BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mill River Park Collaborative - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mill River Park Collaborative
X-ORIGINAL-URL:https://millriverpark.org
X-WR-CALDESC:Events for Mill River Park Collaborative
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T120000
DTEND;TZID=America/New_York:20260614T130000
DTSTAMP:20260519T105009
CREATED:20260511T142009Z
LAST-MODIFIED:20260511T142825Z
UID:10012532-1781438400-1781442000@millriverpark.org
SUMMARY:Zen Sunday Sound Bath
DESCRIPTION:Zen Sunday Sound Bath Experience at Mill River Park \n  \nImmerse yourself in a deeply restorative outdoor sound bath\, set in the natural beauty of Mill River Park. As part of the Zen Sunday series\, this experience is designed to help you slow down\, reconnect\, and reset for the week ahead. \nSurrounded by fresh air\, flowing water\, and the calming energy of nature\, you’ll be guided through a gentle grounding meditation and breathwork to settle the body and mind. From there\, you’ll be bathed in soothing vibrations of crystal singing bowls\, chimes\, and other healing instruments\, creating a meditative soundscape that promotes relaxation\, clarity\, and inner balance. \nThis immersive experience supports: \n  \n\nStress relief and nervous system regulation\nEmotional release and energetic clearing\nDeep relaxation and improved mental clarity\nA renewed sense of calm and connection\n\n  \nAbout Your Facilitator \nTina is a Trauma-Informed Nervous System Specialist\, Reiki Master\, Yoga Instructor and Sound Healing Practitioner\, as well as the founder of Tina’s Healing Collective LLC. With over 15 years of experience in the wellness and fitness space\, she blends science-backed nervous system work with intuitive energy healing to create deeply safe\, supportive\, and transformative experiences. Her sessions are designed to help individuals regulate\, restore\, and reconnect—meeting each person exactly where they are on their healing journey. \nAll are welcome—no prior experience needed. Simply bring a yoga mat\, blanket\, or anything that helps you feel comfortable lying down or seated.
URL:https://millriverpark.org/event/zen-sunday-sound-bath/
LOCATION:Main Street Garden\, 60 Main Street\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image.png
END:VEVENT
END:VCALENDAR