• Summer Fit Series

    Yoga Six -Sound Healing

    Main Street Garden 60 Main Street, Stamford, CT, United States

    Join us for a free relaxing outdoor sound healing and yoga experience with YogaSix at Main Street Garden. This mindful wellness event combines gentle yoga flow, breathwork, and immersive sound therapy to help participants reduce stress, restore balance, and reconnect with themselves in a peaceful outdoor setting. Perfect for all experience levels, this session is […]

  • Summer Fit Series

    Sound Bath: Harmonious Healing with Lisa Cooper

    Main Street Garden 60 Main Street, Stamford, CT, United States

    Join us for a free outdoor sound bath experience at Main Street Garden. Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed […]

  • Summer Fit Series

    Sound Bath: Harmonious Healing with Lisa Cooper

    Main Street Garden 60 Main Street, Stamford, CT, United States

    Join us for a free outdoor sound bath experience at Main Street Garden. Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed […]

  • Summer Fit Series

    Sound Bath: Harmonious Healing with Lisa Cooper

    Main Street Garden 60 Main Street, Stamford, CT, United States

    Join us for a free outdoor sound bath experience at Main Street Garden. Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed […]