fit club

Mill River Fit Club

Mill River Park’s Fit Club is FREE for anyone, and everyone! Join us mid-May through mid-September in the heart of Stamford for outdoor fitness classes on The Grand Steps. From BollyFit and Afro Flow Yoga to Zumba and more, there’s a class for you. Grab a friend and come get fit!

Find a Class

Events for September 2019 › Fit Club

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1

Fit Club : Sunrise Yoga
9:00 am - 10:00 am
2

Fit Club : Yoga Qi Fusion
7:00 pm - 8:00 pm
3

Fit Club : BollyFit
7:00 pm - 8:00 pm
4

Fit Club : Afro Flow Yoga
7:00 pm - 8:00 pm
5

Fit Club : Zumba
7:00 pm - 8:00 pm
6
7

Fit Club : Zumba
11:00 am - 12:00 pm
8

Fit Club : Sunrise Yoga
9:00 am - 10:00 am
9

Fit Club : Yoga Qi Fusion
7:00 pm - 8:00 pm
10

Fit Club : BollyFit
7:00 pm - 8:00 pm
11

Fit Club : Afro Flow Yoga
7:00 pm - 8:00 pm
12

Fit Club : Zumba
7:00 pm - 8:00 pm
13
14

Fit Club : Zumba
11:00 am - 12:00 pm
15

Fit Club : Sunrise Yoga
9:00 am - 10:00 am
16

Fit Club : Yoga Qi Fusion
7:00 pm - 8:00 pm
17

Fit Club : BollyFit
7:00 pm - 8:00 pm
18

Fit Club : Afro Flow Yoga
7:00 pm - 8:00 pm
19

Fit Club : Zumba
7:00 pm - 8:00 pm
20
21

Fit Club : Zumba
11:00 am - 12:00 pm
22

Fit Club : Sunrise Yoga
9:00 am - 10:00 am
23
24
25
26
27
28
29
30
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+ Export Events

Get Started

  • All Fit Club classes are FREE and open to the public.
  • No pre-registration is required, but all participants must sign a waiver before exercising. Please check in with an Event Staff member prior to joining a class.