UPDATE: Due to extreme heat, Yoga Sculpt and Flow is canceled.
Join Jen from YogaSix Stamford for a dynamic combination of HIIT and yoga, blending high-energy intervals with flowing sequences to tone and stretch.
UPDATE: Due to extreme heat, Yoga Sculpt and Flow is canceled.
Join Jen from YogaSix Stamford for a dynamic combination of HIIT and yoga, blending high-energy intervals with flowing sequences to tone and stretch.