HIIT Workout with Cendall & Tamikah
Grand Steps 1040 Washington Boulevard, Stamford, CT, United StatesPush your limits with this High-Intensity Interval Training class designed to build strength and torch calories in a fast-paced, community-driven setting. All fitness levels welcome. All classes are free and open to the community. Participants must sign a waiver before class. Please bring your own water. Mats are available on a first come, first served basis, but […]
