Come dance, sing, laugh and just have fun with your kid(s)! Jumpin’ Jams is a Mill River Park’s Fun Saturday Morning fan favorite! It is is an interactive show with musical instruments, good music, dancing and good vibes out on the Carousel lawn. Register Here
UJ is a fitness trainer in Fairfield County. In this class, each participant will receive an education in strength building, calorie burning and muscle development/growth. This class will provide a high intensity setting with intent to improve, correct and re-educate all individuals, no matter their experience level in fitness or exercise
Join us on June 8 for a day of creativity at Art in the Park, presented by the Stamford Art Association in scenic Mill River Park! Immerse yourself in artistry at the Whittingham Discovery Center from 10 AM – 12 PM with complimentary workshops guided by experienced art instructors.
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
Join us at 10:45 am for an engaging table activity led by our Whittingham Discovery Center docents, where we'll simulate how watersheds function! Explore the interconnectedness of land and water as you observe the flow of "rainwater" through miniature landscapes, gaining a hands-on understanding of watershed dynamics.
Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!
Join Aimee Elsner and her Team at Connecticut Power Yoga for a Sunrise Morning Vinyasa yoga practice designed to empower you through movement, and meditation, to connect you to your breath and your body. You will leave refreshed and ready for your day.
The Brownstein | Selkowitz Carousel will be open from 9 - 5pm. Carousel rides are $2 or a multi ride 6 rides for $10 pass is available. The Rich Pantry will be open for refreshments.
The kiddos will read books promptly at 10 AM every Sunday at the Whittingham Discovery Center. The read-along will be accompanied by FREE snacks and an activity. PLUS the first 25 participants will get a free copy of the book read that day! In "Bubbles...Up!", a day at the community pool is full of […]
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels.
Hoop Fitness and Flow is a combination of all the most beautiful parts of hoop dance with a special fitness twist. Laughter, learning, and music encompass this truly unique look into the hoop community. A perfect place for any level to work on toning and core strengthening while also expressing their inner self through dance […]
Tai Chi is a mind, body spirit exercise using slowing flowing movements. It emphasizes deep breathing, balance and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is inconstant motion...”moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of increased […]
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
Come break a sweat with us…Bollywood style! 60 minutes of non-stop dancing to popular Bollywood music! You don’t want to miss this one! Get your BollyOn!
