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Total Body Fit with UJ

30 West Broad Street, Stamford, CT, United States

UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise

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Whittingham Discovery Center

30 West Broad Street, Stamford, CT, United States

Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!

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Watershed Table Demonstration

Whittingham Discovery Center 1050 Washington Boulevard, Stamford, CT, United States

Join us at 10:45 am for an engaging table activity led by our Whittingham Discovery Center docents, where we'll simulate how watersheds function! Explore the interconnectedness of land and water as you observe the flow of "rainwater" through miniature landscapes, gaining a hands-on understanding of watershed dynamics.

Zumba with Tristan – Start at 11AM

30 West Broad Street, Stamford, CT, United States

on 6/15/24 start time will be 11 AM. Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!

Trolls Band Together – PG

30 West Broad Street, Stamford, CT, United States

This third installment of the Trolls franchise finds friends Poppy and Branch as a couple. But as they get to know each other more, it is revealed that Branch was a member of the old popular boyband BroZone when he was younger. Not only that, but the group members are his real-life brothers to boot. […]

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Sunrise Yoga with Aimee

30 West Broad Street, Stamford, CT, United States

Join Aimee Elsner and her Team at Connecticut Power Yoga for a Sunrise Morning Vinyasa yoga practice designed to empower you through movement, and meditation, to connect you to your breath and your body. You will leave refreshed and ready for your day.

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The Nissen Carousel at Mill River Park

Nissen Carousel 30 West Broad Street, Stamford, CT, United States

The Brownstein | Selkowitz Carousel will be open from 9 - 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments.  

Sunday Funday – “Ice Boy”

30 West Broad Street, Stamford, CT, United States

The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. The read-along will be accompanied by FREE snacks and an activity. PLUS the first 25 participants will get a free copy of the book read that day! Ice Boy has a normal life. He likes goofing around with his […]

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Whittingham Discovery Center

30 West Broad Street, Stamford, CT, United States

Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!

Recurring

Rhythmic Yoga w/ Live drumming (Pilin)

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels.

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Fitness & Flow w/ BringtheHoopla

30 West Broad Street, Stamford, CT, United States

Hoop Fitness and Flow is a combination of all the most beautiful parts of hoop dance with a special fitness twist. Laughter, learning, and music encompass this truly unique look into the hoop community. A perfect place for any level to work on toning and core strengthening while also expressing their inner self through dance […]

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Tai Chi with Ken

30 West Broad Street, Stamford, CT, United States

Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is inconstant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of increased […]

NO CLASS: Bolly X with Preeti

30 West Broad Street, Stamford, CT, United States

BollyX will not be held honor of the Juneteenth holiday. Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music! You don’t want to miss this one! Get your BollyOn!

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Whittingham Discovery Center

Whittingham Discovery Center 1050 Washington Boulevard, Stamford, CT, United States

Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!

Recurring

Zumba with Tristan

30 West Broad Street, Stamford, CT, United States

ome sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!