Loading Events

Recurring

Mill River Park Fit Club – Rhythmic Yoga w/Live Drumming with Pilin

Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

Join in for a breath centered, rhythmic yoga practice that flows with sequences to stretch and strengthen the body, activate the core, and ignite your inner radiance. This moving meditation encourages body awareness, mindfulness, and relieves stress. Class is for all levels. Fit Club classes are FREE and open to the public. Please find a team […]