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MILL RIVER PARK FIT CLUB – SUNRISE YOGA WITH AIMEE FROM CT POWER YOGA

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Our Fall FitClub classes are FREE and open to the public. Please find a team member to fill out your class waiver when you arrive! An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and […]

Movies in the Park: Luca

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join us this summer on Saturdays for a movie on the Grand Steps! The movie will start at sunset, we hope to see you there! All movies are FREE and open to the public, drinks and snacks will be available for purchase at the Snack Box.

Family Movement Class

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Get ready to get moving! Enjoy a 30-minute interval based, full body workout with exercises for the whole family. Find one of our Park staff members to fill out your waiver before class starts.

Movies in the Park: Ghostbusters: Afterlife

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join us this summer on Fridays for a Movie in the Park! The movie will start at sunset, we hope to see you there! All movies are free and open to the public, drinks and snacks will be available for purchase in the Park.

Movies in the Park: Raya

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join us this summer on Saturdays for a movie on the Grand Steps! The movie will start at sunset, we hope to see you there! All movies are FREE and open to the public, drinks and snacks will be available for purchase at the Snack Box. The votes are in and this week's movie will […]

Movies in the Park: King Richard

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join us this summer on Fridays for a Movie in the Park! The movie will start at sunset, we hope to see you there! All movies are FREE and open to the public, drinks and snacks will be available for purchase in the Park. The votes are in and this week's movie will be King […]

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Mill River Park Fit Club – Pop-Up Reiki Class

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join us on July 24 and August 7 at 11AM for a reiki class on the Grand Steps! These classes will be presented by Body Therapy by Dai. This class is free and open to all. Reiki is an ancient Japanese modality that promotes healing and is used as a pain management tool. The technique […]

Movies in the Park: Encanto

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join us this summer on Saturdays for a movie on the Grand Steps! The movie will start at sunset, we hope to see you there! All movies are FREE and open to the public, drinks and snacks will be available for purchase at the Snack Box.

Movies in the Park: The Mitchells vs. The Machines

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join us this summer on Saturdays for a movie on the Grand Steps! The movie will start at sunset, we hope to see you there! All movies are FREE and open to the public, drinks and snacks will be available for purchase at the Snack Box.

Meet Mill River Park Day: Grand Steps & Fountain Events

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Registration is encouraged - Click here to register! 9:00 – 10:00 am: Grand Steps: Fit Club Bootcamp with UJ of Fitness Plus Unlimited 12:00 – 6:00 pm: The Steven and Alexandra Cohen Fountain: Henkel Researchers World at Mill River Park Discovery Cart 12:30 – 2:30 pm: Grand Steps: Fit Club Zumba with Tristan 8:30 pm […]

Mill River Park Fit Club – Zumba with Tristan

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! Our FitClub classes are FREE and open to the public! Find one of our team members when you arrive to sign our class waiver.

Recurring

Mill River Park Fit Club – Sunrise Yoga with Aimee from CT Power Yoga

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class. Our FitClub classes are […]

Recurring

Mill River Park Fit Club – Rhythmic Yoga w/Live Drumming with Pilin

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels. Fit Club classes are FREE and open to the public. Please find a team […]