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X-WR-CALDESC:Events for Mill River Park Collaborative
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T090000
DTEND;TZID=America/New_York:20260711T100000
DTSTAMP:20260624T011146
CREATED:20260514T194439Z
LAST-MODIFIED:20260514T195521Z
UID:10012646-1783760400-1783764000@millriverpark.org
SUMMARY:Pilates Fusion
DESCRIPTION:Join us for Pilates Fusion\, brought to you by Power Yoga Collective Stamford with Jessica Dominguez and Molly Tarantino. This energizing outdoor class takes place on Saturdays at 10 AM starting June 13 on the Grand Steps. \nMove\, strengthen\, and flow under the sun in a dynamic workout that fuses the core-sculpting power of Pilates with the lengthening\, grounding elements of yoga.  Open to all levels\, this class offers a welcoming environment where beginners and experienced participants alike can challenge themselves and grow at their own pace. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/pilates-fusion/2026-07-11/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/fit-club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T090000
DTEND;TZID=America/New_York:20260711T170000
DTSTAMP:20260624T011146
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003608-1783760400-1783789200@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-07-11/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T100000
DTEND;TZID=America/New_York:20260711T120000
DTSTAMP:20260624T011146
CREATED:20260512T191426Z
LAST-MODIFIED:20260512T192658Z
UID:10012556-1783764000-1783771200@millriverpark.org
SUMMARY:Fun Saturday Morning: Mystery Bins
DESCRIPTION:Inside this bin are the parts for the galaxy’s coolest vehicle. It does not use wheels because it does not need roads. Instead\, it uses fire and roar to soar through the clouds and beyond. \nJoin us for Fun Saturday Morning: Mystery Bins\, a hands-on adventure where kids explore\, guess\, and discover what is hidden inside. Each clue brings them closer to solving the mystery while sparking curiosity\, creativity\, and imagination. \nCan you guess what it is before it takes off? \nSee you on July 11\, 2026.
URL:https://millriverpark.org/event/mystery-bins/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/a0eabef2-9699-489f-b050-7c228a430441.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T113000
DTEND;TZID=America/New_York:20260711T123000
DTSTAMP:20260624T011146
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012603-1783769400-1783773000@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-07-11/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T090000
DTEND;TZID=America/New_York:20260712T100000
DTSTAMP:20260624T011146
CREATED:20260514T195103Z
LAST-MODIFIED:20260514T195103Z
UID:10012636-1783846800-1783850400@millriverpark.org
SUMMARY:Sunrise Yoga
DESCRIPTION:Join us for Sunrise Power Vinyasa Yoga\, brought to you by Power Yoga Collective Stamford (formerly CT Power Yoga)\, happening Sundays at 9 AM on the Grand Steps. Start your morning with an energizing and grounding flow designed to awaken the body and center the mind in an inspiring outdoor setting. This class focuses on linking breath\, intention\, and presence through a powerful sequence of poses that build strength\, stamina\, focus\, and proper alignment.\n\n\n\n\n\n\n\n\n\n\n\nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/sunrise-yoga/2026-07-12/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/fit-club-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T090000
DTEND;TZID=America/New_York:20260712T170000
DTSTAMP:20260624T011146
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003609-1783846800-1783875600@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-07-12/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T100000
DTEND;TZID=America/New_York:20260712T100000
DTSTAMP:20260624T011146
CREATED:20260511T150815Z
LAST-MODIFIED:20260511T150859Z
UID:10012547-1783850400-1783850400@millriverpark.org
SUMMARY:Sunday Funday
DESCRIPTION:Join us for Sunday Funday this summer at the Whittingham Discovery Center! Bring the family for a fun and educational morning inspired by our theme\, Secret Life of Wild Summer Animals. \nThis week’s featured read: “Giraffes Can’t Dance” by Giles Andreae \nActivity: Kids will design and build their own colorful giraffes while exploring creativity\, movement\, and self-expression through art \nJoin us on June 14 through August 9 (no session July 5)\, every Sunday at 10:00 a.m.\, for a live read-along\, engaging activity\, and free snacks for all participants PLUS\, the first 25 attendees will receive a free copy of the featured book! \nA fun\, hands-on morning designed for families to read\, create\, and explore together. \n\n\n\n\n\nBook Link \nFull Summer Sunday Funday Lineup
URL:https://millriverpark.org/event/sunday-funday-4/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T103000
DTEND;TZID=America/New_York:20260712T113000
DTSTAMP:20260624T011146
CREATED:20260514T195912Z
LAST-MODIFIED:20260514T195912Z
UID:10012657-1783852200-1783855800@millriverpark.org
SUMMARY:Tai Chi
DESCRIPTION:Join us for Tai Chi with Ken\, running June 1 through August 16 on Sundays at 10:30 AM on the Grand Steps. Tai Chi is a mind\, body\, and spirit practice that uses slow\, flowing movements to promote balance\, relaxation\, and overall well-being in an outdoor community setting. This class emphasizes deep breathing\, focused attention\, and gentle stretching through a series of continuous movements that keep the body in constant motion. Often described as “moving meditation\,” \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/tai-chi/2026-07-12/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T120000
DTEND;TZID=America/New_York:20260712T130000
DTSTAMP:20260624T011146
CREATED:20260511T142735Z
LAST-MODIFIED:20260511T142735Z
UID:10012535-1783857600-1783861200@millriverpark.org
SUMMARY:Yoga Six -Sound Healing
DESCRIPTION:Join us for a free relaxing outdoor sound healing and yoga experience with YogaSix at Main Street Garden. This mindful wellness event combines gentle yoga flow\, breathwork\, and immersive sound therapy to help participants reduce stress\, restore balance\, and reconnect with themselves in a peaceful outdoor setting. \nPerfect for all experience levels\, this session is designed to promote relaxation\, mental clarity\, and overall well-being through movement and healing sound vibrations. \nBring a yoga mat\, water\, and comfortable clothing for this calming community wellness experience.
URL:https://millriverpark.org/event/yoga-six-sound-healing/2026-07-12/
LOCATION:Main Street Garden\, 60 Main Street\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T190000
DTEND;TZID=America/New_York:20260713T200000
DTSTAMP:20260624T011146
CREATED:20260514T184252Z
LAST-MODIFIED:20260514T192003Z
UID:10012577-1783969200-1783972800@millriverpark.org
SUMMARY:Rhythmic Yoga w/ Live Drumming
DESCRIPTION:Join us on Mondays for Rhythmic Yoga w/ Live Drumming on the Grand Steps\, happening Mondays at 7 PM from June 1 through August 16. Led by Pilin Anice and Kevin Makarewicz\, this breath-centered\, rhythmic yoga practice guides participants through flowing sequences designed to stretch and strengthen the body\, activate the core\, and ignite inner radiance. \nEach class offers a moving meditation that encourages body awareness\, mindfulness\, and stress relief\, creating space to reconnect both mentally and physically. Open to all levels\, this welcoming session is designed for beginners and experienced practitioners alike. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here! \n 
URL:https://millriverpark.org/event/rhythmic-yoga-w-live-drumming/2026-07-13/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2021/05/Yoga-Pilin-e1654799714663.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T190000
DTEND;TZID=America/New_York:20260714T200000
DTSTAMP:20260624T011146
CREATED:20260514T190230Z
LAST-MODIFIED:20260514T191928Z
UID:10012588-1784055600-1784059200@millriverpark.org
SUMMARY:Total Body Fit
DESCRIPTION:Join us for Total Body Fit with UJ on Tuesdays at the Grand Steps. Expect a high-intensity fitness class led by UJ\, a professional trainer based in Fairfield County. This dynamic workout is designed for all fitness levels and focuses on strength building\, calorie burning\, and muscle development through intentional\, guided movement and education. \nAll classes take place at 7 PM on the Grand Steps\, beginning the week of June 1 and running through the week of August 16. \nEach session provides a structured\, high-energy environment that emphasizes proper form\, technique\, and progression. Participants will be coached through exercises that help improve performance\, correct movement patterns\, and build long-term strength and confidence\, no matter their experience level. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/total-body-fit/2026-07-14/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T190000
DTEND;TZID=America/New_York:20260715T200000
DTSTAMP:20260624T011146
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012604-1784142000-1784145600@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-07-15/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T090000
DTEND;TZID=America/New_York:20260718T100000
DTSTAMP:20260624T011146
CREATED:20260514T194439Z
LAST-MODIFIED:20260514T195521Z
UID:10012647-1784365200-1784368800@millriverpark.org
SUMMARY:Pilates Fusion
DESCRIPTION:Join us for Pilates Fusion\, brought to you by Power Yoga Collective Stamford with Jessica Dominguez and Molly Tarantino. This energizing outdoor class takes place on Saturdays at 10 AM starting June 13 on the Grand Steps. \nMove\, strengthen\, and flow under the sun in a dynamic workout that fuses the core-sculpting power of Pilates with the lengthening\, grounding elements of yoga.  Open to all levels\, this class offers a welcoming environment where beginners and experienced participants alike can challenge themselves and grow at their own pace. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/pilates-fusion/2026-07-18/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/fit-club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T090000
DTEND;TZID=America/New_York:20260718T170000
DTSTAMP:20260624T011146
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003610-1784365200-1784394000@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-07-18/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T100000
DTEND;TZID=America/New_York:20260718T120000
DTSTAMP:20260624T011146
CREATED:20260512T192105Z
LAST-MODIFIED:20260512T192105Z
UID:10012557-1784368800-1784376000@millriverpark.org
SUMMARY:Fun Saturday Morning: Silly Science Show w/ Slime lab
DESCRIPTION:Join us for a Fun Saturday Morning full of silly\, squishy\, and science-filled excitement. This interactive show features fun experiments\, surprising reactions\, and plenty of slime-inspired activities that spark curiosity and laughter. \nKids will explore the magic behind science through colorful demonstrations and hands-on fun designed to entertain and inspire young scientists. \nCome ready to experiment\, get a little messy\, and have a blast on July 18\, 2026 at Nissen Carousel from 10AM – 12PM.
URL:https://millriverpark.org/event/fun-saturday-morning-3/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/6c0c6372-ddb0-4bfa-b3ae-c1694fd8b33c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T113000
DTEND;TZID=America/New_York:20260718T123000
DTSTAMP:20260624T011146
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012605-1784374200-1784377800@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-07-18/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T090000
DTEND;TZID=America/New_York:20260719T100000
DTSTAMP:20260624T011146
CREATED:20260514T195103Z
LAST-MODIFIED:20260514T195103Z
UID:10012637-1784451600-1784455200@millriverpark.org
SUMMARY:Sunrise Yoga
DESCRIPTION:Join us for Sunrise Power Vinyasa Yoga\, brought to you by Power Yoga Collective Stamford (formerly CT Power Yoga)\, happening Sundays at 9 AM on the Grand Steps. Start your morning with an energizing and grounding flow designed to awaken the body and center the mind in an inspiring outdoor setting. This class focuses on linking breath\, intention\, and presence through a powerful sequence of poses that build strength\, stamina\, focus\, and proper alignment.\n\n\n\n\n\n\n\n\n\n\n\nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/sunrise-yoga/2026-07-19/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/fit-club-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T090000
DTEND;TZID=America/New_York:20260719T170000
DTSTAMP:20260624T011146
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003611-1784451600-1784480400@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-07-19/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T100000
DTEND;TZID=America/New_York:20260719T100000
DTSTAMP:20260624T011146
CREATED:20260511T151125Z
LAST-MODIFIED:20260511T151208Z
UID:10012548-1784455200-1784455200@millriverpark.org
SUMMARY:Sunday Funday
DESCRIPTION:Join us for Sunday Funday this summer at the Whittingham Discovery Center! Bring the family for a fun and educational morning inspired by our theme\, Secret Life of Wild Summer Animals. \nThis week’s featured read: “Mister. Seahorse” by Eric Carle \nActivity:  Acolorful hands-on activity where kids will design vibrant seahorses while exploring texture\, color\, and ocean-inspired creativity \nJoin us on June 14 through August 9 (no session July 5)\, every Sunday at 10:00 a.m.\, for a live read-along\, engaging activity\, and free snacks for all participants PLUS\, the first 25 attendees will receive a free copy of the featured book! \nA fun\, hands-on morning designed for families to read\, create\, and explore together. \n\n\n\n\n\n\n\nBook Link \nFull Summer Sunday Funday Lineup
URL:https://millriverpark.org/event/sunday-funday-5/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T103000
DTEND;TZID=America/New_York:20260719T113000
DTSTAMP:20260624T011146
CREATED:20260514T195912Z
LAST-MODIFIED:20260514T195912Z
UID:10012658-1784457000-1784460600@millriverpark.org
SUMMARY:Tai Chi
DESCRIPTION:Join us for Tai Chi with Ken\, running June 1 through August 16 on Sundays at 10:30 AM on the Grand Steps. Tai Chi is a mind\, body\, and spirit practice that uses slow\, flowing movements to promote balance\, relaxation\, and overall well-being in an outdoor community setting. This class emphasizes deep breathing\, focused attention\, and gentle stretching through a series of continuous movements that keep the body in constant motion. Often described as “moving meditation\,” \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/tai-chi/2026-07-19/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T190000
DTEND;TZID=America/New_York:20260720T200000
DTSTAMP:20260624T011146
CREATED:20260514T184252Z
LAST-MODIFIED:20260514T192003Z
UID:10012578-1784574000-1784577600@millriverpark.org
SUMMARY:Rhythmic Yoga w/ Live Drumming
DESCRIPTION:Join us on Mondays for Rhythmic Yoga w/ Live Drumming on the Grand Steps\, happening Mondays at 7 PM from June 1 through August 16. Led by Pilin Anice and Kevin Makarewicz\, this breath-centered\, rhythmic yoga practice guides participants through flowing sequences designed to stretch and strengthen the body\, activate the core\, and ignite inner radiance. \nEach class offers a moving meditation that encourages body awareness\, mindfulness\, and stress relief\, creating space to reconnect both mentally and physically. Open to all levels\, this welcoming session is designed for beginners and experienced practitioners alike. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here! \n 
URL:https://millriverpark.org/event/rhythmic-yoga-w-live-drumming/2026-07-20/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2021/05/Yoga-Pilin-e1654799714663.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T190000
DTEND;TZID=America/New_York:20260721T200000
DTSTAMP:20260624T011146
CREATED:20260514T190230Z
LAST-MODIFIED:20260514T191928Z
UID:10012589-1784660400-1784664000@millriverpark.org
SUMMARY:Total Body Fit
DESCRIPTION:Join us for Total Body Fit with UJ on Tuesdays at the Grand Steps. Expect a high-intensity fitness class led by UJ\, a professional trainer based in Fairfield County. This dynamic workout is designed for all fitness levels and focuses on strength building\, calorie burning\, and muscle development through intentional\, guided movement and education. \nAll classes take place at 7 PM on the Grand Steps\, beginning the week of June 1 and running through the week of August 16. \nEach session provides a structured\, high-energy environment that emphasizes proper form\, technique\, and progression. Participants will be coached through exercises that help improve performance\, correct movement patterns\, and build long-term strength and confidence\, no matter their experience level. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/total-body-fit/2026-07-21/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T190000
DTEND;TZID=America/New_York:20260722T200000
DTSTAMP:20260624T011146
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012606-1784746800-1784750400@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-07-22/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T190000
DTEND;TZID=America/New_York:20260723T200000
DTSTAMP:20260624T011146
CREATED:20260514T193900Z
LAST-MODIFIED:20260514T195312Z
UID:10012618-1784833200-1784836800@millriverpark.org
SUMMARY:Yoga Sculpt & Flow
DESCRIPTION:Join us for Yoga Sculpt & Flow with Jen\, in partnership with YogaSix Stamford\, running July 23 through August 13 on Thursdays at 7 PM on the Grand Steps. This dynamic class blends the strength-building intensity of HIIT with the mindfulness and flexibility of yoga\, creating a balanced workout that challenges both body and mind. Participants will move through a combination of high-energy intervals designed to tone and strengthen muscles\, paired with flowing yoga sequences that enhance flexibility\, balance\, and mobility. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver.Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/yoga-sculpt-flow/2026-07-23/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260725T090000
DTEND;TZID=America/New_York:20260725T100000
DTSTAMP:20260624T011146
CREATED:20260514T194439Z
LAST-MODIFIED:20260514T195521Z
UID:10012648-1784970000-1784973600@millriverpark.org
SUMMARY:Pilates Fusion
DESCRIPTION:Join us for Pilates Fusion\, brought to you by Power Yoga Collective Stamford with Jessica Dominguez and Molly Tarantino. This energizing outdoor class takes place on Saturdays at 10 AM starting June 13 on the Grand Steps. \nMove\, strengthen\, and flow under the sun in a dynamic workout that fuses the core-sculpting power of Pilates with the lengthening\, grounding elements of yoga.  Open to all levels\, this class offers a welcoming environment where beginners and experienced participants alike can challenge themselves and grow at their own pace. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/pilates-fusion/2026-07-25/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/fit-club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260725T090000
DTEND;TZID=America/New_York:20260725T170000
DTSTAMP:20260624T011146
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003612-1784970000-1784998800@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-07-25/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260725T110000
DTEND;TZID=America/New_York:20260725T120000
DTSTAMP:20260624T011146
CREATED:20260511T144939Z
LAST-MODIFIED:20260512T192431Z
UID:10012543-1784977200-1784980800@millriverpark.org
SUMMARY:Fun Saturday Morning: Interactive Music Experience
DESCRIPTION:Join us on July 25\, 2026 from 10AM – 11AM at for a fun\, family-friendly morning at the Carousel Lawn featuring a Ms. Rachel inspired character performance. This interactive experience includes singing\, movement\, and audience participation designed to engage young children and create a joyful\, memorable morning for families. \nPerfect for little ones\, this program encourages learning through music\, play\, and active participation in a lively outdoor setting. \nBring the family and enjoy a playful morning filled with music and interactive fun.
URL:https://millriverpark.org/event/kids-music-event/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260725T113000
DTEND;TZID=America/New_York:20260725T123000
DTSTAMP:20260624T011146
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012607-1784979000-1784982600@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-07-25/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260726T090000
DTEND;TZID=America/New_York:20260726T100000
DTSTAMP:20260624T011146
CREATED:20260514T195103Z
LAST-MODIFIED:20260514T195103Z
UID:10012638-1785056400-1785060000@millriverpark.org
SUMMARY:Sunrise Yoga
DESCRIPTION:Join us for Sunrise Power Vinyasa Yoga\, brought to you by Power Yoga Collective Stamford (formerly CT Power Yoga)\, happening Sundays at 9 AM on the Grand Steps. Start your morning with an energizing and grounding flow designed to awaken the body and center the mind in an inspiring outdoor setting. This class focuses on linking breath\, intention\, and presence through a powerful sequence of poses that build strength\, stamina\, focus\, and proper alignment.\n\n\n\n\n\n\n\n\n\n\n\nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/sunrise-yoga/2026-07-26/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/fit-club-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260726T090000
DTEND;TZID=America/New_York:20260726T170000
DTSTAMP:20260624T011146
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003613-1785056400-1785085200@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-07-26/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
END:VCALENDAR