Preparing the soft tissue, including muscles, tendons, and fascia, for fitness or sport is important to prevent injury. We will show you some basic techniques for stretching and foam rolling, as well as answer any specific questions you may have regarding injury prevention. REGISTRATION WILL OPEN ON MAY 20TH. Workshop Facilitator Bios Andrew C. Shannon, […]
Registration is Required We are kicking off our Fun Saturday morning series with a lively and engaging Mill River Park favorite, that’s perfect for both kids and adults. It’s an energetic mix of rockin’ and rollin’, where families come together to enjoy music, movement, and fun. The show features a variety of interactive elements, […]
Join us for Art in the Park on June 14! Presented by @Stamfordartassn, unleash your creativity at the Whittingham Discovery Center from 10 AM to 12 PM. Participate in complimentary workshops led by experienced art instructors and create your very own Fathers Day Card.
Come with your family this Summer for Sunday Funday! The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. Thanks to the support of a generous donor, there will be free snacks, and the first 25 participants will receive a copy of the book from that day!
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
Join CT Power Yoga at Mill River Park for a FREE 1 hour yoga class to celebrate summer followed by a social gathering with food, vendors and more. Register Today! - To reserve your spot: click on the link, go to the Stamford Schedule, and scroll to JUNE 20th to register!
Registration is Required “I appear after a storm, with colors from red to violet, arcing across the sky. What am I?" The "Mystery Bins" STEM project encourages children to explore and analyze a variety of hidden objects using their senses, critical thinking, and problem-solving skills, as they investigate the bins.
Mufasa will be playing at the NEW playground at Sunset! Come with your family and friends to our Movies in the Park, for all ages! This year, we will have pre-movie activities starting at 6 PM, and then the movie screening begins at sunset at TWO new locations at the NEW playground and the Whittingham […]
Come with your family this Summer for Sunday Funday! The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. Thanks to the support of a generous donor, there will be free snacks, and the first 25 participants will receive a copy of the book from that day!
Sound Bath Meditation is an ancient practice designed to bring deep states of relaxation and meditation. A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join sound healer Lisa Cooper of Harmonious Healing for a transformative sound bath session designed to help you relieve stress […]
Wicked will be playing at the Whittingham Discovery Center at Sunset! Come with your family and friends to our Movies in the Park for all ages! This year, we will have pre-movie activities starting at 6 PM, and then the movie screening begins at sunset at TWO new locations at the NEW playground and the […]
Registration is Required The Oompa Possum Puppets will be joining us again, with a new program this year: Goldilocks and the Three Bears! This shadow puppet show of the classic tale offers participants a unique opportunity to explore the world of puppetry, creativity, and storytelling. The program encourages participants to explore character and script development, […]
Join us for Art in the Park on June 28! Presented by @Stamfordartassn, unleash your creativity at the Whittingham Discovery Center from 10 AM to 12 PM. Participate in complimentary workshops led by experienced art instructors and create your very own Silly Monsters.
Come with your family this Summer for Sunday Funday! The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. Thanks to the support of a generous donor, there will be free snacks, and the first 25 participants will receive a copy of the book from that day!