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X-WR-CALDESC:Events for Mill River Park Collaborative
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T190000
DTEND;TZID=America/New_York:20260727T200000
DTSTAMP:20260726T235428
CREATED:20260514T184252Z
LAST-MODIFIED:20260514T192003Z
UID:10012579-1785178800-1785182400@millriverpark.org
SUMMARY:Rhythmic Yoga w/ Live Drumming
DESCRIPTION:Join us on Mondays for Rhythmic Yoga w/ Live Drumming on the Grand Steps\, happening Mondays at 7 PM from June 1 through August 16. Led by Pilin Anice and Kevin Makarewicz\, this breath-centered\, rhythmic yoga practice guides participants through flowing sequences designed to stretch and strengthen the body\, activate the core\, and ignite inner radiance. \nEach class offers a moving meditation that encourages body awareness\, mindfulness\, and stress relief\, creating space to reconnect both mentally and physically. Open to all levels\, this welcoming session is designed for beginners and experienced practitioners alike. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here! \n 
URL:https://millriverpark.org/event/rhythmic-yoga-w-live-drumming/2026-07-27/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2021/05/Yoga-Pilin-e1654799714663.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T190000
DTEND;TZID=America/New_York:20260728T200000
DTSTAMP:20260726T235428
CREATED:20260514T190230Z
LAST-MODIFIED:20260514T191928Z
UID:10012590-1785265200-1785268800@millriverpark.org
SUMMARY:Total Body Fit
DESCRIPTION:Join us for Total Body Fit with UJ on Tuesdays at the Grand Steps. Expect a high-intensity fitness class led by UJ\, a professional trainer based in Fairfield County. This dynamic workout is designed for all fitness levels and focuses on strength building\, calorie burning\, and muscle development through intentional\, guided movement and education. \nAll classes take place at 7 PM on the Grand Steps\, beginning the week of June 1 and running through the week of August 16. \nEach session provides a structured\, high-energy environment that emphasizes proper form\, technique\, and progression. Participants will be coached through exercises that help improve performance\, correct movement patterns\, and build long-term strength and confidence\, no matter their experience level. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/total-body-fit/2026-07-28/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T190000
DTEND;TZID=America/New_York:20260729T200000
DTSTAMP:20260726T235428
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012608-1785351600-1785355200@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-07-29/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T170000
DTEND;TZID=America/New_York:20260730T220000
DTSTAMP:20260726T235428
CREATED:20260713T172550Z
LAST-MODIFIED:20260713T184433Z
UID:10012685-1785430800-1785448800@millriverpark.org
SUMMARY:Summer in the Park
DESCRIPTION:Hip-hop and R&B icons Ja Rule & Ashanti close out the Summer in the Park Thursday night concert series with a nostalgic night of chart-topping hits including “Always On Time\,” “Mesmerize\,” and more. \nPlease note: The East Side of the Park & Dog Park will be closed starting at 2PM on the day of the event. \n  \nBUY TICKETS! \n  \nQuestions?\nPlease send questions only to the address associated with your topic. If you’re unsure which email to use\, please send your questions to the general info address. \n\nInquiries regarding purchased tickets: help.aftontickets.com/attendeehelp\nBecome a sponsor: ilario@parachuteconcerts.com\nBecome a food vendor: pj@heystamford.com\nSubmit an artist to perform: info@heystamford.com\nPress & editorial inquiries: info@summerinthepark.com\nMarketing & media partnerships: info@summerinthepark.com\nGeneral info & questions: info@summerinthepark.com
URL:https://millriverpark.org/event/summer-in-the-park-5/
LOCATION:Mill River Park\, 1040 Washington Blvd.\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/07/wordpress-featured-image-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T190000
DTEND;TZID=America/New_York:20260730T200000
DTSTAMP:20260726T235428
CREATED:20260514T193900Z
LAST-MODIFIED:20260514T195312Z
UID:10012619-1785438000-1785441600@millriverpark.org
SUMMARY:Yoga Sculpt & Flow
DESCRIPTION:Join us for Yoga Sculpt & Flow with Jen\, in partnership with YogaSix Stamford\, running July 23 through August 13 on Thursdays at 7 PM on the Grand Steps. This dynamic class blends the strength-building intensity of HIIT with the mindfulness and flexibility of yoga\, creating a balanced workout that challenges both body and mind. Participants will move through a combination of high-energy intervals designed to tone and strengthen muscles\, paired with flowing yoga sequences that enhance flexibility\, balance\, and mobility. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver.Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/yoga-sculpt-flow/2026-07-30/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260801
DTEND;VALUE=DATE:20260803
DTSTAMP:20260726T235428
CREATED:20260514T183448Z
LAST-MODIFIED:20260514T183448Z
UID:10012569-1785542400-1785715199@millriverpark.org
SUMMARY:Hey Stamford Food Festival
DESCRIPTION:Join us for the Hey Stamford! Food Festival\, a signature summer celebration in downtown Stamford at Mill River Park featuring a vibrant mix of food\, music\, entertainment\, and community experiences for all ages. This annual festival brings together local and regional food vendors and much more.\n\n\n\n\n\n\n\n\n\n\n\nIn addition to food\, guests can enjoy live music and entertainment throughout the festival\, along with food trucks and specialty vendors offering a diverse range of cuisines. Attendees can also explore immersive activations\, photo opportunities\, and community-focused programming designed to bring people together in a fun and engaging environment. \nWhether you are coming for the music\, the food\, or the atmosphere\, the Hey Stamford! Food Festival is a can’t-miss summer tradition that celebrates creativity\, culture\, and community in the heart of Mill River Park. \nTo learn more about the event visit here.
URL:https://millriverpark.org/event/hey-stamford-food-festival-3/
LOCATION:Mill River Park\, 1040 Washington Blvd.\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/food-festival.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T090000
DTEND;TZID=America/New_York:20260801T100000
DTSTAMP:20260726T235428
CREATED:20260514T194439Z
LAST-MODIFIED:20260514T195521Z
UID:10012649-1785574800-1785578400@millriverpark.org
SUMMARY:Pilates Fusion
DESCRIPTION:Join us for Pilates Fusion\, brought to you by Power Yoga Collective Stamford with Jessica Dominguez and Molly Tarantino. This energizing outdoor class takes place on Saturdays at 10 AM starting June 13 on the Grand Steps. \nMove\, strengthen\, and flow under the sun in a dynamic workout that fuses the core-sculpting power of Pilates with the lengthening\, grounding elements of yoga.  Open to all levels\, this class offers a welcoming environment where beginners and experienced participants alike can challenge themselves and grow at their own pace. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/pilates-fusion/2026-08-01/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/fit-club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T090000
DTEND;TZID=America/New_York:20260801T170000
DTSTAMP:20260726T235428
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003614-1785574800-1785603600@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-08-01/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T100000
DTEND;TZID=America/New_York:20260801T120000
DTSTAMP:20260726T235428
CREATED:20260512T193518Z
LAST-MODIFIED:20260512T195131Z
UID:10012558-1785578400-1785585600@millriverpark.org
SUMMARY:Fun Saturday Morning: Carnival Trio
DESCRIPTION:Fun Saturday Morning: Celebrate Jamaican Independence Day! \nGet ready to clap\, dance\, and move to the exciting sounds of the Caribbean! Join us as we celebrate Jamaican Independence Day with a lively\, interactive performance full of music\, rhythm\, and fun for the whole family. \nEnjoy songs inspired by Caribbean legends like Harry Belafonte and Bob Marley\, along with the upbeat sounds of Calypso and Reggae. Kids and families will have the chance to sing along\, participate in the show\, and feel the rhythm together! \nCome celebrate\, learn\, and make joyful memories through music\, movement\, and creativity! Don’t miss this fun-filled cultural adventure.
URL:https://millriverpark.org/event/fun-saturday-morning-carnival-trio/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T113000
DTEND;TZID=America/New_York:20260801T123000
DTSTAMP:20260726T235428
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012609-1785583800-1785587400@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-08-01/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260802T090000
DTEND;TZID=America/New_York:20260802T100000
DTSTAMP:20260726T235428
CREATED:20260514T195103Z
LAST-MODIFIED:20260514T195103Z
UID:10012639-1785661200-1785664800@millriverpark.org
SUMMARY:Sunrise Yoga
DESCRIPTION:Join us for Sunrise Power Vinyasa Yoga\, brought to you by Power Yoga Collective Stamford (formerly CT Power Yoga)\, happening Sundays at 9 AM on the Grand Steps. Start your morning with an energizing and grounding flow designed to awaken the body and center the mind in an inspiring outdoor setting. This class focuses on linking breath\, intention\, and presence through a powerful sequence of poses that build strength\, stamina\, focus\, and proper alignment.\n\n\n\n\n\n\n\n\n\n\n\nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/sunrise-yoga/2026-08-02/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/fit-club-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260802T090000
DTEND;TZID=America/New_York:20260802T170000
DTSTAMP:20260726T235428
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003615-1785661200-1785690000@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-08-02/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260802T100000
DTEND;TZID=America/New_York:20260802T100000
DTSTAMP:20260726T235428
CREATED:20260511T151830Z
LAST-MODIFIED:20260511T152238Z
UID:10012551-1785664800-1785664800@millriverpark.org
SUMMARY:Sunday Funday
DESCRIPTION:Join us for Sunday Funday this summer at the Whittingham Discovery Center! Bring the family for a fun and educational morning inspired by our theme\, Secret Life of Wild Summer Animals. \nThis week’s featured read: “Beach Bummer” by Ryan Higgins \nActivity: A fun hands-on activity where kids can design colorful beach balls and take part in interactive games outside \nJoin us on June 14 through August 9 (no session July 5)\, every Sunday at 10:00 a.m.\, for a live read-along\, engaging activity\, and free snacks for all participants PLUS\, the first 25 attendees will receive a free copy of the featured book! \nA fun\, hands-on morning designed for families to read\, create\, and explore together. \n\n\n\n\n\n\n\n\n\n\n\n\n\nBook Link \nFull Summer Sunday Funday Lineup
URL:https://millriverpark.org/event/sunday-funday-8/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260802T103000
DTEND;TZID=America/New_York:20260802T113000
DTSTAMP:20260726T235428
CREATED:20260514T195912Z
LAST-MODIFIED:20260514T195912Z
UID:10012660-1785666600-1785670200@millriverpark.org
SUMMARY:Tai Chi
DESCRIPTION:Join us for Tai Chi with Ken\, running June 1 through August 16 on Sundays at 10:30 AM on the Grand Steps. Tai Chi is a mind\, body\, and spirit practice that uses slow\, flowing movements to promote balance\, relaxation\, and overall well-being in an outdoor community setting. This class emphasizes deep breathing\, focused attention\, and gentle stretching through a series of continuous movements that keep the body in constant motion. Often described as “moving meditation\,” \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/tai-chi/2026-08-02/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T190000
DTEND;TZID=America/New_York:20260803T200000
DTSTAMP:20260726T235428
CREATED:20260514T184252Z
LAST-MODIFIED:20260514T192003Z
UID:10012580-1785783600-1785787200@millriverpark.org
SUMMARY:Rhythmic Yoga w/ Live Drumming
DESCRIPTION:Join us on Mondays for Rhythmic Yoga w/ Live Drumming on the Grand Steps\, happening Mondays at 7 PM from June 1 through August 16. Led by Pilin Anice and Kevin Makarewicz\, this breath-centered\, rhythmic yoga practice guides participants through flowing sequences designed to stretch and strengthen the body\, activate the core\, and ignite inner radiance. \nEach class offers a moving meditation that encourages body awareness\, mindfulness\, and stress relief\, creating space to reconnect both mentally and physically. Open to all levels\, this welcoming session is designed for beginners and experienced practitioners alike. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here! \n 
URL:https://millriverpark.org/event/rhythmic-yoga-w-live-drumming/2026-08-03/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2021/05/Yoga-Pilin-e1654799714663.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T190000
DTEND;TZID=America/New_York:20260804T200000
DTSTAMP:20260726T235428
CREATED:20260514T190230Z
LAST-MODIFIED:20260514T191928Z
UID:10012591-1785870000-1785873600@millriverpark.org
SUMMARY:Total Body Fit
DESCRIPTION:Join us for Total Body Fit with UJ on Tuesdays at the Grand Steps. Expect a high-intensity fitness class led by UJ\, a professional trainer based in Fairfield County. This dynamic workout is designed for all fitness levels and focuses on strength building\, calorie burning\, and muscle development through intentional\, guided movement and education. \nAll classes take place at 7 PM on the Grand Steps\, beginning the week of June 1 and running through the week of August 16. \nEach session provides a structured\, high-energy environment that emphasizes proper form\, technique\, and progression. Participants will be coached through exercises that help improve performance\, correct movement patterns\, and build long-term strength and confidence\, no matter their experience level. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/total-body-fit/2026-08-04/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T190000
DTEND;TZID=America/New_York:20260805T200000
DTSTAMP:20260726T235428
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012610-1785956400-1785960000@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-08-05/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T170000
DTEND;TZID=America/New_York:20260806T200000
DTSTAMP:20260726T235428
CREATED:20260529T164538Z
LAST-MODIFIED:20260529T164616Z
UID:10012666-1786035600-1786046400@millriverpark.org
SUMMARY:Off Main Experience
DESCRIPTION:Join us at Richmond Hill Riverwalk for The Off-Main Experience\, a vibrant evening series celebrating live music\, art\, food\, and community in Stamford. Enjoy performances from local musicians\, shop small with local vendors and artisans\, explore artwork at The SEED installation\, and take part in family-friendly activities along the waterfront. Free and open to all ages. \nUpcoming dates include June 11\, August 6 and September 24 from 5:00 PM to 8:00 PM. Click below to learn more and reserve your free ticket. Click below to learn more and reserve your free ticket. \nRegister Here \nCall to Artist Artist/Vendor Information: Are you a local artist\, artisan\, maker\, or small business interested in vending or displaying artwork in The Seed at the Stamford Off-Main Experience? https://www.zeffy.com/en-US/ticketing/artistvendor-application-2026-off-main-experience-stamford
URL:https://millriverpark.org/event/off-main-experience-3/2026-08-06/
LOCATION:Richmond Hill Riverwalk\, 36 Greenwich Ave\, Stamford\, CT\, 06614\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/the-seed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T190000
DTEND;TZID=America/New_York:20260806T200000
DTSTAMP:20260726T235428
CREATED:20260514T193900Z
LAST-MODIFIED:20260514T195312Z
UID:10012620-1786042800-1786046400@millriverpark.org
SUMMARY:Yoga Sculpt & Flow
DESCRIPTION:Join us for Yoga Sculpt & Flow with Jen\, in partnership with YogaSix Stamford\, running July 23 through August 13 on Thursdays at 7 PM on the Grand Steps. This dynamic class blends the strength-building intensity of HIIT with the mindfulness and flexibility of yoga\, creating a balanced workout that challenges both body and mind. Participants will move through a combination of high-energy intervals designed to tone and strengthen muscles\, paired with flowing yoga sequences that enhance flexibility\, balance\, and mobility. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver.Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/yoga-sculpt-flow/2026-08-06/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260807T200000
DTEND;TZID=America/New_York:20260807T200000
DTSTAMP:20260726T235428
CREATED:20260514T180300Z
LAST-MODIFIED:20260514T180327Z
UID:10012564-1786132800-1786132800@millriverpark.org
SUMMARY:Movies in the Park
DESCRIPTION:Join us for Movies in the Park\, an outdoor film series on Karp Lawn in partnership with AVON on Tour. Enjoy a magical evening under the stars with friends and family as we screen a lineup of beloved classics and exciting new releases. All films begin promptly at 8 PM\, so bring your blankets\, lawn chairs\, and snacks for a relaxed and welcoming community movie night experience. \n2026 Movie Lineup:\nJune 12 – E.T. the Extra-TerrestrialJune 26 – Spy KidsJuly 3 – JawsJuly 10 – Hoppers (new animated film)August 7 – Star Wars: Rogue OneAugust 14 – GOAT \nAVON on Tour is presented by The First Bank of Greenwich and made possible through the support of the Connecticut Office of the Arts\, The John C. Griswold Family Foundation\, Stamford Arts & Culture Commission\, Wireless Zone Gives\, The Bruce Museum\, Darien Library\, Ferguson Library\, Mill River Park\, and Stamford Town Center. To learn more visit here.
URL:https://millriverpark.org/event/movies-at-the-park/2026-08-07/
LOCATION:The Karp Family Great Lawn\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/Movie-at-the-Park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260807T200000
DTEND;TZID=America/New_York:20260807T200000
DTSTAMP:20260726T235428
CREATED:20260708T145231Z
LAST-MODIFIED:20260708T145231Z
UID:10012675-1786132800-1786132800@millriverpark.org
SUMMARY:Movies in the Park
DESCRIPTION:Join us for Movies in the Park\, an outdoor film series on Karp Lawn in partnership with AVON on Tour. Enjoy a magical evening under the stars with friends and family as we screen a lineup of beloved classics and exciting new releases. All films begin promptly at 8 PM\, so bring your blankets\, lawn chairs\, and snacks for a relaxed and welcoming community movie night experience. \n2026 Movie Lineup:\nJune 12 – E.T. the Extra-TerrestrialJune 26 – Spy KidsJuly 3 – JawsJuly 10 – Hoppers (new animated film)August 7 – Star Wars: Rogue OneAugust 14 – GOAT \nAVON on Tour is presented by The First Bank of Greenwich and made possible through the support of the Connecticut Office of the Arts\, The John C. Griswold Family Foundation\, Stamford Arts & Culture Commission\, Wireless Zone Gives\, The Bruce Museum\, Darien Library\, Ferguson Library\, Mill River Park\, and Stamford Town Center. To learn more visit here.
URL:https://millriverpark.org/event/movies-in-the-park/2026-08-07/
LOCATION:The Karp Family Great Lawn\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/Movie-at-the-Park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T090000
DTEND;TZID=America/New_York:20260808T100000
DTSTAMP:20260726T235428
CREATED:20260514T194439Z
LAST-MODIFIED:20260514T195521Z
UID:10012650-1786179600-1786183200@millriverpark.org
SUMMARY:Pilates Fusion
DESCRIPTION:Join us for Pilates Fusion\, brought to you by Power Yoga Collective Stamford with Jessica Dominguez and Molly Tarantino. This energizing outdoor class takes place on Saturdays at 10 AM starting June 13 on the Grand Steps. \nMove\, strengthen\, and flow under the sun in a dynamic workout that fuses the core-sculpting power of Pilates with the lengthening\, grounding elements of yoga.  Open to all levels\, this class offers a welcoming environment where beginners and experienced participants alike can challenge themselves and grow at their own pace. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/pilates-fusion/2026-08-08/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/fit-club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T090000
DTEND;TZID=America/New_York:20260808T170000
DTSTAMP:20260726T235428
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003616-1786179600-1786208400@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-08-08/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T100000
DTEND;TZID=America/New_York:20260808T120000
DTSTAMP:20260726T235428
CREATED:20260512T190942Z
LAST-MODIFIED:20260629T150603Z
UID:10012555-1786183200-1786190400@millriverpark.org
SUMMARY:Fun Saturday Morning: Bubble Fest
DESCRIPTION:Join us for a special Fun Saturday Morning at Bubble Fest\, a bubbly extravaganza filled with laughter\, creativity\, and giant floating bubbles! \nThis beloved annual celebration invites participants of all ages to explore the magic of bubbles in every shape and size. From tiny shimmering spheres to enormous drifting orbs\, guests can create\, play\, and experiment using bubble wands\, machines\, and hands-on fun. \nThe excitement continues with Mr. Bungles\, the crowd-favorite bubble master\, who will amaze everyone with his signature giant bubbles that children can even step inside for an unforgettable moment. \nWith interactive bubble stations\, playful games\, and endless bubbly adventures\, this Fun Saturday Morning is the perfect way for families to come together and kick off summer with joy. Don’t miss this tradition that keeps getting bigger\, brighter\, and more fun every year.
URL:https://millriverpark.org/event/bubble-fest-2/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/16219a33-2db1-40f0-8a6d-08c5c9278790.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T113000
DTEND;TZID=America/New_York:20260808T123000
DTSTAMP:20260726T235428
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012613-1786188600-1786192200@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-08-08/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T090000
DTEND;TZID=America/New_York:20260809T100000
DTSTAMP:20260726T235428
CREATED:20260514T195103Z
LAST-MODIFIED:20260514T195103Z
UID:10012640-1786266000-1786269600@millriverpark.org
SUMMARY:Sunrise Yoga
DESCRIPTION:Join us for Sunrise Power Vinyasa Yoga\, brought to you by Power Yoga Collective Stamford (formerly CT Power Yoga)\, happening Sundays at 9 AM on the Grand Steps. Start your morning with an energizing and grounding flow designed to awaken the body and center the mind in an inspiring outdoor setting. This class focuses on linking breath\, intention\, and presence through a powerful sequence of poses that build strength\, stamina\, focus\, and proper alignment.\n\n\n\n\n\n\n\n\n\n\n\nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/sunrise-yoga/2026-08-09/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/fit-club-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T090000
DTEND;TZID=America/New_York:20260809T170000
DTSTAMP:20260726T235428
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003617-1786266000-1786294800@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-08-09/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T100000
DTEND;TZID=America/New_York:20260809T100000
DTSTAMP:20260726T235428
CREATED:20260511T151638Z
LAST-MODIFIED:20260511T151638Z
UID:10012550-1786269600-1786269600@millriverpark.org
SUMMARY:Sunday Funday
DESCRIPTION:Join us for Sunday Funday this summer at the Whittingham Discovery Center! Bring the family for a fun and educational morning inspired by our theme\, Secret Life of Wild Summer Animals. \nThis week’s featured read: “Ursula Upside Down” by Corey Tabor \nActivity: A fun hands-on experience where kids “fish” for hidden items using magnets while exploring sensory play\, coordination\, and imaginative learning \nJoin us on June 14 through August 9 (no session July 5)\, every Sunday at 10:00 a.m.\, for a live read-along\, engaging activity\, and free snacks for all participants PLUS\, the first 25 attendees will receive a free copy of the featured book! \nA fun\, hands-on morning designed for families to read\, create\, and explore together. \n\n\n\n\n\n\n\n\n\n\n\nBook Link \nFull Summer Sunday Funday Lineup
URL:https://millriverpark.org/event/sunday-funday-7/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T103000
DTEND;TZID=America/New_York:20260809T113000
DTSTAMP:20260726T235428
CREATED:20260514T195912Z
LAST-MODIFIED:20260514T195912Z
UID:10012661-1786271400-1786275000@millriverpark.org
SUMMARY:Tai Chi
DESCRIPTION:Join us for Tai Chi with Ken\, running June 1 through August 16 on Sundays at 10:30 AM on the Grand Steps. Tai Chi is a mind\, body\, and spirit practice that uses slow\, flowing movements to promote balance\, relaxation\, and overall well-being in an outdoor community setting. This class emphasizes deep breathing\, focused attention\, and gentle stretching through a series of continuous movements that keep the body in constant motion. Often described as “moving meditation\,” \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/tai-chi/2026-08-09/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T140000
DTEND;TZID=America/New_York:20260809T140000
DTSTAMP:20260726T235428
CREATED:20260514T174928Z
LAST-MODIFIED:20260625T183510Z
UID:10012559-1786284000-1786284000@millriverpark.org
SUMMARY:Circus Splendiferous
DESCRIPTION:Step right into the excitement with The Splendiferous Show\, a 45-minute circus spectacular designed to delight audiences of all ages. This fast-paced performance brings together a dazzling mix of classic circus arts and modern flair\, creating a truly unforgettable experience from start to finish. \nAudiences will be treated to world-class juggling\, playful clowning\, and gravity-defying aerial feats performed by an extraordinary cast of artists. Each act builds energy and wonder\, keeping you engaged as the stage transforms with every new surprise. \nFull of laughter\, skill\, and breathtaking moments\, this show celebrates the magic of live performance in its most joyful form. Whether it is your first circus or your fiftieth\, The Splendiferous Show promises to leave you amazed long after the final bow.
URL:https://millriverpark.org/event/circus-event/
LOCATION:Sue McGraw Friendship Playground\, 50 West Main Street\, Stamford\, CT 06902\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2023/08/Oompapossums-600x600-1.png
END:VEVENT
END:VCALENDAR