fit club

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Mill River Fit Club

Mill River Park’s Fit Club is FREE for anyone, and everyone! Join us mid-May through mid-September in the heart of Stamford for outdoor fitness classes on The Grand Steps. From BollyFit and Afro Flow Yoga to Zumba and more, there’s a class for you. Grab a friend and come get fit!

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Events for July 2019 › Fit Club

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Calendar of Events

Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	1 Fit Club : Yoga Qi Fusion 7:00 pm - 8:00 pm	2 Fit Club : BollyFit 7:00 pm - 8:00 pm	3 Fit Club : Afro Flow Yoga 7:00 pm - 8:00 pm	4 Fit Club : Zumba 7:00 pm - 8:00 pm	5	6 Fit Club : Zumba 11:00 am - 12:00 pm
7 Fit Club : Sunrise Yoga 9:00 am - 10:00 am	8 Fit Club : Yoga Qi Fusion 7:00 pm - 8:00 pm	9 Fit Club : BollyFit 7:00 pm - 8:00 pm	10 Fit Club : Afro Flow Yoga 7:00 pm - 8:00 pm	11 Fit Club : Zumba 7:00 pm - 8:00 pm	12	13 Fit Club : Zumba 11:00 am - 12:00 pm
14 Fit Club : Sunrise Yoga 9:00 am - 10:00 am	15 Fit Club : Yoga Qi Fusion 7:00 pm - 8:00 pm	16 Fit Club : BollyFit 7:00 pm - 8:00 pm	17 Fit Club : Afro Flow Yoga 7:00 pm - 8:00 pm	18 Fit Club : Zumba 7:00 pm - 8:00 pm	19	20 Fit Club : Zumba 11:00 am - 12:00 pm
21 Fit Club : Sunrise Yoga 9:00 am - 10:00 am	22 Fit Club : Yoga Qi Fusion 7:00 pm - 8:00 pm	23 Fit Club : BollyFit 7:00 pm - 8:00 pm	24 Fit Club : Afro Flow Yoga 7:00 pm - 8:00 pm	25 Fit Club : Zumba 7:00 pm - 8:00 pm	26	27 Fit Club : Zumba 11:00 am - 12:00 pm
28 Fit Club : Sunrise Yoga 9:00 am - 10:00 am	29 Fit Club : Yoga Qi Fusion 7:00 pm - 8:00 pm	30 Fit Club : BollyFit 7:00 pm - 8:00 pm	31 Fit Club : Afro Flow Yoga 7:00 pm - 8:00 pm

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All Fit Club classes are FREE and open to the public.
No pre-registration is required, but all participants must sign a waiver before exercising. Please check in with an Event Staff member prior to joining a class.