Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is inconstant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of increased […]
***NOTICE: This date of the Farmstand has been canceled due to inclement weather.*** Come by the Fairgate Farmstand in Mill River Park for your fresh veggies, grown right here in the heart of the West Side of Stamford! Fairgate Farm is an urban farm working to increase access to locally grown produce and strengthen the […]
Stamford Downtown presents Alive At Five in partnership with Reckson, three weeks of live music outdoors in the beautiful Mill River Park in Stamford Downtown starring Sublime with Rome on July 25, Lil' Kim on August 1, and Wyclef Jean on August 8! Each night has music starting at 5 pm with DJs, Opening Acts, […]
Over the course of ten days and 435 miles, an unbreakable bond is forged between pro adventure racer Michael Light (Mark Wahlberg) and a scrappy street dog companion dubbed Arthur. Based on an incredible true story, ARTHUR THE KING follows Light, desperate for one last chance to win, as he convinces a sponsor to back […]
Participants will be building their own solar ovens, to gather the sun’s rays and cook a tasty treat- smores! We will provide the supplies and instructions. Cross our fingers and toes for a nice sunny day Register Here
UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!
Hank is a down-on-his-luck hound who only dreams of one thing: to become a samurai. One day, he finds himself in a town full of cats who are being threatened to be wiped out of existence by Ika Chu, a ruthless warmongering cat. Hank turns to Jimbo for help. As he becomes the town’s samurai […]
Join Aimee Elsner and her Team at Connecticut Power Yoga for a Sunrise Morning Vinyasa yoga practice designed to empower you through movement, and meditation, to connect you to your breath and your body. You will leave refreshed and ready for your day.
The Brownstein | Selkowitz Carousel will be open from 9 - 5pm. Carousel rides are $2 or a multi ride 6 rides for $10 pass is available. The Rich Pantry will be open for refreshments.
Follow along as the weather changes, from a blue-sky day to a brewing storm, from a brewing storm to a dazzling downpour, and from a dazzling downpour to the breathtaking moment when the sky emits a... ZAP! CLAP! BOOM!
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels.
