Join Aimee Elsner and her Team at Connecticut Power Yoga for a Sunrise Morning Vinyasa yoga practice designed to empower you through movement, and meditation, to connect you to your breath and your body. You will leave refreshed and ready for your day.

The Brownstein | Selkowitz Carousel will be open from 9 - 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments.  

"Same Same but Different" by Jenny Sue Kostecki-Shaw We will read "Same, Same but Different," by Jenny Sue Kostecki-Shaw and learn about how two young boys can be friends even though they live across the ocean from each other; one boy is living in the United States and one boy is living in India.

Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the beautiful rooftop garden and sip a drink while enjoying the lush landscapes of the Park. The beergarden will be open from 5:30 – 9:30 PM […]

Tai Chi is a mind, body spirit exercise using slowing-flowing movements. It emphasizes deep breathing, balance, and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...” moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […]

THIS CLASS IS CANCELED DUE TO WEATHER. Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, and mindfulness, and relieves stress. The class is for all levels.

Mill River Park and Stamford Downtown presents an evening of dance on Wednesday, July 26, 2023! Starting at 7 PM, enjoy live performances from Slowiane Polish Folk dance group and “Kalynon’ka “ Ukranian dance group and then Connecticut Ballet, the state’s professional ballet company in BALLET UNDER THE STARS, takes the stage. The event is […]

The East Side of the Park will be closed to the public on this day starting at 2 PM for Alive at Five. The night has amplified music starting at 5 PM with DJs and opening bands, and the music will finish by 10 PM. Dog owners may use the fenced-in dog park until 2 […]

Stamford Downtown presents Fitz and The Tantrums at Alive At Five on the Pure Life® Stage in partnership with Reckson, live outdoors in beautiful Mill River Park in Stamford Downtown! A fun night of music starts at 5 pm including DJs, Opening Bands, Food Trucks & Large Variety of Beer, Wine, and Cocktails for purchase. […]

Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!

CLOSED FOR HIGH HEAT INDEX Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the beautiful rooftop garden and sip a drink while enjoying the lush landscapes of the Park. The beergarden will be open […]

CANCELED DUE TO HIGH HEAT INDEX After more than thirty years of service as one of the Navy‘s top aviators, Pete “Maverick” Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would ground him. When he finds himself training a detachment of Top Gun […]

The Brownstein | Selkowitz Carousel will be open from 9 - 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments.  

Get your Bootcamp on with UJ from Fitness Plus Unlimited and get fit for the summer.

Come join us for a Mill River Park scavenger hunt! We will be looking for plants and animals native to this area while doing some Mill River trivia along the way

Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!

Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the beautiful rooftop garden and sip a drink while enjoying the lush landscapes of the Park. The beergarden will be open from 5:30 – 9:30 PM […]

The infamous Mr. Piranha, Mr. Snake, Mr. Shark, Ms. Tarantula, and Mr. Wolf find their lives of crime coming to an end as they face imprisonment. Determined to retain their freedom, the criminals band together to boost their public image and prove their goodness to their community with the help of their esteemed mentor, Professor […]