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Rhythmic Yoga w/ Live drumming (Pilin)

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels.

Paws of Fury: The Legend of Hank – PG

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Hank is a down-on-his-luck hound who only dreams of one thing: to become a samurai. One day, he finds himself in a town full of cats who are being threatened to be wiped out of existence by Ika Chu, a ruthless warmongering cat. Hank turns to Jimbo for help. As he becomes the town’s samurai […]

Aquaman and the Lost Kingdom PG – 13

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Playing "Aquaman & The Lost Kingdom" movie, and the pre-movie activity is a rooftop "beach" party. Having failed to defeat Aquaman the first time, Black Manta, still driven by the need to avenge his father’s death, will stop at nothing to take Aquaman down once and for all. This time Black Manta is more formidable […]

Barbie PG – 13

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Playing “Barbie” movie, and pre-movie having a pink party at the beer garden, with DJ Jay matic. We encourage attendees to wear pink and there will be photo ops on the rooftop.  We encourage attendees to also tag us on Instagram when taking photos with the photo booth props, we will have on the rooftop. […]

Recurring

Zumba (with Tristan)

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!

CANCELED: Tai Chi with Ken

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

THIS CLASS HAS BEEN CANCELED. Tai Chi is a mind, body spirit exercise using slowing-flowing movements. It emphasizes deep breathing, balance, and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...” moving meditation”. These postures will help promote the body’s natural healing […]

Recurring

Tai Chi with Ken

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Tai Chi is a mind, body spirit exercise using slowing-flowing movements. It emphasizes deep breathing, balance, and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...” moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […]

Recurring

Tai Chi with Ken

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Tai Chi is a mind, body spirit exercise using slowing-flowing movements. It emphasizes deep breathing, balance, and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...” moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […]

Recurring

MILL RIVER PARK FIT CLUB – SUNRISE YOGA WITH AIMEE FROM CT POWER YOGA

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Our Fall FitClub classes are FREE and open to the public. Please find a team member to fill out your class waiver when you arrive! An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and […]

MILL RIVER PARK FIT CLUB – SUNRISE YOGA WITH AIMEE FROM CT POWER YOGA-Canceled

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

This Fit Class Is Canceled on 10/2/22 Our Fall FitClub classes are FREE and open to the public. Please find a team member to fill out your class waiver when you arrive! An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence […]

Recurring

MILL RIVER PARK FIT CLUB – RHYTHMIC YOGA W/LIVE DRUMMING WITH PILIN

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels. Fall Fit Club classes are FREE and open to the public. Please find a […]

MILL RIVER PARK FIT CLUB – BOOTCAMP WITH UJ OF FITNESS PLUS UNLIMITED

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

There will NOT be a Class this Morning. Mill River Park FitClub is Presented by First County Bank. Join us on Saturdays this Fall at 9AM for Bootcamp with UJ! Our Fit Club classes are FREE and open to the public.