Stamford Mindfulness – Letting Go of Anxiety, Fear, and Stress
Whittingham Discovery Center 1050 Washington Boulevard, Stamford, CT, United StatesMill River Park is excited to offer a brand new mindfulness series led by Stamford Mindfulness Project! In this class, you will learn about how to let go of anxiety, fear, and stress with Shirali Agrawal, Ph.D. This entire series will help you learn to be resilient, stay calm, happy, and make decisions with clarity […]