Recurring

Yoga Sculpt & Flow with Katrina McNamee

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

A dynamic combination of HIIT and yoga, blending high-energy intervals with flowing sequences to tone and stretch.

Recurring

Yoga Sculpt & Flow with Katrina McNamee

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

A dynamic combination of HIIT and yoga, blending high-energy intervals with flowing sequences to tone and stretch.

Recurring

Yoga Sculpt & Flow with Katrina McNamee

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

A dynamic combination of HIIT and yoga, blending high-energy intervals with flowing sequences to tone and stretch.

Recurring

Yoga Sculpt & Flow with Katrina McNamee

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

A dynamic combination of HIIT and yoga, blending high-energy intervals with flowing sequences to tone and stretch.