Preparing the soft tissue, including muscles, tendons, and fascia, for fitness or sport is important to prevent injury. We will show you some basic techniques for stretching and foam rolling, as well as answer any specific questions you may have regarding injury prevention.
REGISTRATION WILL OPEN ON MAY 20TH.
Workshop Facilitator Bios
Andrew C. Shannon, PT, DPT, OCS, ATC
Andrew is a physical therapist specializing in orthopedics at HSS Sports Rehab-Chelsea Piers in Stamford, CT.
Rebecca Toth, MS, OTR/L, CHT
Rebecca is an occupational therapist / certified hand therapist specializing in hand and upper extremity rehabilitation at HSS Sports Rehab / Chelsea Piers in Stamford, CT.
