Join Aimee Elsner and her Team at Connecticut Power Yoga for a Sunrise Morning Vinyasa yoga practice designed to empower you through movement, and meditation, to connect you to your breath and your body. You will leave refreshed and ready for your day.
" I Get Around in My Own Special Way" by Donna Goldman This week we will be reading, "I Get Around in My Own Special Way" by Donna Goldman. It is a story about a girl who shows how much she loves life in a wheelchair.
Mill River Park and DSSD present an evening of dance on the DSSD stage! Join us for community dance lessons followed by 3 live performances from local dance troupes. The event is free and open to all! Bring chairs as there will be no provided seating.
THIS CLASS HAS BEEN CANCELED. Tai Chi is a mind, body spirit exercise using slowing-flowing movements. It emphasizes deep breathing, balance, and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...” moving meditation”. These postures will help promote the body’s natural healing […]
Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, and mindfulness, and relieves stress. The class is for all levels.
The East Side of the Park will be closed to the public on this day starting at 2 PM for Alive at Five. The night has amplified music starting at 5 PM with DJs and opening bands, and the music will finish by 10 PM. Dog owners may use the fenced-in dog park until 2 […]
Stamford Downtown presents Ashanti featuring Ginuwine at Alive At Five on the Pure Life® Stage in partnership with Reckson, l live outdoors in beautiful Mill River Park in Stamford Downtown! A fun night of music starting at 5 pm including DJs, Opening Bands, Food Trucks & Large Variety of Beer, Wine, and Cocktails for purchase.Over 21 w/ Valid […]
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
THOR: LOVE AND THUNDER – PG- 13 The fourth installment of the Thor franchise focuses on the future of New Asgard. While Valkyrie seeks to find a worthy ruler to stand by her side, Thor reunites with his old flame Jane Foster. What follows is a love story of gigantic odds between gods and mortal. […]
The Brownstein | Selkowitz Carousel will be open from 9 - 5pm. Carousel rides are $2 or a multi ride 6 rides for $10 pass is available. The Rich Pantry will be open for refreshments.
Get your Bootcamp on with UJ from Fitness Plus Unlimited and get fit for the summer.
Comedy merges with imagination in this show brimming with slapstick comedy, stunning visuals, wild costumes, original puppets, and comic antics all together.
Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!
Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the beautiful rooftop garden and sip a drink while enjoying the lush landscapes of the Park. The beergarden will be open from 5:30 – 9:30 PM […]
ROCK DOG 3 – PG Young performers admit that they have never heard of the legendary Angus Scattergood. Musician Bodi decides to restore his name as a Rock Legend. OR PAWS OF FURY: THE LEGEND OF HANK - PG A hard-on-his-luck hound Hank (Michael Cera) finds himself in a town full of cats who need […]
