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Mill River Park Fit Club: Bollyfit

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

The ladies of BollyOn are back for a second year! Come break a sweat with us...Bollywood style!!!! 60 minutes of non-stop dancing to popular Bollywood music! You don't want to miss this one! Get your BollyOn!!!

Recurring

Mill River Park Fit Club: Zumba

30 West Broad Street, Stamford, CT, United States

  Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We'll focus not only on cardio but on core, sculpting and toning...all while dancing and having fun! Our FitClub classes are FREE and open to the public!

Recurring

Yoga Flow with Live Drumming

30 West Broad Street, Stamford, CT, United States

Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels.

Recurring

Mill River Park Fit Club – Sunrise Yoga

30 West Broad Street, Stamford, CT, United States

Mill River Park FitClub is Presented by First County Bank An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses […]

Recurring

Mill River Park Fit Club – Rhythmic Yoga with Live Drumming

30 West Broad Street, Stamford, CT, United States

Mill River Park Fit Club is presented by First County Bank Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels. Fit Club classes […]

Recurring

Mill River Park Fit Club – BollyFit

30 West Broad Street, Stamford, CT, United States

  Mill River Park Fit Club is presented by First County Bank. The ladies of BollyOn are back for a third year! Come break a sweat with us...Bollywood style!!!! 60 minutes of non-stop dancing to popular Bollywood music! You don't want to miss this one! Get your BollyOn!!! Our Fit Club classes are FREE and […]

Recurring

Mill River Park Fit Club – Zumba with Tristan

30 West Broad Street, Stamford, CT, United States

    Mill River Park Fit Club is presented by First County Bank Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We'll focus not only on cardio but on core, sculpting and toning...all while dancing and having fun! Our FitClub classes are FREE and open to the public.

Recurring

Mill River Park Fit Club – Senior Golden Fit

30 West Broad Street, Stamford, CT, United States

Mill River Park Fit Club is presented by First County Bank. Senior Gold Fitness is a lower-intensity, low-impact fitness class with simple moves, which makes it perfect for active older adults and rehabilitated individuals. ... Senior Gold Fitness combines with light hand weights to enhance muscle strength, tone and endurance flexibility, range of motion, mobility, and balance.  The class […]

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Mill River Park Fit Club – World of Dance

30 West Broad Street, Stamford, CT, United States

Mill River Park FitClub is presented by First County Bank World of Dance provides inspirational choreography used to create a dance-inspired experience with rhythms from all over world, transforming the technical movement of dance into fun routines that are inspiring and accessible so everyone can enjoy. Some of the rhythms used are Bollywood, Bangra, Reggae, […]

Recurring

Mill River Park Fit Club – Zumba with Tristan

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! Our FitClub classes are FREE and open to the public! Find one of our team members when you arrive to sign our class waiver.

Recurring

Mill River Park Fit Club – Rhythmic Yoga w/Live Drumming with Pilin

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels. Fit Club classes are FREE and open to the public. Please find a team […]

Recurring

Mill River Park Fit Club – BollyFit

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

The ladies of BollyOn are back for a fourth year! Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music! You don’t want to miss this one! Get your BollyOn! Our Fit Club classes are FREE and open to the public.

Recurring

Mill River Park Fit Club – Sunrise Yoga with Aimee from CT Power Yoga

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class. Our FitClub classes are […]