


Mill River Park Fit Club – Core & Glutes with Eddie from Chelsea Piers
Grand Steps 1040 Washington Boulevard, StamfordWeek of Events
Mill River Park Fit Club – Sunrise Yoga with Aimee from CT Power Yoga
Mill River Park Fit Club – Sunrise Yoga with Aimee from CT Power Yoga
An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class. Our FitClub classes are […]
Mill River Park Fit Club – Core & Glutes with Eddie from Chelsea Piers
Mill River Park Fit Club – Core & Glutes with Eddie from Chelsea Piers
Join us on Sundays at 10AM for a Core & Glutes class hosted by Eddie from Chelsea Piers in the Park! All Fit Club classes are FREE and open to the public.
Mill River Park Fit Club – Zumba with Tristan
Mill River Park Fit Club – Zumba with Tristan
Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! Our FitClub classes are FREE and open to the public! Find one of our team members when you arrive to sign our class waiver.
Mill River Park Fit Club – Rhythmic Yoga w/Live Drumming with Pilin
Mill River Park Fit Club – Rhythmic Yoga w/Live Drumming with Pilin
Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels. Fit Club classes are FREE and open to the public. Please find a team […]
Mill River Park Fit Club – BollyFit
Mill River Park Fit Club – BollyFit
The ladies of BollyOn are back for a fourth year! Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music! You don’t want to miss this one! Get your BollyOn! Our Fit Club classes are FREE and open to the public.
Mill River Park Fit Club – Bootcamp with UJ of Fitness Plus Unlimited
Mill River Park Fit Club – Bootcamp with UJ of Fitness Plus Unlimited
Mill River Park FitClub is Presented by First County Bank. Join us on Saturdays at 9AM for Bootcamp with UJ! Our Fit Club classes are FREE and open to the public.
Mill River Park Fit Club – Zumba with Tristan
Mill River Park Fit Club – Zumba with Tristan
Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! Our FitClub classes are FREE and open to the public! Find one of our team members when you arrive to sign our class waiver.