An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class.
35 events found.
Calendar of Events
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4 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Come with your family this Summer for Sunday Funday! The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. Thanks to the support of a generous donor, there will be free snacks, and the first 25 participants will receive a copy of the book from that day! Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […] |
1 event,
Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness and mindfulness and relieves stress. Class is for all levels. |
2 events,
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […]
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NOTICE: Due to inclement weather, this fitness program will be canceled. Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music – you don’t want to miss this one! Get your BollyOn |
0 events,
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2 events,
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […] Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! |
0 events,
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4 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Registration is Required Bubble Fest is the ultimate bubble-filled celebration, and it's a hit every year! Participants of all ages are invited to create bubbles of all shapes and sizes, from tiny delicate ones to huge, shimmering orbs that drift in the breeze. Whether you're using bubble wands, bubble machines, or your own hands, there's […] UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise. Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun |
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4 events,
An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class. Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Come with your family this Summer for Sunday Funday! The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. Thanks to the support of a generous donor, there will be free snacks, and the first 25 participants will receive a copy of the book from that day! Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […] |
1 event,
Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness and mindfulness and relieves stress. Class is for all levels. |
2 events,
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […]
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CANCELED DUE TO POOR WEATHER Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music – you don’t want to miss this one! Get your BollyOn |
0 events,
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4 events,
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […]
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Park closes at 2 PM, Dog Park closes at 2 PM due to Summer in the Park.
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Get ready to kick off Summer in the Park with hip-hop legend — Busta Rhymes! Known for his electrifying stage presence, and decades of chart-topping hits, Busta Rhymes is set to bring an unforgettable night of energy and nostalgia to Mill River Park. Join us Thursday, July 10 for a high-impact performance that will set the […] Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! |
2 events,
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Kick off Summer Fun Fridays with Raise Your Hands, the ultimate Bon Jovi tribute band bringing all the iconic hits from "Livin’ on a Prayer" to "Wanted Dead or Alive." Enjoy Happy Hour specials all night at our themed bars, plus an array of delicious local food vendors. Presented by Parachute Concerts, Hey Stamford, Mill River Park, […] |
7 events,
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Join us for Art in the Park on July 12! Presented by @Stamfordartassn, unleash your creativity at the Whittingham Discovery Center from 10 AM to 12 PM. Participate in complimentary workshops led by experienced art instructors and create your very own Origami. Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Registration is Required “I need sunshine, rain, and care to grow. What am I?” "Mystery Bins" STEM project encourages children to explore and analyze a variety of hidden objects using their senses, critical thinking, and problem-solving skills, as they investigate the bins, At the end of the project, children will mention what their guess was […] UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise. Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun
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Pop icons Aly & AJ take the stage at Mill River Park for a night of unforgettable music under the stars. From early 2000s anthems like “Potential Breakup Song” to their critically acclaimed new releases, Aly & AJ deliver a dynamic live performance that blends nostalgia with fresh indie-pop energy — a perfect blend of throwback and […] |
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6 events,
An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class. Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Come with your family this Summer for Sunday Funday! This special session of Sunday Funday will have author Rebecca Gavin read her book, "The Key to Adventure" followed by a short 3 minute walk to the Community Commons to participate in arts and crafts aboard the Connecticut Museum of Art and Culture's mobile art museum, […] Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […]
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Join us for a special evening with The Midtown Men, the original stars from Broadway’s Jersey Boys, as they bring their signature sound to Mill River Park for a free community concert! Featuring four of the original cast members — Christian Hoff, Michael Longoria, Daniel Reichard, and J. Robert Spencer — The Midtown Men will […] |
1 event,
Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness and mindfulness and relieves stress. Class is for all levels. |
3 events,
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […]
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Join us for a delightful summer evening of free dance performances at Mill River Park in Stamford! Bring your picnic blankets, lawn chairs, and favorite snacks, and enjoy an evening filled with the joy of dance in a stunning outdoor setting. Experience captivating performances by East Coast Contemporary Ballet and Thomas/Ortiz Dance, along with guests […]
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July 15 Class is canceled. Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music – you don’t want to miss this one! Get your BollyOn! |
1 event,
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**UPDATE: Due to high heat index, the outdoor beer garden is canceled for this date.** Located at The Whittingham Discovery Center Patio/Rooftop Join us for an unforgettable Wednesday night as we groove to the electrifying beats spun by local DJs! |
4 events,
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […]
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Park closes at 2 PM, Dog Park closed at 2 PM due to Summer in the Park
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Get ready for the ultimate throwback party! Hip-hop legends The LOX take over Mill River Park for one massive night of nostalgia, hits, and high-energy vibes. From the streets of Yonkers to the top of the charts, Jadakiss, Styles P, and Sheek Louch bring their signature sound to Stamford for a rare live performance you won’t want to […] Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! |
2 events,
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A Parrothead’s dream! Jammy Buffet brings the beachside vibes with classics like "Margaritaville" and "Cheeseburger in Paradise." Enjoy Summer’s Ultimate Happy Hour at our tiki bars with tropical cocktails and tasty bites. Presented by Parachute Concerts, Hey Stamford, Mill River Park, Stamford Downtown, The Karp Family, Mohegan Sun Online Casino & Minchin GMC Purchase Tickets Here |
7 events,
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Join us for Art in the Park on July 19! Presented by @Stamfordartassn, unleash your creativity at the Whittingham Discovery Center from 10 AM to 12 PM. Participate in complimentary workshops led by experienced art instructors and create your very own Flags. Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Registration is Required Children will joyfully dance and sing through these cycles, celebrating them and their positive impact on our planet. UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise. Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun
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Celebrate Colombian Independence in grand style at Mill River Park with a full day of cultural pride, music, and entertainment! Doors open at 5 PM! Come early to enjoy the vibrant sights, sounds, and flavors of Colombia, with authentic Colombian cuisine, family-friendly activities, and festive vibes throughout the park. Then at 7:30 PM, don’t miss […] |
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6 events,
An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class.
-
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
-
Come with your family this Summer for Sunday Funday! The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. Thanks to the support of a generous donor, there will be free snacks, and the first 25 participants will receive a copy of the book from that day! Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […]
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Escape to paradise without leaving Stamford! Island Vibes brings the heat with tropical-themed Tiki Bars, mouthwatering Caribbean food vendors, and the sweet sounds of live steel drum bands all day long. Feel the rhythm, sip a frozen cocktail, and enjoy laid-back Sunday vibes at Mill River Park — it’s a Caribbean-style celebration you won’t want […] |
0 events,
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3 events,
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […]
-
Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music – you don’t want to miss this one! Get your BollyOn
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Join us for a free performance by renowned dance company Connecticut Ballet, fusing Contemporary and Classical Ballet at the Park on the beautiful Karp Lawn. The company’s 2025 program will include an exciting mix of classical and contemporary works, including the ‘Pas d’Action’ from Marius Petipa’s ‘La Bayadere’ for a principal couple and six soloists, […] |
2 events,
Located at The Whittingham Discovery Center Patio/Rooftop Join us for an unforgettable Wednesday night as we groove to the electrifying beats spun by local DJs!
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Join us for a special evening with the Stamford 2035 planning team at Mill River Park! We’re thrilled to announce that the draft Stamford 2035 Comprehensive Plan will soon be available for public review and comment for 30 days, beginning in mid-July. This is your chance to help guide the future of our city before […] |
4 events,
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […]
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Get ready for a soulful summer evening at R&B In The Park — featuring chart-topping R&B sensation Mariah the Scientist live in downtown Stamford. This brand-new concert experience brings smooth sounds, feel-good vibes, and community energy to your favorite city park. Mariah the Scientist’s signature blend of ethereal vocals and emotional storytelling sets the tone for a night to […] Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! |
2 events,
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Close out Summer Fun Fridays with The Zac Brown Band Tribute Band, delivering an energetic tribute to Zac Brown Band with hits like "Chicken Fried" and "Colder Weather." Enjoy Happy Hour specials all night at our themed southern bars and enjoy bites as our BBQ-inspired food vendors await. Presented by Parachute Concerts, Hey Stamford, Mill River Park, Stamford […] |
7 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Registration is Required Come join us for an exciting and engaging morning where kids will have the opportunity to use legos, duplos, various blocks, Play-Doh, and more to create and build! The event will encourage curiosity, creativity, and fun. No experience necessary! UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise.
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Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun
-
It’s back! CT’s most anticipated food & music festival returns with over 50 food vendors, themed bars and live performances. Come hungry! Presented by Parachute Concerts, Hey Stamford, Mill River Park, Stamford Downtown, The Karp Family, Mohegan Sun Online Casino & Minchin GMC Purchase Tickets Here
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The SEED // Concrete Jungle by Calicho ART Join us this summer as we welcome Calicho Arevalo, the internationally acclaimed NYC-based artist, for an immersive exhibition at The SEED. Drawing from his Colombian roots and the electric energy of New York City, Calicho brings his signature blend of bold stripes, wildlife motifs, playful doodles, and dark […] |
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6 events,
An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class. Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
-
Come with your family this Summer for Sunday Funday! The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. Thanks to the support of a generous donor, there will be free snacks, and the first 25 participants will receive a copy of the book from that day!
-
Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […]
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The party continues with more food, music, and family-friendly fun to cap off a great weekend! Presented by Parachute Concerts, Hey Stamford, Mill River Park, Stamford Downtown, The Karp Family, Mohegan Sun Online Casino & Minchin GMC Purchase Tickets Here |
0 events,
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2 events,
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […]
-
NOTE: This class is canceled due to extreme heat. Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music – you don’t want to miss this one! Get your BollyOn |
2 events,
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UPDATE: Due to excessive heat, the Summer Beer Garden is canceled. Located at The Whittingham Discovery Center Patio/Rooftop Join us for an unforgettable Wednesday night as we groove to the electrifying beats spun by local DJs!
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UPDATE: Due to extreme heat, Yoga Sculpt and Flow is canceled. Join Jen from YogaSix Stamford for a dynamic combination of HIIT and yoga, blending high-energy intervals with flowing sequences to tone and stretch. |
2 events,
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […] Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! |
0 events,
|
6 events,
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Join us for Art in the Park on August 2! Presented by @Stamfordartassn, unleash your creativity at the Whittingham Discovery Center from 10 AM to 12 PM. Participate in complimentary workshops led by experienced art instructors and create your very own Magazine Collage. Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Registration is Required Join us for another year of celebrating Jamaican Independence Day (August 5) with an exciting, interactive performance that blends the vibrant rhythms of Caribbean music with the fascinating world of mathematics! This lively show features music inspired by legendary artists like Harry Belafonte, Bob Marley, and the sounds of Calypso and Reggae. […] UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise. Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun
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A Minecraft Movie will be playing at the Whittingham Discovery Center at Sunset! Register Today! Come with your family and friends to our Movies in the Park, for all ages! This year, we will have pre-movie activities starting at 6 PM, and then the movie screening begins at sunset. Movie Synopsis Four misfits are suddenly pulled through a […] |