An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class.
35 events found.
Calendar of Events
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6 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Come with your family this Summer for Sunday Funday! The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. Thanks to the support of a generous donor, there will be free snacks, and the first 25 participants will receive a copy of the book from that day! Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […]
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Join us for Stamford Day on June 1st 10:30 AM - 2:30 PM a free, fun, family-friendly event celebrating the rich history and cultural diversity of Stamford through presentations, activities, art, music, and dance. This outdoor event will feature family-friendly activities, including a history hunt in the park, a passport activity for children, raffles, art […]
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Stamford Arts & Culture Commission and RiseUP for Arts invites you to an exciting community event at The Seed in Mill River Park! Meet world-renowned mural artist Rafael Blanco, who is bringing a stunning new mural to life at the Stamford Train Station parking garage. REGISTER TODAY Event Highlights: Meet Rafael Blanco: Chat directly with […] |
1 event,
Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness and mindfulness and relieves stress. Class is for all levels. |
1 event,
Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music – you don’t want to miss this one! Get your BollyOn |
2 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today! Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed to help you relieve stress […] |
2 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today! Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! |
2 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Don your glad rags and join us for a swell time at Swing in the Park! This jiving Jazz party with live music by the Fairfield Counts will have you busting out into the Charleston before you can say Jack Robinson! This FREE shindig will be held on the Carousel Lawn, and drinks and snacks […] |
3 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today! UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise. Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun |
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3 events,
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Every step you take in the Hope in Motion Walk brings hope, strength, and support to those in need. Whether you walk to honor a loved one, support a friend, or make a difference in your community, your participation helps fund critical programs, services all at no cost to patients. This event is more than […] Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Come with your family this Summer for Sunday Funday! The kiddos will read books promptly at 10 AM every Sunday at the Carousel Pavilion. Thanks to the support of a generous donor, there will be free snacks, and the first 25 participants will receive a copy of the book from that day! |
1 event,
Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness and mindfulness and relieves stress. Class is for all levels. |
2 events,
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Preparing the soft tissue, including muscles, tendons, and fascia, for fitness or sport is important to prevent injury. We will show you some basic techniques for stretching and foam rolling, as well as answer any specific questions you may have regarding injury prevention. REGISTRATION WILL OPEN ON MAY 20TH. Workshop Facilitator Bios Andrew C. Shannon, […] Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music – you don’t want to miss this one! Get your BollyOn |
2 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today! Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed to help you relieve stress […] |
2 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today! Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! |
1 event,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today! |
5 events,
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Join us for Art in the Park on June 14! Presented by @Stamfordartassn, unleash your creativity at the Whittingham Discovery Center from 10 AM to 12 PM. Participate in complimentary workshops led by experienced art instructors and create your very own Fathers Day Card. Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Registration is Required We are kicking off our Fun Saturday morning series with a lively and engaging Mill River Park favorite, that’s perfect for both kids and adults. It’s an energetic mix of rockin’ and rollin’, where families come together to enjoy music, movement, and fun. The show features a variety of interactive elements, […] UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise. Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun |
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4 events,
An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class. Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
-
Come with your family this Summer for Sunday Funday! The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. Thanks to the support of a generous donor, there will be free snacks, and the first 25 participants will receive a copy of the book from that day! Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […] |
1 event,
Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness and mindfulness and relieves stress. Class is for all levels. |
1 event,
Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music – you don’t want to miss this one! Get your BollyOn |
2 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today! Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed to help you relieve stress […] |
2 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today! Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! |
2 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Join CT Power Yoga at Mill River Park for a FREE 1 hour yoga class to celebrate summer followed by a social gathering with food, vendors and more. Register Today! - To reserve your spot: click on the link, go to the Stamford Schedule, and scroll to JUNE 20th to register! |
6 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Registration is Required “I appear after a storm, with colors from red to violet, arcing across the sky. What am I?" The "Mystery Bins" STEM project encourages children to explore and analyze a variety of hidden objects using their senses, critical thinking, and problem-solving skills, as they investigate the bins. UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise.
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In this 2-hour workshop, learn with Lauren Clayton, an artist and graphic design based in Stamford, CT. Embark on a journey of creative discovery in this interactive workshop designed for artists navigating self-promotion and personal branding. As both a fellow traveler and guide, Lauren will share the lessons, triumphs, and missteps that have shaped her […] Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun
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Mufasa will be playing at the Carousel Lawn at Sunset! Come with your family and friends to our Movies in the Park, for all ages! This year, we will have pre-movie activities starting at 6 PM, and then the movie screening begins at sunset! Movie Synopsis Mufasa: The Lion King” enlists Rafiki to relay the […] |
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4 events,
An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class. Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
-
Come with your family this Summer for Sunday Funday! The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. Thanks to the support of a generous donor, there will be free snacks, and the first 25 participants will receive a copy of the book from that day! Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […] |
1 event,
Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness and mindfulness and relieves stress. Class is for all levels. |
2 events,
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […] Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music – you don’t want to miss this one! Get your BollyOn |
1 event,
Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed to help you relieve stress […] |
2 events,
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […] Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! |
1 event,
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Wicked will be playing at the Whittingham Discovery Center at Sunset! Register Today! Come with your family and friends to our Movies in the Park for all ages! This year, we will have pre-movie activities starting at 6 PM, and then the movie screening begins at sunset. Movie Synopsis Wicked, the untold story of the […] |
6 events,
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Join us for Art in the Park on June 28! Presented by @Stamfordartassn, unleash your creativity at the Whittingham Discovery Center from 10 AM to 12 PM. Participate in complimentary workshops led by experienced art instructors and create your very own Silly Monsters. Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Registration is Required The Oompa Possum Puppets will be joining us again, with a new program this year: Goldilocks and the Three Bears! This shadow puppet show of the classic tale offers participants a unique opportunity to explore the world of puppetry, creativity, and storytelling. The program encourages participants to explore character and script development, […] UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise. Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun
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Sponsored by Hoops for All, join the LoveFest in the Park with music, performances, kids' activities, and food! This event is open to the public and will be located on the Karp Family Great Lawn and by the Cohen Display Fountain. |
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4 events,
An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class. Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
-
Come with your family this Summer for Sunday Funday! The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. Thanks to the support of a generous donor, there will be free snacks, and the first 25 participants will receive a copy of the book from that day! Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […] |
1 event,
Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness and mindfulness and relieves stress. Class is for all levels. |
2 events,
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […]
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NOTICE: Due to inclement weather, this fitness program will be canceled. Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music – you don’t want to miss this one! Get your BollyOn |
0 events,
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2 events,
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […] Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! |
0 events,
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4 events,
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
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Registration is Required Bubble Fest is the ultimate bubble-filled celebration, and it's a hit every year! Participants of all ages are invited to create bubbles of all shapes and sizes, from tiny delicate ones to huge, shimmering orbs that drift in the breeze. Whether you're using bubble wands, bubble machines, or your own hands, there's […] UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise. Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun |