Zumba with Tristan
Grand Steps 1040 Washington Boulevard, Stamford, CT, United StatesCome sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun
Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun
Celebrate Colombian Independence in grand style at Mill River Park with a full day of cultural pride, music, and entertainment! Doors open at 5 PM! Come early to enjoy the vibrant sights, sounds, and flavors of Colombia, with authentic Colombian cuisine, family-friendly activities, and festive vibes throughout the park. Then at 7:30 PM, don’t miss […]
An Open Level Power Vinyasa, which brings a fluid, powerful style of yoga that will focus and link your breath, intention and presence to build proper alignment, strength, stamina and focus. The intention is to empower you outside the class through the sequence of poses you flow through during the class.
The Brownstein | Selkowitz Carousel will be open from 9 - 5pm. Carousel rides are $2 or a multi ride 6 rides for $10 pass is available. The Rich Pantry will be open for refreshments.
Park closes at 9 AM, Dog Park open during event
Come with your family this Summer for Sunday Funday! The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. Thanks to the support of a generous donor, there will be free snacks, and the first 25 participants will receive a copy of the book from that day!
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […]
Escape to paradise without leaving Stamford! Island Vibes brings the heat with tropical-themed Tiki Bars, mouthwatering Caribbean food vendors, and the sweet sounds of live steel drum bands all day long. Feel the rhythm, sip a frozen cocktail, and enjoy laid-back Sunday vibes at Mill River Park — it’s a Caribbean-style celebration you won’t want […]
Nature Tots uses the outdoors as a learning tool, introducing children to nature through play. You and your child will explore the natural world through song, movement, nature crafts, and activities in the park and at the playground. With two age groups, each session promotes curiosity and a love for the outdoors while developing cognitive […]
Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music – you don’t want to miss this one! Get your BollyOn
Join us for a free performance by renowned dance company Connecticut Ballet, fusing Contemporary and Classical Ballet at the Park on the beautiful Karp Lawn. The company’s 2025 program will include an exciting mix of classical and contemporary works, including the ‘Pas d’Action’ from Marius Petipa’s ‘La Bayadere’ for a principal couple and six soloists, […]
Due to weather, the Whittingham Discovery Center will open at 12 PM.
Join us for a special evening with the Stamford 2035 planning team at Mill River Park! We’re thrilled to announce that the draft Stamford 2035 Comprehensive Plan will soon be available for public review and comment for 30 days, beginning in mid-July. This is your chance to help guide the future of our city before […]
Located at The Whittingham Discovery Center Patio/Rooftop Join us for an unforgettable Wednesday night as we groove to the electrifying beats spun by local DJs!