• HIIT Workout with Cendall & Tamikah

    Fall Fit Club
    Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

    Push your limits with this High-Intensity Interval Training class designed to build strength and torch calories in a fast-paced, community-driven setting. All fitness levels welcome. All classes are free and open to the community. Participants must sign a waiver before class. Please bring your own water. Mats are available on a first come, first served basis, but […]

  • HIIT Workout with Cendall & Tamikah

    Fall Fit Club
    Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

    Push your limits with this High-Intensity Interval Training class designed to build strength and torch calories in a fast-paced, community-driven setting. All fitness levels welcome. All classes are free and open to the community. Participants must sign a waiver before class. Please bring your own water. Mats are available on a first come, first served basis, but […]

  • HIIT Workout with Cendall & Tamikah

    Fall Fit Club
    Grand Steps 1040 Washington Boulevard, Stamford, CT, United States

    Push your limits with this High-Intensity Interval Training class designed to build strength and torch calories in a fast-paced, community-driven setting. All fitness levels welcome. All classes are free and open to the community. Participants must sign a waiver before class. Please bring your own water. Mats are available on a first come, first served basis, but […]