Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages […]
The ladies of BollyOn are back for a fourth year! Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music! You don’t want to […]
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Join us this summer on Fridays for a Movie in the Park! The movie will start at sunset, we hope to see you there! All movies are free and open […]
Mill River Park FitClub is Presented by First County Bank. Join us on Saturdays at 9AM for Bootcamp with UJ! Our Fit Club classes are FREE and open to the […]
Join us on Saturday mornings for Art in the Park presented by Stamford Art Association!
Join us on Saturday, August 6th at 10AM for Tanglewood Marionettes: An Arabian Adventure at the Carousel! An exciting tale set in exotic lands & features a story book backdrop. […]
Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! Our FitClub […]
Get ready to get moving! Enjoy a 30-minute interval based, full body workout with exercises for the whole family. Find one of our Park staff members to fill out your […]
Join us this summer on Saturdays for a movie on the Grand Steps! The movie will start at sunset, we hope to see you there! All movies are FREE and […]
An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and […]
Join us on Sundays at 10AM for a Core & Glutes class hosted by Eddie from Chelsea Piers in the Park! All Fit Club classes are FREE and open to […]
On this week, we will read “The Peace Book,” and do an activity that focuses on community and peace.
Join us on July 24 and August 7 at 11AM for a reiki class on the Grand Steps! These classes will be presented by Body Therapy by Dai. This class […]
We will be celebrating different cultures together! Cultural attire encouraged.