fit club

Mill River Fall Fit Club

Mill River Park’s Fit Club is FREE for anyone, and everyone! Join us September through October in  the heart of Stamford for outdoor fitness classes on The Grand Steps. From Rhythmic Yoga with live drumming and Zumba to Bootcamp and more, there’s a class for you. Grab a friend and come get fit!

Get Started

  • All Fit Club classes are FREE and open to the public.
  • No pre-registration is required, but all participants must sign a waiver before exercising. Please check in with an Event Staff member prior to joining a class.
  • Find your fit club classes below with our calendar of events.
  • Enjoy our Fall fit Classes!

Find a Class

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Calendar of Events

Calendar of Events
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