Join Aimee Elsner and her Team at Connecticut Power Yoga for a Sunrise Morning Vinyasa yoga practice designed to empower you through movement, and meditation, to connect you to your breath and your body. You will leave refreshed and ready for your day.

The Brownstein | Selkowitz Carousel will be open from 9 - 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments.  

"Spanish is my Superpower" by Jennifer Jones We will be learning words in another language this week as we read "Spanish is my Superpower," by Jennifer Jones. This book teaches readers about how amazing it is to be bilingual, as the characters know two languages!

Lili Negrón is a certified Reiki Practitioner and Daiana Negrón is a certified Reiki Master who will facilitate the Reiki Circle. Participants do not need to be certified. Collective consciousness is powerful when energies are focused on a goal. We just ask that people send positive energy towards our community of friends or visualize our […]

Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the beautiful rooftop garden and sip a drink while enjoying the lush landscapes of the Park. The beergarden will be open from 5:30 – 9:30 PM […]

Tai Chi is a mind, body spirit exercise using slowing-flowing movements. It emphasizes deep breathing, balance, and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...” moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […]

Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, and mindfulness, and relieves stress. The class is for all levels.

Mill River Park and Stamford Downtown presents an evening of dance on Wednesday, July 19, 2023! Starting at 7 PM, enjoy live performances from “Portal Norteno” Peruvian dance school, Pureqkuna Ecuadorian dance group and Ballet School of Stamford. Then, Thomas/Ortiz Dance, a contemporary company based in New Canaan, takes the stage. The event is free […]

The East Side of the Park will be closed to the public on this day starting at 2 PM for Alive at Five. The night has amplified music starting at 5 PM with DJs and opening bands, and the music will finish by 10 PM. Dog owners may use the fenced-in dog park until 2 […]

Stamford Downtown presents All Time Low at Alive At Five on the Pure Life® Stage in partnership with Reckson, live outdoors in beautiful Mill River Park in Stamford Downtown! A fun night of music starting at 5 p including DJs, Opening Bands, Food Trucks & Large Variety of Beer, Wine, and Cocktails for purchase. over 21 […]

Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!

Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the beautiful rooftop garden and sip a drink while enjoying the lush landscapes of the Park. The beergarden will be open from 5:30 – 9:30 PM […]

When an eccentric billionaire kidnaps introverted novelist Loretta Sage to locate the ancient city featured in her latest book, Loretta’s charming yet vapid cover model, Alan, vows to prove his real-life heroism matches his fictional alter-ego and embarks on a harebrained mission to rescue Loretta. Rating: PG 13

The Brownstein | Selkowitz Carousel will be open from 9 - 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments.  

Get your Bootcamp on with UJ from Fitness Plus Unlimited and get fit for the summer.

Zumba® Kids and Zumba® Kids Jr. classes are designed to combine movement, music, community, and a healthy lifestyle for children. These fitness classes are rocking, high-energy dance parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia, and more.

Join us for this year’s Art in the Park, presented by the @Stamford Art Association and located in Mill River Park! Visit the Whittingham Discovery Center from 10 AM – 12 PM for free, open-to-the-public art workshops led by seasoned art teachers. the kids will be creating a collage out of newspaper /magazines ads. These workshops […]

Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!

Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the beautiful rooftop garden and sip a drink while enjoying the lush landscapes of the Park. The beergarden will be open from 5:30 – 9:30 PM […]

A journey deep into an uncharted and treacherous land, where fantastical creatures await the legendary Clades—a family of explorers whose differences threaten to topple their latest, and by far most crucial, mission. Rating: PG