fit club
Mill River Fit Club
Presented By 
Mill River Park’s Fit Club is FREE for anyone, and everyone! Join us mid-May through mid-September in the heart of Stamford for outdoor fitness classes on The Grand Steps. From Rhythmic Yoga with live drumming and Zumba to Senior Golden Fit and more, there’s a class for you. Grab a friend and come get fit!
Find a Class

Get Started
- All Fit Club classes are FREE and open to the public.
- No pre-registration is required, but all participants must sign a waiver before exercising. Please check in with an Event Staff member prior to joining a class.