop garden of the Whittingham Discovery Center! Sip on a glass of wine as you take in sweeping vistas of the Park and paint along with skilled painter Jean Benoit of the Stamford Art Association using acrylic paints. Must be 21+ to register. The cost of […]
Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music with instructor Preeti Sikiri. You don’t want to miss this one, so come get your BollyOn!
Come sweat it out in Zumba® Fitness class with Tristan Mogollon at the Carousel Patio and Lawn. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!
This movie night will take place in the Exhibits space of the Whittingham Discovery Center! After more than thirty years of service as one of the Navy‘s top aviators, Pete “Maverick” Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would ground him. When […]
Storyteller and educator Monica Peterson weaves tales of autumn and spring from around the world. Audience members will join her in a quest to help a group of animal friends bring a change of seasons to the world (after which students will build their own star clocks); outwitting a gigantic and ornery pumpkin (while making […]
Join us on Saturday, October 28 for a day filled with fun, creativity, and community at the Off-Main Experience. This event brings together artists, musicians & performers, vendors, and local businesses, transforming Mill River Park into the ultimate local art festival! DONATE TO SUPPORT THE EVENT GET TICKETS
Join us promptly at 10 AM for a special guest reading by Geraldine Major of her book, "Through Maverick's Eyes"! The book follows Maverick, a boy with autism, on a journey as he discovers his own unique way of communicating and expressing himself, while learning to navigate the world around him. Despite the challenges he […]
Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the beautiful rooftop garden and sip a drink while enjoying the lush landscapes of the Park. The beergarden will be open from 6:0 – 9:30 PM […]
This matinee movie will take place in the afternoon at 1 PM in the Exhibits space of the Whittingham Discovery Center! In the 1970s, 12-year-old Gru schemes and plots (with the help of the Minions) to become a member of the Vicious 6, an infamous group of supervillians. Chaos, adventure, and hilarity ensue after he […]
Join us for a spooktacular event at the Mill River Park Carousel Pavilion! Dress up in your favorite costume and embark on an exciting adventure along our Trick Or Treat Trail. Explore the park and collect delicious goodies from various stations along the way. Immerse yourself in the Halloween spirit as you encounter friendly characters and […]
Starting on October 23 and running through Halloween, join us anytime during open hours at the Whittingham Discovery Center for a FREE special Halloween activity option that is designed to be sensory-friendly AND nut-sensitive! Families with a desire for a quiet, low-sensory Halloween experience will be able to pick up a nut-free selection of candy […]
Though turf lawns are great spaces for recreation, they traditionally require heavy inputs of water, chemical fertilizer, and energy with a very low return for the local ecosystem. This workshop will offer ways to reduce mowing by substituting turf for lower maintenance ground covers that add beauty and provide greater ecological value. Additionally, we will […]
Join us promptly at 10 AM for a reading of, "My Voice is a Trumpet" by Jimmie Allen! From voices tall as a tree, to voices small as a bee, all it takes is confidence and a belief in the goodness of others to change the world. Coming at a time when issues of social […]
