fit club

Mill River Fit Club

Mill River Park’s Fit Club is FREE for anyone, and everyone! Join us mid-May through mid-September in the heart of Stamford for outdoor fitness classes on The Grand Steps. From BollyFit and Afro Flow Yoga to Zumba and more, there’s a class for you. Grab a friend and come get fit!

Find a Class

Events for September 2020 › Fit Club

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30

Mill River Park Fit Club – Sunrise Yoga
9:00 am - 9:00 am
31
1

Mill River Park Fit Club: Bollyfit
7:00 pm - 8:00 pm
2

Yoga Flow with Live Drumming
7:00 pm - 8:00 pm
3

Mill River Park Fit Club: Zumba
7:00 pm - 8:00 pm
4
5
6

Mill River Park Fit Club – Sunrise Yoga
9:00 am - 9:00 am
7
8

Mill River Park Fit Club: Bollyfit
7:00 pm - 8:00 pm
9

Yoga Flow with Live Drumming
7:00 pm - 8:00 pm
10

Mill River Park Fit Club: Zumba
7:00 pm - 8:00 pm
11
12
13

Mill River Park Fit Club – Sunrise Yoga
9:00 am - 9:00 am
14
15

Mill River Park Fit Club: Bollyfit
7:00 pm - 8:00 pm
16

Yoga Flow with Live Drumming
7:00 pm - 8:00 pm
17

Mill River Park Fit Club: Zumba
7:00 pm - 8:00 pm
18
19
20

Mill River Park Fit Club – Sunrise Yoga
9:00 am - 9:00 am
21
22

Mill River Park Fit Club: Bollyfit
7:00 pm - 8:00 pm
23

Yoga Flow with Live Drumming
7:00 pm - 8:00 pm
24

Mill River Park Fit Club: Zumba
7:00 pm - 8:00 pm
25
26
27

Mill River Park Fit Club – Sunrise Yoga
9:00 am - 9:00 am
28
29

Mill River Park Fit Club: Bollyfit
7:00 pm - 8:00 pm
30

Yoga Flow with Live Drumming
7:00 pm - 8:00 pm
1

Mill River Park Fit Club: Zumba
7:00 pm - 8:00 pm
2
3
+ Export Events

Get Started

  • All Fit Club classes are FREE and open to the public.
  • No pre-registration is required, but all participants must sign a waiver before exercising. Please check in with an Event Staff member prior to joining a class.