Sunrise Yoga
Sunday, July 5 @ 9:00 am - 10:00 am
Join us for Sunrise Power Vinyasa Yoga, brought to you by Power Yoga Collective Stamford (formerly CT Power Yoga), happening Sundays at 9 AM on the Grand Steps. Start your morning with an energizing and grounding flow designed to awaken the body and center the mind in an inspiring outdoor setting. This class focuses on linking breath, intention, and presence through a powerful sequence of poses that build strength, stamina, focus, and proper alignment.