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X-WR-CALNAME:Mill River Park Collaborative
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X-WR-CALDESC:Events for Mill River Park Collaborative
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SUMMARY:HIIT Class
DESCRIPTION:Join us for a high-energy HIIT fitness class on the Grand Steps\, running June 4 through June 25\, Thursdays at 7 PM. Led by Cendall and Tamikah\, this dynamic workout features short bursts of intense exercise followed by quick recovery periods\, designed to challenge your body\, build strength\, and improve endurance while keeping you constantly moving.Each session delivers a full-body training experience focused on boosting cardiovascular fitness\, increasing stamina\, and supporting overall strength development. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/hiit-class/2026-06-04/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness-1-.png
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DTSTART;TZID=America/New_York:20260611T190000
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SUMMARY:HIIT Class
DESCRIPTION:Join us for a high-energy HIIT fitness class on the Grand Steps\, running June 4 through June 25\, Thursdays at 7 PM. Led by Cendall and Tamikah\, this dynamic workout features short bursts of intense exercise followed by quick recovery periods\, designed to challenge your body\, build strength\, and improve endurance while keeping you constantly moving.Each session delivers a full-body training experience focused on boosting cardiovascular fitness\, increasing stamina\, and supporting overall strength development. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/hiit-class/2026-06-11/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness-1-.png
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DTSTART;TZID=America/New_York:20260618T190000
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DTSTAMP:20260516T113152
CREATED:20260514T192437Z
LAST-MODIFIED:20260514T192437Z
UID:10012616-1781809200-1781812800@millriverpark.org
SUMMARY:HIIT Class
DESCRIPTION:Join us for a high-energy HIIT fitness class on the Grand Steps\, running June 4 through June 25\, Thursdays at 7 PM. Led by Cendall and Tamikah\, this dynamic workout features short bursts of intense exercise followed by quick recovery periods\, designed to challenge your body\, build strength\, and improve endurance while keeping you constantly moving.Each session delivers a full-body training experience focused on boosting cardiovascular fitness\, increasing stamina\, and supporting overall strength development. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/hiit-class/2026-06-18/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness-1-.png
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DTSTART;TZID=America/New_York:20260625T190000
DTEND;TZID=America/New_York:20260625T200000
DTSTAMP:20260516T113152
CREATED:20260514T192437Z
LAST-MODIFIED:20260514T192437Z
UID:10012617-1782414000-1782417600@millriverpark.org
SUMMARY:HIIT Class
DESCRIPTION:Join us for a high-energy HIIT fitness class on the Grand Steps\, running June 4 through June 25\, Thursdays at 7 PM. Led by Cendall and Tamikah\, this dynamic workout features short bursts of intense exercise followed by quick recovery periods\, designed to challenge your body\, build strength\, and improve endurance while keeping you constantly moving.Each session delivers a full-body training experience focused on boosting cardiovascular fitness\, increasing stamina\, and supporting overall strength development. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/hiit-class/2026-06-25/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness-1-.png
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