UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise
Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!
Join Aimee Elsner and her Team at Connecticut Power Yoga for a Sunrise Morning Vinyasa yoga practice designed to empower you through movement, and meditation, to connect you to your breath and your body. You will leave refreshed and ready for your day.
Come by the Fairgate Farmstand in Mill River Park for your fresh veggies, grown right here in the heart of the West Side of Stamford! Fairgate Farm is an urban farm working to increase access to locally grown produce and strengthen the community by celebrating healthy food through gardening, educational and harvest-related initiatives.
HEY STAMFORD! FOOD FESTIVAL RETURNS THIS AUGUST 15-18! The 7th Annual Event will feature over 40 food vendors, live local music, & fun family activities over two weekends at Mill River Park. Tickets available here
HEY STAMFORD! FOOD FESTIVAL RETURNS THIS AUGUST 15-18! The 7th Annual Event will feature over 40 food vendors, live local music, & fun family activities over two weekends at Mill River Park. And while you're enjoying the festivities, be sure to stop by the Carousel Pavilion during open hours from 9 AM - 5 PM […]
HEY STAMFORD! FOOD FESTIVAL RETURNS THIS AUGUST 15-18! The 7th Annual Event will feature over 40 food vendors, live local music, & fun family activities over two weekends at Mill River Park. And while you're enjoying the festivities, be sure to stop by the Carousel Pavilion during open hours from 9 AM - 5 PM […]
HEY STAMFORD! FOOD FESTIVAL RETURNS THIS AUGUST 23 -25! The 7th Annual Event will feature over 40 food vendors, live local music, & fun family activities over two weekends at Mill River Park. Tickets available here
Silent Book Club of Norwalk will be coming to Mill River Park on the Karp Family Great Lawn, adjacent to the Fountain! This event is an introvert's dream - bring whatever you're reading, whether it's in print, on a tablet, or an audiobook, get settled, and enjoy an hour of silent reading, followed by a […]
Harness the power of chemistry in our kickoff to the fall 2024 Fun Saturday Morning season! With a few household ingredients, you can create a simple and effective baking soda volcano inside a plastic apple, in the spirit of the fall season. Register today, spots are limited! REGISTER NOW
We're celebrating Grandparents with a special day at the Carousel! Grandparents can come to take photos together with their grandchildren, and after snapping a few pictures, they can get 2 tokens for Carousel rides and a cup of hot tea for $5.
Construct a sweet apple out of popsicle sticks and paint it however you like! FREE, no registration required.
Come with your family this Spring for Sunday Funday! The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. The read-along will be accompanied by FREE snacks and an activity. Perfect for kids interested in different professions around town. Who wears what to work? The clues in each kid-friendly […]
Feel the rhythm and let it move you during the FREE upcoming Salsa Nights on September 20 and 27 from 6 – 9 PM! Presented by the Mayor's Multicultural Council, these dance nights will teach you to salsa while celebrating Hispanic Heritage Month.
Engage the senses with this beautiful fall sensory bag, using items found in nature and your household pantry. FREE, no registration required.