Recurring

Mill River Park Fit Club – Zumba with Tristan

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! Our FitClub classes are FREE and open to the public! Find one of our team members when you arrive to sign our class waiver.

Recurring

Mill River Park Fit Club – Rhythmic Yoga w/Live Drumming with Pilin

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels. Fit Club classes are FREE and open to the public. Please find a team […]

Recurring

Mill River Park Fit Club – BollyFit

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

The ladies of BollyOn are back for a fourth year! Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music! You don’t want to miss this one! Get your BollyOn! Our Fit Club classes are FREE and open to the public.

Recurring

Mill River Park Fit Club – Sunrise Yoga with Aimee from CT Power Yoga

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class. Our FitClub classes are […]

Mill River Park Fit Club – Zumba with Tristan

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! Our FitClub classes are FREE and open to the public! Find one of our team members when you arrive to sign our class waiver.

Recurring

Mill River Park Fit Club – Pop-Up Reiki Class

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join us on July 24 and August 7 at 11AM for a reiki class on the Grand Steps! These classes will be presented by Body Therapy by Dai. This class is free and open to all. Reiki is an ancient Japanese modality that promotes healing and is used as a pain management tool. The technique […]

Recurring

MILL RIVER PARK FIT CLUB – SUNRISE YOGA WITH AIMEE FROM CT POWER YOGA

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Our Fall FitClub classes are FREE and open to the public. Please find a team member to fill out your class waiver when you arrive! An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and […]

Recurring

MILL RIVER PARK FIT CLUB – BOLLYFIT

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music! You don’t want to miss this one! Get your BollyOn! Our Fit Club classes are FREE and open to the public.

Recurring

MILL RIVER PARK FIT CLUB – ZUMBA WITH TRISTAN

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! Our Fall FitClub classes are FREE and open to the public! Find one of our team members when you arrive to sign our class waiver.

MILL RIVER PARK FIT CLUB – BOOTCAMP WITH UJ OF FITNESS PLUS UNLIMITED

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

There will NOT be a Class this Morning. Mill River Park FitClub is Presented by First County Bank. Join us on Saturdays this Fall at 9AM for Bootcamp with UJ! Our Fit Club classes are FREE and open to the public.

Recurring

MILL RIVER PARK FIT CLUB – RHYTHMIC YOGA W/LIVE DRUMMING WITH PILIN

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels. Fall Fit Club classes are FREE and open to the public. Please find a […]

MILL RIVER PARK FIT CLUB – SUNRISE YOGA WITH AIMEE FROM CT POWER YOGA-Canceled

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

This Fit Class Is Canceled on 10/2/22 Our Fall FitClub classes are FREE and open to the public. Please find a team member to fill out your class waiver when you arrive! An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence […]