An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and […]
Join us on Sundays at 10AM for a Core & Glutes class hosted by Eddie from Chelsea Piers in the Park! All Fit Club classes are FREE and open to […]
Come learn about experiments and build your own rocket!
Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun! Our FitClub […]
Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages […]
The ladies of BollyOn are back for a fourth year! Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music! You don’t want to […]
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Due to the heat advisory, this movie has been cancelled. Join us next week for Viewers' Choice movies!
Mill River Park FitClub is Presented by First County Bank. Join us on Saturdays at 9AM for Bootcamp with UJ! Our Fit Club classes are FREE and open to the […]
Join us on Saturday mornings for Art in the Park presented by Stamford Art Association!
Join us on Saturday, July 23rd for Bring the Hoopla at the Carousel! More information coming soon.
Mill River Park and DSSD present an evening of dance on the DSSD stage! Join us for community dance lessons followed by 3 live performances from local dance troupes. The […]
Geri Major, a local Stamford author, will be reading her two books, Don’t Stop, Don’t Quit and Never Give Up and The Magnificent Marley Grace.
Join us on July 24 and August 7 at 11AM for a reiki class on the Grand Steps! These classes will be presented by Body Therapy by Dai. This class […]
This event has been cancelled. Buy Tickets Here!