Mill River Park FitClub is Presented by First County Bank An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses […]
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On Sunday mornings throughout the summer, enjoy a FREE Carousel Story Time complete with a story, song, and a craft! |
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Mill River Park Fit Club is presented by First County Bank Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels. Fit Club classes […] |
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