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Stretching and Injury Prevention Workshop

Whittingham Discovery Center 1050 Washington Boulevard, Stamford, CT, United States

Preparing the soft tissue, including muscles, tendons, and fascia, for fitness or sport is important to prevent injury. We will show you some basic techniques for stretching and foam rolling, […]

Summer Solstice Celebration

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join CT Power Yoga at Mill River Park for a FREE 1 hour yoga class to celebrate summer followed by a social gathering with food, vendors and more. Register Today! […]

Recurring

Summer Beergarden and DJ Nights

Whittingham Discovery Center 1050 Washington Boulevard, Stamford, CT, United States

Located at The Whittingham Discovery Center Patio/Rooftop Join us for an unforgettable Wednesday night as we groove to the electrifying beats spun by local DJs!