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Grand Steps

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1040 Washington Boulevard
Stamford, CT 06901 United States

June 2022

Mill River Park Fit Club – Rhythmic Yoga w/Live Drumming with Pilin

June 28 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until August 7, 2022

Grand Steps, 1040 Washington Boulevard
Stamford, CT 06901 United States
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Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels. Fit Club classes are FREE and open to the public. Please find a team member when you arrive to fill out your class waiver!

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July 2022

Mill River Park Fit Club – Bootcamp with UJ of Fitness Plus Unlimited

July 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until August 7, 2022

Grand Steps, 1040 Washington Boulevard
Stamford, CT 06901 United States
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Mill River Park FitClub is Presented by First County Bank. Join us on Saturdays at 9AM for Bootcamp with UJ! Our Fit Club classes are FREE and open to the public.

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Mill River Park Fit Club – Zumba with Tristan

July 2 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Monday, repeating until August 7, 2022

An event every week that begins at 12:30 pm on Saturday, repeating until August 7, 2022

Grand Steps, 1040 Washington Boulevard
Stamford, CT 06901 United States
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Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! Our FitClub classes are FREE and open to the public! Find one of our team members when you arrive to sign our class waiver.

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Mill River Park Fit Club – Sunrise Yoga with Aimee from CT Power Yoga

July 3 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until August 7, 2022

Grand Steps, 1040 Washington Boulevard
Stamford, CT 06901 United States
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An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class. Our FitClub classes are FREE and open to the public. Please find a team member to fill out your class waiver when you arrive!

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