Join Aimee Elsner and her Team at Connecticut Power Yoga for a Sunrise Morning Vinyasa yoga practice designed to empower you through movement, and meditation, to connect you to your […]
"Same Same but Different" by Jenny Sue Kostecki-Shaw We will read "Same, Same but Different," by Jenny Sue Kostecki-Shaw and learn about how two young boys can be friends even […]
Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the […]
Tai Chi is a mind, body spirit exercise using slowing-flowing movements. It emphasizes deep breathing, balance, and focused attention. We will be doing a series of gentle physical movements and […]
THIS CLASS IS CANCELED DUE TO WEATHER. Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite […]
Mill River Park and Stamford Downtown presents an evening of dance on Wednesday, July 26, 2023! Starting at 7 PM, enjoy live performances from Slowiane Polish Folk dance group and […]
The East Side of the Park will be closed to the public on this day starting at 2 PM for Alive at Five. The night has amplified music starting at […]
Stamford Downtown presents Fitz and The Tantrums at Alive At Five on the Pure Life® Stage in partnership with Reckson, live outdoors in beautiful Mill River Park in Stamford Downtown! […]
CLOSED FOR HIGH HEAT INDEX Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio […]
CANCELED DUE TO HIGH HEAT INDEX After more than thirty years of service as one of the Navy‘s top aviators, Pete “Maverick” Mitchell is where he belongs, pushing the envelope […]
Get your Bootcamp on with UJ from Fitness Plus Unlimited and get fit for the summer.
Come join us for a Mill River Park scavenger hunt! We will be looking for plants and animals native to this area while doing some Mill River trivia along the […]
Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!
The infamous Mr. Piranha, Mr. Snake, Mr. Shark, Ms. Tarantula, and Mr. Wolf find their lives of crime coming to an end as they face imprisonment. Determined to retain their […]
" I Get Around in My Own Special Way" by Donna Goldman This week we will be reading, "I Get Around in My Own Special Way" by Donna Goldman. It […]