Bootcamp (with UJ from Fitness Plus Unlimited)
Grand Steps 1040 Washington Boulevard, Stamford, CT, United StatesGet your Bootcamp on with UJ from Fitness Plus Unlimited and get fit for the summer.
Get your Bootcamp on with UJ from Fitness Plus Unlimited and get fit for the summer.
Come join us for a Mill River Park scavenger hunt! We will be looking for plants and animals native to this area while doing some Mill River trivia along the […]
Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!
Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the […]
The infamous Mr. Piranha, Mr. Snake, Mr. Shark, Ms. Tarantula, and Mr. Wolf find their lives of crime coming to an end as they face imprisonment. Determined to retain their […]
Join Aimee Elsner and her Team at Connecticut Power Yoga for a Sunrise Morning Vinyasa yoga practice designed to empower you through movement, and meditation, to connect you to your […]
" I Get Around in My Own Special Way" by Donna Goldman This week we will be reading, "I Get Around in My Own Special Way" by Donna Goldman. It […]
Mill River Park and DSSD present an evening of dance on the DSSD stage! Join us for community dance lessons followed by 3 live performances from local dance troupes. The […]
THIS CLASS HAS BEEN CANCELED. Tai Chi is a mind, body spirit exercise using slowing-flowing movements. It emphasizes deep breathing, balance, and focused attention. We will be doing a series […]
Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages […]
The East Side of the Park will be closed to the public on this day starting at 2 PM for Alive at Five. The night has amplified music starting at […]
Stamford Downtown presents Ashanti featuring Ginuwine at Alive At Five on the Pure Life® Stage in partnership with Reckson, l live outdoors in beautiful Mill River Park in Stamford Downtown! A fun night […]
THOR: LOVE AND THUNDER – PG- 13 The fourth installment of the Thor franchise focuses on the future of New Asgard. While Valkyrie seeks to find a worthy ruler to […]
Comedy merges with imagination in this show brimming with slapstick comedy, stunning visuals, wild costumes, original puppets, and comic antics all together.
ROCK DOG 3 – PG Young performers admit that they have never heard of the legendary Angus Scattergood. Musician Bodi decides to restore his name as a Rock Legend. OR […]