Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is inconstant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of increased […]
Mill River Park and Stamford Downtown presents an evening of dance on Wednesday, August 7, 2024! Starting at 7 PM, enjoy live performances from Pender-Keady Academy of Irish Dancing, Ballet School of Stamford, and East Coast Contemporary Ballet. Then, Thomas/Ortiz Dance, a contemporary company based in New Canaan, takes the stage. Bring chairs as there […]
Stamford Downtown presents Alive At Five in partnership with Reckson, three weeks of live music outdoors in the beautiful Mill River Park in Stamford Downtown starring Sublime with Rome on July 25, Lil' Kim on August 1, and Wyclef Jean on August 8! Each night has music starting at 5 pm with DJs, Opening Acts, […]
UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise
Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!
Join Aimee Elsner and her Team at Connecticut Power Yoga for a Sunrise Morning Vinyasa yoga practice designed to empower you through movement, and meditation, to connect you to your breath and your body. You will leave refreshed and ready for your day.
Come by the Fairgate Farmstand in Mill River Park for your fresh veggies, grown right here in the heart of the West Side of Stamford! Fairgate Farm is an urban farm working to increase access to locally grown produce and strengthen the community by celebrating healthy food through gardening, educational and harvest-related initiatives.
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
HEY STAMFORD! FOOD FESTIVAL RETURNS THIS AUGUST 15-18! The 7th Annual Event will feature over 40 food vendors, live local music, & fun family activities over two weekends at Mill River Park. Tickets available here
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
HEY STAMFORD! FOOD FESTIVAL RETURNS THIS AUGUST 15-18! The 7th Annual Event will feature over 40 food vendors, live local music, & fun family activities over two weekends at Mill River Park. And while you're enjoying the festivities, be sure to stop by the Carousel Pavilion during open hours from 9 AM - 5 PM […]
The Brownstein | Selkowitz Carousel will be open from 9 - 5pm. Carousel rides are $2 or a multi ride 6 rides for $10 pass is available. The Rich Pantry will be open for refreshments.
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
HEY STAMFORD! FOOD FESTIVAL RETURNS THIS AUGUST 15-18! The 7th Annual Event will feature over 40 food vendors, live local music, & fun family activities over two weekends at Mill River Park. And while you're enjoying the festivities, be sure to stop by the Carousel Pavilion during open hours from 9 AM - 5 PM […]
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
