An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class.
Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […]
Join Jen from YogaSix Stamford for a dynamic combination of HIIT and yoga, blending high-energy intervals with flowing sequences to tone and stretch.
Ready, Set, Stamford! The SRC 5K & 10K Is Back! Get your sneakers ready — Stamford Run Club is gearing up for its second official race, and it’s going to be bigger, faster, and even more fun. Mark your calendars for Sunday, August 24, and come be part of the SRC 5K & 10K, a […]
🍁 Sip, Savor & Socialize: Fall Beer Garden Thursdays in Stamford! Celebrate autumn evenings at our Fall Beer Garden every Thursday from September 4 through September 25, from 6:30 PM to 9:30 PM at the Whittingham Discovery Center Patio in Stamford, CT. This seasonal event is the perfect after-work hangout spot for adults looking to […]
Join us for Art in the Park on September 13! Presented by @Stamfordartassn, unleash your creativity at the Whittingham Discovery Center from 10 AM to 12 PM. Participate in complimentary workshops led by experienced art instructors and create your very own Magazine Collage for a second time.
Join us for Art in the Park on September 20! Presented by @Stamfordartassn, unleash your creativity at the Whittingham Discovery Center from 10 AM to 12 PM. Participate in complimentary workshops led by experienced art instructors and create your very own Autumn Trees.
✨ Fall Movies in the Park: Encanto Under the Stars ✨ Get ready for a magical autumn evening at Mill River Park! Join us for Fall Movies in the Park featuring Disney’s beloved hit, Encanto (2021). Follow the enchanting story of the Madrigal family, who live in a hidden magical house in the mountains of […]
🎶 Rhythm & Rumba Nights: Stamford’s Friday Night Music & Dance Experience! Get ready to move to the beat this fall at Rhythm & Rumba Nights, happening Friday, September 19 and September 26, from 6:00 PM to 9:00 PM at the scenic Cohen Display Fountain in Stamford, CT. Enjoy the ultimate Friday night experience filled […]
"I have no eyes, yet I watch the world. I speak without lips, yet fill the air with sound. I gather in shadows or sunlight, and vanish when the night grows cold. What am I?" Mystery Bins is a fun STEM project where children explore hidden objects using their senses, critical thinking, and problem-solving skills. […]
Fairies of the Seasons: A Magical Puppet Show for Families On Saturday, October 4, 2025, Stamford, CT at 10 AM, step into a world of enchantment at the Nissen Carousel at Mill River Park as Talking Hands Theatre presents “Fairies of the Seasons”! This delightful puppet performance brings each season to life on magical twirling dress, […]
Fall Sunday Fundays at Mill River Park – Stories & Activities for Families! Celebrate the magic of autumn with Fall Sunday Fundays at the Whittingham Discovery Center in Mill River Park! Starting September 14 through November 17 (excluding October 19), families are invited to join us every Sunday at 10 AM for a cozy morning […]
Fall Cornhole League: Toss, Sip & Compete Under the Carousel Lights! Get ready to spice up your Thursday nights with Mill River Park’s Fall Cornhole League, starting September 11! Whether you’re a seasoned cornhole pro or just looking for some casual fun, this league is the perfect way to kick back, compete, and connect with […]
The Brownstein | Selkowitz Carousel will be open from 9 - 5pm. Carousel rides are $2 or a multi ride 6 rides for $10 pass is available. The Rich Pantry will be open for refreshments.
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!