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X-WR-CALDESC:Events for Mill River Park Collaborative
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DTSTART;TZID=America/New_York:20260510T100000
DTEND;TZID=America/New_York:20260510T100000
DTSTAMP:20260726T183841
CREATED:20260304T014931Z
LAST-MODIFIED:20260304T014931Z
UID:10012443-1778407200-1778407200@millriverpark.org
SUMMARY:Spring Sunday Fundays - Warming Up with New Adventures
DESCRIPTION:Celebrate the arrival of spring with Spring Sunday Fundays at the Whittingham Discovery Center in Mill River Park. As the park comes alive with blooming flowers\, budding trees\, and warmer days\, families are invited to gather for mornings filled with stories\, creativity\, and exploration. \nFrom March 15 through May 10 (excluding Easter Sunday)\, join us every Sunday at 10 AM for engaging story time followed by hands-on activities inspired by the wonders of spring. Each week features a new book and creative project designed to spark curiosity about nature\, imagination\, and the changing season. \nThis week features The Girls Who Lived in the Refrigerator by David Grotto. This whimsical story introduces three magical fairies who live inside a refrigerator\, each loving a different type of food like fruits\, vegetables\, and dairy. When a boy named Sam\, who never likes trying new foods\, discovers the fairies with his dog Maisey\, he is invited on a fun adventure. Arrive early to grab a free copy of the book and stay afterward to enjoy themed crafts and creative activities! \nBook Link \nFull Spring Sunday Funday Lineup
URL:https://millriverpark.org/event/spring-sunday-fundays-warming-up-with-new-adventures-8/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T180000
DTEND;TZID=America/New_York:20260513T190000
DTSTAMP:20260726T183841
CREATED:20260502T013013Z
LAST-MODIFIED:20260511T180615Z
UID:10012529-1778695200-1778698800@millriverpark.org
SUMMARY:Community Mindful Project
DESCRIPTION:Community Mindfulness Project (CMP)  is excited to share a free\, three week Outdoor Mindfulness program with the Stamford community this May.\n\n\nJoin us on select Wednesdays from 6 PM to 7 PM for any or all of this Outdoor Mindfulness program.  CMP’s outdoor mindfulness program is rooted in and informed by the practice of forest bathing\, also known as shinrin-yoku\, which originated in Japan in the 1980s. The term was coined by the Japanese Ministry of Agriculture\, Forestry\, and Fisheries in 1982 and translates as “taking in the forest atmosphere” or “forest bathing.” Forest environments were found to reduce stress\, lower blood pressure\, boost the immune system and improve mood. These findings have led to the recognition and promotion of Forest Bathing as a meditative practice\, as well as a form of preventative healthcare. During our time together\, we’ll use our senses to open up to the present moment experience and notice nature all around us at Mill River Park.\n\n\nCommunity Mindfulness Project brings this Outdoor Mindfulness program to the Stamford community in partnership with the Mill River Park Collaborative.\n\n\nEveryone is welcome to join. No prior meditation experience is necessary.
URL:https://millriverpark.org/event/community-mindful-project/2026-05-13/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/03b212f7-22fa-4a54-87da-f46b1805dd1f-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T090000
DTEND;TZID=America/New_York:20260516T170000
DTSTAMP:20260726T183841
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003592-1778922000-1778950800@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-05-16/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T090000
DTEND;TZID=America/New_York:20260517T170000
DTSTAMP:20260726T183841
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003593-1779008400-1779037200@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-05-17/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T100000
DTEND;TZID=America/New_York:20260517T100000
DTSTAMP:20260726T183841
CREATED:20260303T185856Z
LAST-MODIFIED:20260409T220817Z
UID:10012440-1779012000-1779012000@millriverpark.org
SUMMARY:Spring Sunday Fundays - Warming Up with New Adventures
DESCRIPTION:Celebrate the arrival of spring with Spring Sunday Fundays at the Whittingham Discovery Center in Mill River Park. As the park comes alive with blooming flowers\, budding trees\, and warmer days\, families are invited to gather for mornings filled with stories\, creativity\, and exploration. \nFrom March 15 through May 17 (excluding Easter Sunday)\, join us every Sunday at 10 AM for engaging story time followed by hands-on activities inspired by the wonders of spring. Each week features a new book and creative project designed to spark curiosity about nature\, imagination\, and the changing season. \nThis week features Eat the Rainbow Foods by Sara Kale. Explore all the wonderful foods found in nature and see how each color can make meals fun and healthy. Follow along as characters discover bright fruits and veggies and learn how to create simple\, tasty treats like strawberry smoothies\, green monster wraps\, and berry parfaits. Following the story\, families can join a hands-on activity inspired by the book\, exploring colors\, creativity\, and healthy eating in a fun and interactive way. \nBook Link \nFull Spring Sunday Funday Lineup
URL:https://millriverpark.org/event/spring-sunday-fundays-warming-up-with-new-adventures-5/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T180000
DTEND;TZID=America/New_York:20260520T190000
DTSTAMP:20260726T183841
CREATED:20260502T013013Z
LAST-MODIFIED:20260511T180615Z
UID:10012530-1779300000-1779303600@millriverpark.org
SUMMARY:Community Mindful Project
DESCRIPTION:Community Mindfulness Project (CMP)  is excited to share a free\, three week Outdoor Mindfulness program with the Stamford community this May.\n\n\nJoin us on select Wednesdays from 6 PM to 7 PM for any or all of this Outdoor Mindfulness program.  CMP’s outdoor mindfulness program is rooted in and informed by the practice of forest bathing\, also known as shinrin-yoku\, which originated in Japan in the 1980s. The term was coined by the Japanese Ministry of Agriculture\, Forestry\, and Fisheries in 1982 and translates as “taking in the forest atmosphere” or “forest bathing.” Forest environments were found to reduce stress\, lower blood pressure\, boost the immune system and improve mood. These findings have led to the recognition and promotion of Forest Bathing as a meditative practice\, as well as a form of preventative healthcare. During our time together\, we’ll use our senses to open up to the present moment experience and notice nature all around us at Mill River Park.\n\n\nCommunity Mindfulness Project brings this Outdoor Mindfulness program to the Stamford community in partnership with the Mill River Park Collaborative.\n\n\nEveryone is welcome to join. No prior meditation experience is necessary.
URL:https://millriverpark.org/event/community-mindful-project/2026-05-20/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/03b212f7-22fa-4a54-87da-f46b1805dd1f-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T180000
DTEND;TZID=America/New_York:20260521T210000
DTSTAMP:20260726T183841
CREATED:20260415T183727Z
LAST-MODIFIED:20260415T183727Z
UID:10012515-1779386400-1779397200@millriverpark.org
SUMMARY:Spring Season: Cornhole League
DESCRIPTION:Spring Cornhole League: Toss\, Sip & Compete at the Cohen Display Fountain!\nGet ready to spice up your Thursday nights with Mill River Park’s Spring Cornhole League\, starting May 21st until July 9th at 6PM! Whether you’re a seasoned cornhole pro or just looking for some casual fun\, this league is the perfect way to kick back\, compete\, and connect with friends. Gather your team\, bring your A-game\, and enjoy an evening filled with laughter\, friendly competition\, and plenty of winter vibes right at Mill River Park. \nEach week promises a festive atmosphere with refreshing drinks\, lively music\, and even a chance to snag some awesome prizes. Don’t wait too long—spots fill up fast\, and registration closes soon. Mark your calendar\, grab your partners\, and let the tossing begin! \nRegister Here!
URL:https://millriverpark.org/event/spring-season-cornhole-league/2026-05-21/
LOCATION:Cohen Display Fountain\, 1040 Washington Blvd\, Stamford\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T090000
DTEND;TZID=America/New_York:20260523T170000
DTSTAMP:20260726T183841
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003594-1779526800-1779555600@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-05-23/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T100000
DTEND;TZID=America/New_York:20260523T130000
DTSTAMP:20260726T183841
CREATED:20260420T171048Z
LAST-MODIFIED:20260420T171048Z
UID:10012526-1779530400-1779541200@millriverpark.org
SUMMARY:Art in the Park
DESCRIPTION:Join us for Art in the Park\, a free\, walk-in family program presented in partnership with the Stamford Art Association. Held on Saturdays from 10 AM to 12 PM at Mill River Park in Stamford (The Whittingham)\, this series invites kids and families to explore creativity through hands-on art activities and take-home projects designed for all ages. No registration is required\, just stop by and create together in a welcoming outdoor space. \nEach session features a unique seasonal theme:April 25th – Earth Week: Birds of the Park (Origami & Info Sheet)May 9th – Mother’s Day Card (Card\, Envelope\, Polaroid Photo)May 23rd – 3D Carousel Sculpture (Pony Standing Display)June 13th – Father’s Day Card (Card\, Envelope\, Polaroid Photo)June 27th – Silly Monsters (Hand Tracing and Googly Eyes)
URL:https://millriverpark.org/event/art-in-the-park-10/2026-05-23/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/04/wordpress-featured-image-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T090000
DTEND;TZID=America/New_York:20260524T170000
DTSTAMP:20260726T183841
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003595-1779613200-1779642000@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-05-24/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T180000
DTEND;TZID=America/New_York:20260527T190000
DTSTAMP:20260726T183841
CREATED:20260502T013013Z
LAST-MODIFIED:20260511T180615Z
UID:10012531-1779904800-1779908400@millriverpark.org
SUMMARY:Community Mindful Project
DESCRIPTION:Community Mindfulness Project (CMP)  is excited to share a free\, three week Outdoor Mindfulness program with the Stamford community this May.\n\n\nJoin us on select Wednesdays from 6 PM to 7 PM for any or all of this Outdoor Mindfulness program.  CMP’s outdoor mindfulness program is rooted in and informed by the practice of forest bathing\, also known as shinrin-yoku\, which originated in Japan in the 1980s. The term was coined by the Japanese Ministry of Agriculture\, Forestry\, and Fisheries in 1982 and translates as “taking in the forest atmosphere” or “forest bathing.” Forest environments were found to reduce stress\, lower blood pressure\, boost the immune system and improve mood. These findings have led to the recognition and promotion of Forest Bathing as a meditative practice\, as well as a form of preventative healthcare. During our time together\, we’ll use our senses to open up to the present moment experience and notice nature all around us at Mill River Park.\n\n\nCommunity Mindfulness Project brings this Outdoor Mindfulness program to the Stamford community in partnership with the Mill River Park Collaborative.\n\n\nEveryone is welcome to join. No prior meditation experience is necessary.
URL:https://millriverpark.org/event/community-mindful-project/2026-05-27/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/03b212f7-22fa-4a54-87da-f46b1805dd1f-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T180000
DTEND;TZID=America/New_York:20260528T210000
DTSTAMP:20260726T183841
CREATED:20260415T183727Z
LAST-MODIFIED:20260415T183727Z
UID:10012516-1779991200-1780002000@millriverpark.org
SUMMARY:Spring Season: Cornhole League
DESCRIPTION:Spring Cornhole League: Toss\, Sip & Compete at the Cohen Display Fountain!\nGet ready to spice up your Thursday nights with Mill River Park’s Spring Cornhole League\, starting May 21st until July 9th at 6PM! Whether you’re a seasoned cornhole pro or just looking for some casual fun\, this league is the perfect way to kick back\, compete\, and connect with friends. Gather your team\, bring your A-game\, and enjoy an evening filled with laughter\, friendly competition\, and plenty of winter vibes right at Mill River Park. \nEach week promises a festive atmosphere with refreshing drinks\, lively music\, and even a chance to snag some awesome prizes. Don’t wait too long—spots fill up fast\, and registration closes soon. Mark your calendar\, grab your partners\, and let the tossing begin! \nRegister Here!
URL:https://millriverpark.org/event/spring-season-cornhole-league/2026-05-28/
LOCATION:Cohen Display Fountain\, 1040 Washington Blvd\, Stamford\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T090000
DTEND;TZID=America/New_York:20260530T170000
DTSTAMP:20260726T183841
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003596-1780131600-1780160400@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-05-30/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T090000
DTEND;TZID=America/New_York:20260531T170000
DTSTAMP:20260726T183841
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003597-1780218000-1780246800@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-05-31/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T103000
DTEND;TZID=America/New_York:20260531T103000
DTSTAMP:20260726T183841
CREATED:20260514T200544Z
LAST-MODIFIED:20260520T133723Z
UID:10012663-1780223400-1780223400@millriverpark.org
SUMMARY:Stamford Day 2026
DESCRIPTION:Join Us for Stamford Day 2026! The Mayor’s Multicultural Council in partnership with Mill River Park Collaborative are pleased to announce Stamford Day 2026\, a free\, fun\, family-friendly event celebrating the rich history and cultural diversity of Stamford to be held on Sunday\, May 31\, 2026 from 10:30am to 2:30pm in Mill River Park located at 1050 Washington Blvd.\, Stamford\, CT (near the fountain).\n\nThe outdoor event will feature family friendly activities including a history hunt in the park\, coloring\, face painting\, raffles\, art displays\, music\, dance performances and food truck for the public to purchase. The event will be held rain or shine. Please bring blankets or chairs. Bring your family\, invite your neighbors\, and come celebrate what makes Stamford special.\n\nFree Parking is available at UCONN parking lot (1194 Washington Blvd).\n\nPlease email StamfordMMC@stamfordct.gov with questions.
URL:https://millriverpark.org/event/stamford-day-2026/
LOCATION:Cohen Display Fountain\, 1040 Washington Blvd\, Stamford\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T190000
DTEND;TZID=America/New_York:20260601T200000
DTSTAMP:20260726T183841
CREATED:20260514T184252Z
LAST-MODIFIED:20260514T192003Z
UID:10012571-1780340400-1780344000@millriverpark.org
SUMMARY:Rhythmic Yoga w/ Live Drumming
DESCRIPTION:Join us on Mondays for Rhythmic Yoga w/ Live Drumming on the Grand Steps\, happening Mondays at 7 PM from June 1 through August 16. Led by Pilin Anice and Kevin Makarewicz\, this breath-centered\, rhythmic yoga practice guides participants through flowing sequences designed to stretch and strengthen the body\, activate the core\, and ignite inner radiance. \nEach class offers a moving meditation that encourages body awareness\, mindfulness\, and stress relief\, creating space to reconnect both mentally and physically. Open to all levels\, this welcoming session is designed for beginners and experienced practitioners alike. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here! \n 
URL:https://millriverpark.org/event/rhythmic-yoga-w-live-drumming/2026-06-01/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2021/05/Yoga-Pilin-e1654799714663.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T190000
DTEND;TZID=America/New_York:20260602T200000
DTSTAMP:20260726T183841
CREATED:20260514T190230Z
LAST-MODIFIED:20260514T191928Z
UID:10012582-1780426800-1780430400@millriverpark.org
SUMMARY:Total Body Fit
DESCRIPTION:Join us for Total Body Fit with UJ on Tuesdays at the Grand Steps. Expect a high-intensity fitness class led by UJ\, a professional trainer based in Fairfield County. This dynamic workout is designed for all fitness levels and focuses on strength building\, calorie burning\, and muscle development through intentional\, guided movement and education. \nAll classes take place at 7 PM on the Grand Steps\, beginning the week of June 1 and running through the week of August 16. \nEach session provides a structured\, high-energy environment that emphasizes proper form\, technique\, and progression. Participants will be coached through exercises that help improve performance\, correct movement patterns\, and build long-term strength and confidence\, no matter their experience level. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/total-body-fit/2026-06-02/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T190000
DTEND;TZID=America/New_York:20260603T200000
DTSTAMP:20260726T183842
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012593-1780513200-1780516800@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-06-03/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T180000
DTEND;TZID=America/New_York:20260604T210000
DTSTAMP:20260726T183842
CREATED:20260415T183727Z
LAST-MODIFIED:20260415T183727Z
UID:10012517-1780596000-1780606800@millriverpark.org
SUMMARY:Spring Season: Cornhole League
DESCRIPTION:Spring Cornhole League: Toss\, Sip & Compete at the Cohen Display Fountain!\nGet ready to spice up your Thursday nights with Mill River Park’s Spring Cornhole League\, starting May 21st until July 9th at 6PM! Whether you’re a seasoned cornhole pro or just looking for some casual fun\, this league is the perfect way to kick back\, compete\, and connect with friends. Gather your team\, bring your A-game\, and enjoy an evening filled with laughter\, friendly competition\, and plenty of winter vibes right at Mill River Park. \nEach week promises a festive atmosphere with refreshing drinks\, lively music\, and even a chance to snag some awesome prizes. Don’t wait too long—spots fill up fast\, and registration closes soon. Mark your calendar\, grab your partners\, and let the tossing begin! \nRegister Here!
URL:https://millriverpark.org/event/spring-season-cornhole-league/2026-06-04/
LOCATION:Cohen Display Fountain\, 1040 Washington Blvd\, Stamford\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T190000
DTEND;TZID=America/New_York:20260604T200000
DTSTAMP:20260726T183842
CREATED:20260514T192437Z
LAST-MODIFIED:20260514T192437Z
UID:10012614-1780599600-1780603200@millriverpark.org
SUMMARY:HIIT Class
DESCRIPTION:Join us for a high-energy HIIT fitness class on the Grand Steps\, running June 4 through June 25\, Thursdays at 7 PM. Led by Cendall and Tamikah\, this dynamic workout features short bursts of intense exercise followed by quick recovery periods\, designed to challenge your body\, build strength\, and improve endurance while keeping you constantly moving.Each session delivers a full-body training experience focused on boosting cardiovascular fitness\, increasing stamina\, and supporting overall strength development. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/hiit-class/2026-06-04/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness-1-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T090000
DTEND;TZID=America/New_York:20260606T170000
DTSTAMP:20260726T183842
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003598-1780736400-1780765200@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-06-06/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T103000
DTEND;TZID=America/New_York:20260606T123000
DTSTAMP:20260726T183842
CREATED:20260514T175319Z
LAST-MODIFIED:20260514T175456Z
UID:10012560-1780741800-1780749000@millriverpark.org
SUMMARY:Fun Saturday Morning: Rainbow Party featuring Jumpin’ Jams
DESCRIPTION:Get ready for a vibrant celebration of joy\, inclusion\, and community at our Rainbow Party at the Sue McGraw Friendship Playground! This colorful event is all about embracing the beauty of diversity and coming together in unity. Families and friends of\nall ages are invited to enjoy a morning filled with bright colors\, laughter\, and unforgettable moments. \nThe playground will come alive with fun and interactive activities designed to spark creativity and connection—think colorful crafts\, games\, and playful surprises around every corner. Feel the energy as Jumping Jams takes the stage\, bringing lively music\nand high-energy entertainment that will have everyone dancing along. \nFree Kona Ice will be given to the first 100 attendees—so be sure to arrive early and grab your favorite flavor! With so much to see\, do\, and celebrate\, this Rainbow Party promises a joyful experience where everyone shines together.
URL:https://millriverpark.org/event/rainbow-party/
LOCATION:Sue McGraw Friendship Playground\, 50 West Main Street\, Stamford\, CT 06902\, 06902\, United States
ATTACH;FMTTYPE=image/webp:https://millriverpark.org/wp-content/uploads/2026/05/image.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T113000
DTEND;TZID=America/New_York:20260606T123000
DTSTAMP:20260726T183842
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012594-1780745400-1780749000@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-06-06/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T090000
DTEND;TZID=America/New_York:20260607T170000
DTSTAMP:20260726T183842
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003599-1780822800-1780851600@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-06-07/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T100000
DTEND;TZID=America/New_York:20260607T130000
DTSTAMP:20260726T183842
CREATED:20260604T154353Z
LAST-MODIFIED:20260604T154434Z
UID:10012668-1780826400-1780837200@millriverpark.org
SUMMARY:Hope in Motion
DESCRIPTION:Join Stamford Health for the 30th Annual Hope in Motion Walk\, a meaningful community event supporting those impacted by cancer. For three decades\, participants have come together to honor loved ones\, celebrate survivors\, remember those we’ve lost\, and raise awareness for the fight against cancer. \nWhat began as a small gathering has grown into a powerful tradition of hope\, strength\, and unity. Every step taken helps make a difference and reminds us that no one faces cancer alone. \nCelebrate 30 years of hope\, progress\, and partnership with us. Click below to learn more and register. \nLearn More & Register
URL:https://millriverpark.org/event/hope-in-motion/
LOCATION:Mill River Park\, 1040 Washington Blvd.\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/06/HIM_Banner_left_rvsd.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T190000
DTEND;TZID=America/New_York:20260608T200000
DTSTAMP:20260726T183842
CREATED:20260514T184252Z
LAST-MODIFIED:20260514T192003Z
UID:10012572-1780945200-1780948800@millriverpark.org
SUMMARY:Rhythmic Yoga w/ Live Drumming
DESCRIPTION:Join us on Mondays for Rhythmic Yoga w/ Live Drumming on the Grand Steps\, happening Mondays at 7 PM from June 1 through August 16. Led by Pilin Anice and Kevin Makarewicz\, this breath-centered\, rhythmic yoga practice guides participants through flowing sequences designed to stretch and strengthen the body\, activate the core\, and ignite inner radiance. \nEach class offers a moving meditation that encourages body awareness\, mindfulness\, and stress relief\, creating space to reconnect both mentally and physically. Open to all levels\, this welcoming session is designed for beginners and experienced practitioners alike. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here! \n 
URL:https://millriverpark.org/event/rhythmic-yoga-w-live-drumming/2026-06-08/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2021/05/Yoga-Pilin-e1654799714663.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T190000
DTEND;TZID=America/New_York:20260609T200000
DTSTAMP:20260726T183842
CREATED:20260514T190230Z
LAST-MODIFIED:20260514T191928Z
UID:10012583-1781031600-1781035200@millriverpark.org
SUMMARY:Total Body Fit
DESCRIPTION:Join us for Total Body Fit with UJ on Tuesdays at the Grand Steps. Expect a high-intensity fitness class led by UJ\, a professional trainer based in Fairfield County. This dynamic workout is designed for all fitness levels and focuses on strength building\, calorie burning\, and muscle development through intentional\, guided movement and education. \nAll classes take place at 7 PM on the Grand Steps\, beginning the week of June 1 and running through the week of August 16. \nEach session provides a structured\, high-energy environment that emphasizes proper form\, technique\, and progression. Participants will be coached through exercises that help improve performance\, correct movement patterns\, and build long-term strength and confidence\, no matter their experience level. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/total-body-fit/2026-06-09/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T190000
DTEND;TZID=America/New_York:20260610T200000
DTSTAMP:20260726T183842
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012595-1781118000-1781121600@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-06-10/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T170000
DTEND;TZID=America/New_York:20260611T200000
DTSTAMP:20260726T183842
CREATED:20260529T164538Z
LAST-MODIFIED:20260529T164616Z
UID:10012665-1781197200-1781208000@millriverpark.org
SUMMARY:Off Main Experience
DESCRIPTION:Join us at Richmond Hill Riverwalk for The Off-Main Experience\, a vibrant evening series celebrating live music\, art\, food\, and community in Stamford. Enjoy performances from local musicians\, shop small with local vendors and artisans\, explore artwork at The SEED installation\, and take part in family-friendly activities along the waterfront. Free and open to all ages. \nUpcoming dates include June 11\, August 6 and September 24 from 5:00 PM to 8:00 PM. Click below to learn more and reserve your free ticket. Click below to learn more and reserve your free ticket. \nRegister Here \nCall to Artist Artist/Vendor Information: Are you a local artist\, artisan\, maker\, or small business interested in vending or displaying artwork in The Seed at the Stamford Off-Main Experience? https://www.zeffy.com/en-US/ticketing/artistvendor-application-2026-off-main-experience-stamford
URL:https://millriverpark.org/event/off-main-experience-3/2026-06-11/
LOCATION:Richmond Hill Riverwalk\, 36 Greenwich Ave\, Stamford\, CT\, 06614\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/the-seed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T180000
DTEND;TZID=America/New_York:20260611T210000
DTSTAMP:20260726T183842
CREATED:20260415T183727Z
LAST-MODIFIED:20260415T183727Z
UID:10012518-1781200800-1781211600@millriverpark.org
SUMMARY:Spring Season: Cornhole League
DESCRIPTION:Spring Cornhole League: Toss\, Sip & Compete at the Cohen Display Fountain!\nGet ready to spice up your Thursday nights with Mill River Park’s Spring Cornhole League\, starting May 21st until July 9th at 6PM! Whether you’re a seasoned cornhole pro or just looking for some casual fun\, this league is the perfect way to kick back\, compete\, and connect with friends. Gather your team\, bring your A-game\, and enjoy an evening filled with laughter\, friendly competition\, and plenty of winter vibes right at Mill River Park. \nEach week promises a festive atmosphere with refreshing drinks\, lively music\, and even a chance to snag some awesome prizes. Don’t wait too long—spots fill up fast\, and registration closes soon. Mark your calendar\, grab your partners\, and let the tossing begin! \nRegister Here!
URL:https://millriverpark.org/event/spring-season-cornhole-league/2026-06-11/
LOCATION:Cohen Display Fountain\, 1040 Washington Blvd\, Stamford\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6-1.png
END:VEVENT
END:VCALENDAR