fit club

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Mill River Fit Club

Mill River Park’s Fit Club is FREE for anyone, and everyone! Join us mid-May through mid-September in the heart of Stamford for outdoor fitness classes on The Grand Steps. From BollyFit and Afro Flow Yoga to Zumba and more, there’s a class for you. Grab a friend and come get fit!

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Events for August 2019 › Fit Club

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Calendar of Events

Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
				1 Fit Club : Zumba 7:00 pm - 8:00 pm	2	3 Fit Club : Zumba 11:00 am - 12:00 pm
4 Fit Club : Sunrise Yoga 9:00 am - 10:00 am	5 Fit Club : Yoga Qi Fusion 7:00 pm - 8:00 pm	6 Fit Club : BollyFit 7:00 pm - 8:00 pm	7 Fit Club : Afro Flow Yoga 7:00 pm - 8:00 pm	8 Fit Club : Zumba 7:00 pm - 8:00 pm	9	10 Fit Club : Zumba 11:00 am - 12:00 pm
11 Fit Club : Sunrise Yoga 9:00 am - 10:00 am	12 Fit Club : Yoga Qi Fusion 7:00 pm - 8:00 pm	13 Fit Club : BollyFit 7:00 pm - 8:00 pm	14 Fit Club : Afro Flow Yoga 7:00 pm - 8:00 pm	15 Fit Club : Zumba 7:00 pm - 8:00 pm	16	17 Fit Club : Zumba 11:00 am - 12:00 pm
18 Fit Club : Sunrise Yoga 9:00 am - 10:00 am	19 Fit Club : Yoga Qi Fusion 7:00 pm - 8:00 pm	20 Fit Club : BollyFit 7:00 pm - 8:00 pm	21 Fit Club : Afro Flow Yoga 7:00 pm - 8:00 pm	22 Fit Club : Zumba 7:00 pm - 8:00 pm	23	24 Fit Club : Zumba 11:00 am - 12:00 pm
25 Fit Club : Sunrise Yoga 9:00 am - 10:00 am	26 Fit Club : Yoga Qi Fusion 7:00 pm - 8:00 pm	27 Fit Club : BollyFit 7:00 pm - 8:00 pm	28 Fit Club : Afro Flow Yoga 7:00 pm - 8:00 pm	29 Fit Club : Zumba 7:00 pm - 8:00 pm	30	31 Fit Club : Zumba 11:00 am - 12:00 pm

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All Fit Club classes are FREE and open to the public.
No pre-registration is required, but all participants must sign a waiver before exercising. Please check in with an Event Staff member prior to joining a class.