Join Aimee Elsner and her Team at Connecticut Power Yoga for a Sunrise Morning Vinyasa yoga practice designed to empower you through movement, and meditation, to connect you to your breath and your body. You will leave refreshed and ready for your day.
"Eyes that Kiss in the Corners" by Joanna Ho and Dung Ho This week we will be reading, "Eyes that Kiss in the Corners" by Joanna Ho and Dung Ho, which is about a young Asian girl who recognizes her own beauty and becomes empowered to truly love herself.
Tai Chi is a mind, body spirit exercise using slowing-flowing movements. It emphasizes deep breathing, balance, and focused attention. We will be doing a series of gentle physical movements and stretches ensuring that your body is in constant motion...” moving meditation”. These postures will help promote the body’s natural healing ability and overall feeling of […]
Join in for a breath-centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, and mindfulness, and relieves stress. The class is for all levels.
The East Side of the Park will be closed to the public on this day starting at 2 PM for Alive at Five. The night has amplified music starting at 5 PM with DJs and opening bands, and the music will finish by 10 PM. Dog owners may use the fenced-in dog park until 2 […]
Stamford Downtown presents Lil Jon at Alive At Five on the Pure Life® Stage in partnership with Reckson, live outdoors in beautiful Mill River Park in Stamford Downtown! A fun night of music starts at 5 pm including DJs, Opening Bands, Food Trucks & Large Variety of Beer, Wine, and Cocktails for purchase. Over 21 […]
Whittingham Discovery Center, our newest addition to the park, is NOW OPEN! This state-of-the-art visitor and environmental center has FREE educational exhibits and activities for all ages. Visit today!
Otto is a grump who’s given up on life following the loss of his wife and wants to end it all. When a young family moves in nearby, he meets his match in quick-witted Marisol, leading to a friendship that will turn his world around. Rating: PG- 13
The Brownstein | Selkowitz Carousel will be open from 9 - 5pm. Carousel rides are $2 or a multi ride 6 rides for $10 pass is available. The Rich Pantry will be open for refreshments.
Get your Bootcamp on with UJ from Fitness Plus Unlimited and get fit for the summer.
Come join us for an exciting and engaging morning where kids will have the opportunity to use legos, duplos, various blocks, playdoh, and more to create and build! The event will encourage curiosity, creativity, and fun. No experience necessary!
Join us for this year’s Art in the Park, presented by the @Stamford Art Association and located in Mill River Park! Visit the Whittingham Discovery Center from 10 AM – 12 PM for free, open-to-the-public art workshops led by seasoned art teachers. the kids will be crafting an envelope collage/draw insects that are natural to Mill […]
Come sweat it out in Zumba® Fitness class with Tristan Mogollon. We’ll focus not only on cardio but on core, sculpting and toning…all while dancing and having fun!
Head out for an evening with friends and family at the Mill River Park beergarden outside the Whittingham Discovery Center. Kick back on the patio or relax up on the beautiful rooftop garden and sip a drink while enjoying the lush landscapes of the Park. The beergarden will be open from 5:30 – 9:30 PM […]
The story of Buzz Lightyear and his adventures to infinity and beyond. Rating: PG
