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October 2022

MILL RIVER PARK FIT CLUB – RHYTHMIC YOGA W/LIVE DRUMMING WITH PILIN

October 11 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until October 26, 2022

Grand Steps, 1040 Washington Boulevard
Stamford, CT 06901 United States
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Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels. Fall Fit Club classes are FREE and open to the public. Please find a team member when you arrive to fill out your class waiver!

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