fit club

Mill River Fit Club

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Mill River Park’s Fit Club is FREE for anyone, and everyone! Join us mid-May through mid-September in the heart of Stamford for outdoor fitness classes on The Grand Steps. From Rhythmic Yoga with live drumming and Zumba to Senior Golden Fit and more, there’s a class for you. Grab a friend and come get fit!

Find a Class

Events for September 2021 › Fit Club

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Calendar of Events

Calendar of Events
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Mill River Park Fit Club – Sunrise Yoga
9:00 am - 10:00 am
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Mill River Park Fit Club – Rhythmic Yoga with Live Drumming
7:00 pm - 8:00 pm
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Get Started

  • All Fit Club classes are FREE and open to the public.
  • No pre-registration is required, but all participants must sign a waiver before exercising. Please check in with an Event Staff member prior to joining a class.