Mill River Park is excited to offer a brand new mindfulness series led by Stamford Mindfulness Project! In this class, you will learn about Manifestation in Mindfulness, led Ms. Kendra Waldman. This entire series will help you learn to be resilient, stay calm, happy, and make decisions with clarity amid all life’s challenges. It will […]
As the growing season comes to an end, we often talk about “putting the garden and yard to bed.” You can take simple steps to help make your outdoor space a haven for native pollinators, beneficial insects, amphibians, birds, and small mammals over the winter. This workshop will explore how to cut back perennial plants, […]
This movie night will take place in the Exhibits space of the Whittingham Discovery Center! When an eccentric billionaire kidnaps introverted novelist Loretta Sage to locate the ancient city featured in her latest book, Loretta’s charming yet vapid cover model, Alan, vows to prove his real-life heroism matches his fictional alter-ego and embarks on a […]
Participants will be equipped with small pumpkins, coloring tools and all sorts of fun craft supplies to decorate their pumpkin!
Join us promptly at 10 AM for a reading of, "The Playground" by Samia Rahman! In a world that sometimes feels divisive, "The Playground" teaches kids that by being inclusive and embracing diversity they can accomplish great things by working together! After the book reading, enjoy a themed activity, and the first 25 people get […]
Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is inconstant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of increased […]
Mill River Park is excited to offer a brand new mindfulness series led by Stamford Mindfulness Project! In this class, you will learn about practicing gratitude mindfully, led by Dr. Monica Jain. This entire series will help you learn to be resilient, stay calm, happy, and make decisions with clarity amid all life’s challenges. It […]
Join us for a paint-and-sip style event on the rooftop garden of the Whittingham Discovery Center! Sip on a glass of wine as you take in sweeping vistas of the Park and paint along with skilled painter Jean Benoit of the Stamford Art Association using acrylic paints. Must be 21+ to register. The cost of […]
Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music with instructor Preeti Sikiri. You don’t want to miss this one, so come get your BollyOn!
Come sweat it out in Zumba® Fitness class with Tristan Mogollon at the Carousel Patio and Lawn. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!
This movie night will take place in the Exhibits space of the Whittingham Discovery Center! After more than thirty years of service as one of the Navy‘s top aviators, Pete “Maverick” Mitchell is where he belongs, pushing the envelope as a courageous test pilot and dodging the advancement in rank that would ground him. When […]
Storyteller and educator Monica Peterson weaves tales of autumn and spring from around the world. Audience members will join her in a quest to help a group of animal friends bring a change of seasons to the world (after which students will build their own star clocks); outwitting a gigantic and ornery pumpkin (while making […]
Join us on Saturday, October 28 for a day filled with fun, creativity, and community at the Off-Main Experience. This event brings together artists, musicians & performers, vendors, and local businesses, transforming Mill River Park into the ultimate local art festival! DONATE TO SUPPORT THE EVENT GET TICKETS
Join us promptly at 10 AM for a special guest reading by Geraldine Major of her book, "Through Maverick's Eyes"! The book follows Maverick, a boy with autism, on a journey as he discovers his own unique way of communicating and expressing himself, while learning to navigate the world around him. Despite the challenges he […]
Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the beautiful rooftop garden and sip a drink while enjoying the lush landscapes of the Park. The beergarden will be open from 6:0 – 9:30 PM […]
