• Sound Bath: Harmonious Healing with Lisa Cooper

    Summer Fit Series
    Main Street Garden 60 Main Street, Stamford, CT, United States

    Join us for a free outdoor sound bath experience at Main Street Garden. Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed […]

  • Sound Bath: Harmonious Healing with Lisa Cooper

    Summer Fit Series
    Main Street Garden 60 Main Street, Stamford, CT, United States

    Join us for a free outdoor sound bath experience at Main Street Garden. Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed […]

  • Reiki with Lisa Baker

    Main Street Garden 60 Main Street, Stamford, CT, United States

    Take a break from the busyness of daily life and experience the calming practice of Reiki in the peaceful setting of Main Street Garden. Led by Lisa Baker, this class introduces participants to Reiki, a gentle energy healing practice that promotes relaxation, balance, and overall well-being.

  • Sound Bath: Harmonious Healing with Lisa Cooper

    Summer Fit Series
    Main Street Garden 60 Main Street, Stamford, CT, United States

    Join us for a free outdoor sound bath experience at Main Street Garden. Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed […]

  • Yoga Six -Sound Healing

    Summer Fit Series
    Main Street Garden 60 Main Street, Stamford, CT, United States

    Join us for a free relaxing outdoor sound healing and yoga experience with YogaSix at Main Street Garden. This mindful wellness event combines gentle yoga flow, breathwork, and immersive sound therapy to help participants reduce stress, restore balance, and reconnect with themselves in a peaceful outdoor setting. Perfect for all experience levels, this session is […]

  • Yoga Six -Sound Healing

    Summer Fit Series
    Main Street Garden 60 Main Street, Stamford, CT, United States

    Join us for a free relaxing outdoor sound healing and yoga experience with YogaSix at Main Street Garden. This mindful wellness event combines gentle yoga flow, breathwork, and immersive sound therapy to help participants reduce stress, restore balance, and reconnect with themselves in a peaceful outdoor setting. Perfect for all experience levels, this session is […]

  • Yoga Six -Sound Healing

    Summer Fit Series
    Main Street Garden 60 Main Street, Stamford, CT, United States

    Join us for a free relaxing outdoor sound healing and yoga experience with YogaSix at Main Street Garden. This mindful wellness event combines gentle yoga flow, breathwork, and immersive sound therapy to help participants reduce stress, restore balance, and reconnect with themselves in a peaceful outdoor setting. Perfect for all experience levels, this session is […]

  • Zen Sunday Sound Bath

    Summer Fit Series
    Main Street Garden 60 Main Street, Stamford, CT, United States

    Zen Sunday Sound Bath Experience at Mill River Park   Immerse yourself in a deeply restorative outdoor sound bath, set in the natural beauty of Mill River Park. As part of the Zen Sunday series, this experience is designed to help you slow down, reconnect, and reset for the week ahead. Surrounded by fresh air, […]

  • Sound Bath Class with Lisa Cooper

    Sound Bath Class with Lisa Cooper
    Main Street Garden 60 Main Street, Stamford, CT, United States

    Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed to help you relieve stress […]

  • Sound Bath Class with Lisa Cooper

    Sound Bath Class with Lisa Cooper
    Main Street Garden 60 Main Street, Stamford, CT, United States

    Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed to help you relieve stress […]

  • Sound Bath Class with Lisa Cooper

    Sound Bath Class with Lisa Cooper
    Main Street Garden 60 Main Street, Stamford, CT, United States

    Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed to help you relieve stress […]

  • Sound Bath Class with Lisa Cooper

    Sound Bath Class with Lisa Cooper
    Main Street Garden 60 Main Street, Stamford, CT, United States

    Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed to help you relieve stress […]

  • Open House & Tours at the Main Street Garden

    Main Street Garden 60 Main Street, Stamford, CT, United States

    Join us from 7:30AM-12PM in Mill River Park's treasured Main Street Garden located on Main Street just before our park entrance!