BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mill River Park Collaborative - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://millriverpark.org
X-WR-CALDESC:Events for Mill River Park Collaborative
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T180000
DTEND;TZID=America/New_York:20260325T200000
DTSTAMP:20260526T063909
CREATED:20260105T190453Z
LAST-MODIFIED:20260120T170446Z
UID:10012427-1774461600-1774468800@millriverpark.org
SUMMARY:Rooted in Community: The Power of Trees Speaker Series
DESCRIPTION:Join us for a groundbreaking speaker series. In this free winter series\, explore how trees strengthen our environment\, neighborhoods\, and future. Hear from experts in urban forestry\, ecological planning\, and innovative tree planting models as they share why trees matter and how residents\, businesses and communities can take action. \nSpeaker Series #3 – March 25 • 6 PM\nMiyawaki Microforests: Connecticut cities are embracing them. Stamford can\, too. \nMary Ellen Lemay\, Conservation DirectorAspetuck Land Trust \nHow to grow a tiny forest of densely planted trees and shrubs of varying heights that can mature in 20-30 years instead of 100. \nRegister Now
URL:https://millriverpark.org/event/speaker-series-3/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/01/Screenshot-2026-01-20-at-11.32.03-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T090000
DTEND;TZID=America/New_York:20260328T120000
DTSTAMP:20260526T063909
CREATED:20260122T182932Z
LAST-MODIFIED:20260122T183258Z
UID:10012431-1774688400-1774699200@millriverpark.org
SUMMARY:Soccer Stars FREE Class
DESCRIPTION:Soccer Stars is back for another season in Stamford. Join us for a FREE demo class and come kick it with Soccer Stars before the season begins. \nFamilies are invited to join us on Saturday\, March 28 at Mill River Park for a fun and engaging soccer experience designed for children ages 2–7. This free session introduces Soccer Stars’ age appropriate curriculum\, focusing on movement\, coordination\, teamwork\, and confidence building in a positive outdoor setting. Multiple class times are available based on age group. \nRecently voted Best After-School Soccer Program by Westchester Family in both 2024 and 2025\, Soccer Stars combines physical activity with learning to ensure every session is exciting\, supportive\, and engaging. If you are looking for an outdoor activity to keep your child active and smiling this spring\, this is the perfect opportunity to try it out. Space is limited and advance registration is required. \n Register here for FREE session: [SPRING DEMO CLASS] Learn more: soccerstars.com/ny/westchesterfairfield
URL:https://millriverpark.org/event/soccer-stars-free-class/
LOCATION:The Karp Family Great Lawn\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/08/Screenshot-2026-01-22-at-1.30.42-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260329T100000
DTEND;TZID=America/New_York:20260329T100000
DTSTAMP:20260526T063909
CREATED:20260303T185300Z
LAST-MODIFIED:20260303T185401Z
UID:10012438-1774778400-1774778400@millriverpark.org
SUMMARY:Spring Sunday Fundays - Warming Up with New Adventures
DESCRIPTION:Celebrate the arrival of spring with Spring Sunday Fundays at the Whittingham Discovery Center in Mill River Park. As the park comes alive with blooming flowers\, budding trees\, and warmer days\, families are invited to gather for mornings filled with stories\, creativity\, and exploration. \nFrom March 15 through May 10 (excluding Easter Sunday)\, join us every Sunday at 10 AM for engaging story time followed by hands-on activities inspired by the wonders of spring. Each week features a new book and creative project designed to spark curiosity about nature\, imagination\, and the changing season. \nThis week\, read Dragons Love Tacos by Adam Rubin. This hilarious story follows dragons who adore all kinds of tacos—but they must avoid spicy salsa at all costs! Kids will laugh as they see what happens when a dragon accidentally takes a bite of the fiery stuff. Arrive early to grab a free copy of the book and stay afterward to enjoy themed crafts and creative activities! \nBook Link \nFull Spring Sunday Funday Lineup
URL:https://millriverpark.org/event/spring-sunday-fundays-warming-up-with-new-adventures-3/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T140000
DTEND;TZID=America/New_York:20260404T160000
DTSTAMP:20260526T063909
CREATED:20260305T002340Z
LAST-MODIFIED:20260318T145041Z
UID:10012444-1775311200-1775318400@millriverpark.org
SUMMARY:Easter Bunny Trail at Mill River Park
DESCRIPTION:Hop into spring with Mill River Park’s annual Easter Bunny Trail this April 4th! This family-friendly event invites children of all ages to explore a festive trail across the park’s West Side\, stopping at 12 creatively decorated egg stations along the way. Each station is filled with surprises\, fun activities\, and opportunities to collect goodies. \n\n\n\n\n\n\n\n\nAfter completing the trail\, families can enjoy a photo opportunity with cheerful spring inflatables and take a spin on the Carousel. Carousel rides are available for $2 each\, with a bundle of 6 rides for $10. Easter-themed treats will also be available for purchase. \n\n\n\n\n\n\n\nParticipants are encouraged to bring their own baskets to collect eggs and fully enjoy the adventure. Early registration is strongly recommended to secure your spot and ensure a smooth\, safe experience for all attendees. \nRegister Here. Early registration is highly encouraged!
URL:https://millriverpark.org/event/easter-bunny-trail-2/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Special Events,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/03/ea53ed04-bdcb-4592-9141-272e4a9c61c0-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260412T100000
DTEND;TZID=America/New_York:20260412T100000
DTSTAMP:20260526T063909
CREATED:20260303T185624Z
LAST-MODIFIED:20260303T185624Z
UID:10012439-1775988000-1775988000@millriverpark.org
SUMMARY:Spring Sunday Fundays - Warming Up with New Adventures
DESCRIPTION:Celebrate the arrival of spring with Spring Sunday Fundays at the Whittingham Discovery Center in Mill River Park. As the park comes alive with blooming flowers\, budding trees\, and warmer days\, families are invited to gather for mornings filled with stories\, creativity\, and exploration. \nFrom March 15 through May 10 (excluding Easter Sunday)\, join us every Sunday at 10 AM for engaging story time followed by hands-on activities inspired by the wonders of spring. Each week features a new book and creative project designed to spark curiosity about nature\, imagination\, and the changing season. \nThis week\, families can enjoy a special reading of My Food\, Your Food\, Our Food by Emma Carlson. This playful story explores how everyone enjoys different foods\, from favorite snacks to tasty meals\, and how sharing makes mealtime even more fun. Follow along as the characters try new flavors\, trade treats\, and celebrate meals together. After the story\, families can join a hands-on activity that sparks creativity. \nBook Link \nFull Spring Sunday Funday Lineup
URL:https://millriverpark.org/event/spring-sunday-fundays-warming-up-with-new-adventures-4/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T110000
DTEND;TZID=America/New_York:20260418T120000
DTSTAMP:20260526T063909
CREATED:20260415T182643Z
LAST-MODIFIED:20260415T183227Z
UID:10012445-1776510000-1776513600@millriverpark.org
SUMMARY:Cherry Blossom Tours
DESCRIPTION:From April 11 through May 2\, park visitors can enjoy free Cherry Blossom Tours on Saturdays and Sundays at 11 AM and 2 PM. \nThese guided tours are led by a park docent\, are free of charge\, and are limited to 10 participants per tour. To secure a spot\, visitors are encouraged to stop by the Whittingham Discovery Center to sign up in advance\, as walk ins are available on a first come\, first served basis. \nEach tour is approximately one hour long and includes the history of the cherry blossoms at Mill River Park\, along with a fun hands on craft activity. This is a great experience for families and friends to enjoy together. \nTo learn more\, visit here
URL:https://millriverpark.org/event/cherry-blossom-tours/2026-04-18/1/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/04/wordpress-featured-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T100000
DTEND;TZID=America/New_York:20260426T100000
DTSTAMP:20260526T063909
CREATED:20260304T014530Z
LAST-MODIFIED:20260304T014530Z
UID:10012441-1777197600-1777197600@millriverpark.org
SUMMARY:Spring Sunday Fundays - Warming Up with New Adventures
DESCRIPTION:Celebrate the arrival of spring with Spring Sunday Fundays at the Whittingham Discovery Center in Mill River Park. As the park comes alive with blooming flowers\, budding trees\, and warmer days\, families are invited to gather for mornings filled with stories\, creativity\, and exploration. \nFrom March 15 through May 10 (excluding Easter Sunday)\, join us every Sunday at 10 AM for engaging story time followed by hands-on activities inspired by the wonders of spring. Each week features a new book and creative project designed to spark curiosity about nature\, imagination\, and the changing season. \nThis week features Stir Crack Whisk Bake by America’s Test Kitchen Kids. This interactive story invites little chefs into the kitchen to crack eggs\, whisk batter\, stir ingredients\, and swirl frosting while imagining the fun of baking cupcakes. With playful moments throughout the book\, the story turns reading time into a baking adventure full of creativity and excitement. After the story\, families can stay for a hands-on activity. \nBook Link \nFull Spring Sunday Funday Lineup
URL:https://millriverpark.org/event/spring-sunday-fundays-warming-up-with-new-adventures-6/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T110000
DTEND;TZID=America/New_York:20260426T130000
DTSTAMP:20260526T063909
CREATED:20260420T171048Z
LAST-MODIFIED:20260420T171048Z
UID:10012524-1777201200-1777208400@millriverpark.org
SUMMARY:Art in the Park
DESCRIPTION:Join us for Art in the Park\, a free\, walk-in family program presented in partnership with the Stamford Art Association. Held on Saturdays from 10 AM to 12 PM at Mill River Park in Stamford (The Whittingham)\, this series invites kids and families to explore creativity through hands-on art activities and take-home projects designed for all ages. No registration is required\, just stop by and create together in a welcoming outdoor space. \nEach session features a unique seasonal theme:April 25th – Earth Week: Birds of the Park (Origami & Info Sheet)May 9th – Mother’s Day Card (Card\, Envelope\, Polaroid Photo)May 23rd – 3D Carousel Sculpture (Pony Standing Display)June 13th – Father’s Day Card (Card\, Envelope\, Polaroid Photo)June 27th – Silly Monsters (Hand Tracing and Googly Eyes)
URL:https://millriverpark.org/event/art-in-the-park-10/2026-04-26/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/04/wordpress-featured-image-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T100000
DTEND;TZID=America/New_York:20260503T100000
DTSTAMP:20260526T063909
CREATED:20260304T014754Z
LAST-MODIFIED:20260304T014754Z
UID:10012442-1777802400-1777802400@millriverpark.org
SUMMARY:Spring Sunday Fundays - Warming Up with New Adventures
DESCRIPTION:Celebrate the arrival of spring with Spring Sunday Fundays at the Whittingham Discovery Center in Mill River Park. As the park comes alive with blooming flowers\, budding trees\, and warmer days\, families are invited to gather for mornings filled with stories\, creativity\, and exploration. \nFrom March 15 through May 10 (excluding Easter Sunday)\, join us every Sunday at 10 AM for engaging story time followed by hands-on activities inspired by the wonders of spring. Each week features a new book and creative project designed to spark curiosity about nature\, imagination\, and the changing season. \n\n\n\n\n\n\n\nThis week features Snack Attack! by Terry Border. In this funny adventure\, three snacks\, a cookie\, a pretzel\, and a cheese doodle\, escape their packages and explore the kitchen. But when they discover a note saying snacks are waiting for the “Kid\,” they realize they might be in danger and come up with a clever plan to save themselves. With silly characters\, playful word jokes\, and a kitchen full of surprises\, this story turns ordinary snacks into heroes on a hilarious mission. After the story\, families can stay for a fun hands-on activity inspired by the book.\n\n\n\n\n\n\n\nBook Link \nFull Spring Sunday Funday Lineup
URL:https://millriverpark.org/event/spring-sunday-fundays-warming-up-with-new-adventures-7/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T100000
DTEND;TZID=America/New_York:20260510T100000
DTSTAMP:20260526T063909
CREATED:20260304T014931Z
LAST-MODIFIED:20260304T014931Z
UID:10012443-1778407200-1778407200@millriverpark.org
SUMMARY:Spring Sunday Fundays - Warming Up with New Adventures
DESCRIPTION:Celebrate the arrival of spring with Spring Sunday Fundays at the Whittingham Discovery Center in Mill River Park. As the park comes alive with blooming flowers\, budding trees\, and warmer days\, families are invited to gather for mornings filled with stories\, creativity\, and exploration. \nFrom March 15 through May 10 (excluding Easter Sunday)\, join us every Sunday at 10 AM for engaging story time followed by hands-on activities inspired by the wonders of spring. Each week features a new book and creative project designed to spark curiosity about nature\, imagination\, and the changing season. \nThis week features The Girls Who Lived in the Refrigerator by David Grotto. This whimsical story introduces three magical fairies who live inside a refrigerator\, each loving a different type of food like fruits\, vegetables\, and dairy. When a boy named Sam\, who never likes trying new foods\, discovers the fairies with his dog Maisey\, he is invited on a fun adventure. Arrive early to grab a free copy of the book and stay afterward to enjoy themed crafts and creative activities! \nBook Link \nFull Spring Sunday Funday Lineup
URL:https://millriverpark.org/event/spring-sunday-fundays-warming-up-with-new-adventures-8/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T180000
DTEND;TZID=America/New_York:20260513T190000
DTSTAMP:20260526T063909
CREATED:20260502T013013Z
LAST-MODIFIED:20260511T180615Z
UID:10012529-1778695200-1778698800@millriverpark.org
SUMMARY:Community Mindful Project
DESCRIPTION:Community Mindfulness Project (CMP)  is excited to share a free\, three week Outdoor Mindfulness program with the Stamford community this May.\n\n\nJoin us on select Wednesdays from 6 PM to 7 PM for any or all of this Outdoor Mindfulness program.  CMP’s outdoor mindfulness program is rooted in and informed by the practice of forest bathing\, also known as shinrin-yoku\, which originated in Japan in the 1980s. The term was coined by the Japanese Ministry of Agriculture\, Forestry\, and Fisheries in 1982 and translates as “taking in the forest atmosphere” or “forest bathing.” Forest environments were found to reduce stress\, lower blood pressure\, boost the immune system and improve mood. These findings have led to the recognition and promotion of Forest Bathing as a meditative practice\, as well as a form of preventative healthcare. During our time together\, we’ll use our senses to open up to the present moment experience and notice nature all around us at Mill River Park.\n\n\nCommunity Mindfulness Project brings this Outdoor Mindfulness program to the Stamford community in partnership with the Mill River Park Collaborative.\n\n\nEveryone is welcome to join. No prior meditation experience is necessary.
URL:https://millriverpark.org/event/community-mindful-project/2026-05-13/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/03b212f7-22fa-4a54-87da-f46b1805dd1f-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T100000
DTEND;TZID=America/New_York:20260517T100000
DTSTAMP:20260526T063909
CREATED:20260303T185856Z
LAST-MODIFIED:20260409T220817Z
UID:10012440-1779012000-1779012000@millriverpark.org
SUMMARY:Spring Sunday Fundays - Warming Up with New Adventures
DESCRIPTION:Celebrate the arrival of spring with Spring Sunday Fundays at the Whittingham Discovery Center in Mill River Park. As the park comes alive with blooming flowers\, budding trees\, and warmer days\, families are invited to gather for mornings filled with stories\, creativity\, and exploration. \nFrom March 15 through May 17 (excluding Easter Sunday)\, join us every Sunday at 10 AM for engaging story time followed by hands-on activities inspired by the wonders of spring. Each week features a new book and creative project designed to spark curiosity about nature\, imagination\, and the changing season. \nThis week features Eat the Rainbow Foods by Sara Kale. Explore all the wonderful foods found in nature and see how each color can make meals fun and healthy. Follow along as characters discover bright fruits and veggies and learn how to create simple\, tasty treats like strawberry smoothies\, green monster wraps\, and berry parfaits. Following the story\, families can join a hands-on activity inspired by the book\, exploring colors\, creativity\, and healthy eating in a fun and interactive way. \nBook Link \nFull Spring Sunday Funday Lineup
URL:https://millriverpark.org/event/spring-sunday-fundays-warming-up-with-new-adventures-5/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T103000
DTEND;TZID=America/New_York:20260531T103000
DTSTAMP:20260526T063909
CREATED:20260514T200544Z
LAST-MODIFIED:20260520T133723Z
UID:10012663-1780223400-1780223400@millriverpark.org
SUMMARY:Stamford Day 2026
DESCRIPTION:Join Us for Stamford Day 2026! The Mayor’s Multicultural Council in partnership with Mill River Park Collaborative are pleased to announce Stamford Day 2026\, a free\, fun\, family-friendly event celebrating the rich history and cultural diversity of Stamford to be held on Sunday\, May 31\, 2026 from 10:30am to 2:30pm in Mill River Park located at 1050 Washington Blvd.\, Stamford\, CT (near the fountain).\n\nThe outdoor event will feature family friendly activities including a history hunt in the park\, coloring\, face painting\, raffles\, art displays\, music\, dance performances and food truck for the public to purchase. The event will be held rain or shine. Please bring blankets or chairs. Bring your family\, invite your neighbors\, and come celebrate what makes Stamford special.\n\nFree Parking is available at UCONN parking lot (1194 Washington Blvd).\n\nPlease email StamfordMMC@stamfordct.gov with questions.
URL:https://millriverpark.org/event/stamford-day-2026/
LOCATION:Cohen Display Fountain\, 1040 Washington Blvd\, Stamford\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T190000
DTEND;TZID=America/New_York:20260601T200000
DTSTAMP:20260526T063909
CREATED:20260514T184252Z
LAST-MODIFIED:20260514T192003Z
UID:10012571-1780340400-1780344000@millriverpark.org
SUMMARY:Rhythmic Yoga w/ Live Drumming
DESCRIPTION:Join us on Mondays for Rhythmic Yoga w/ Live Drumming on the Grand Steps\, happening Mondays at 7 PM from June 1 through August 16. Led by Pilin Anice and Kevin Makarewicz\, this breath-centered\, rhythmic yoga practice guides participants through flowing sequences designed to stretch and strengthen the body\, activate the core\, and ignite inner radiance. \nEach class offers a moving meditation that encourages body awareness\, mindfulness\, and stress relief\, creating space to reconnect both mentally and physically. Open to all levels\, this welcoming session is designed for beginners and experienced practitioners alike. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here! \n 
URL:https://millriverpark.org/event/rhythmic-yoga-w-live-drumming/2026-06-01/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2021/05/Yoga-Pilin-e1654799714663.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T190000
DTEND;TZID=America/New_York:20260602T200000
DTSTAMP:20260526T063909
CREATED:20260514T190230Z
LAST-MODIFIED:20260514T191928Z
UID:10012582-1780426800-1780430400@millriverpark.org
SUMMARY:Total Body Fit
DESCRIPTION:Join us for Total Body Fit with UJ on Tuesdays at the Grand Steps. Expect a high-intensity fitness class led by UJ\, a professional trainer based in Fairfield County. This dynamic workout is designed for all fitness levels and focuses on strength building\, calorie burning\, and muscle development through intentional\, guided movement and education. \nAll classes take place at 7 PM on the Grand Steps\, beginning the week of June 1 and running through the week of August 16. \nEach session provides a structured\, high-energy environment that emphasizes proper form\, technique\, and progression. Participants will be coached through exercises that help improve performance\, correct movement patterns\, and build long-term strength and confidence\, no matter their experience level. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/total-body-fit/2026-06-02/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T190000
DTEND;TZID=America/New_York:20260603T200000
DTSTAMP:20260526T063909
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012593-1780513200-1780516800@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-06-03/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T190000
DTEND;TZID=America/New_York:20260604T200000
DTSTAMP:20260526T063909
CREATED:20260514T192437Z
LAST-MODIFIED:20260514T192437Z
UID:10012614-1780599600-1780603200@millriverpark.org
SUMMARY:HIIT Class
DESCRIPTION:Join us for a high-energy HIIT fitness class on the Grand Steps\, running June 4 through June 25\, Thursdays at 7 PM. Led by Cendall and Tamikah\, this dynamic workout features short bursts of intense exercise followed by quick recovery periods\, designed to challenge your body\, build strength\, and improve endurance while keeping you constantly moving.Each session delivers a full-body training experience focused on boosting cardiovascular fitness\, increasing stamina\, and supporting overall strength development. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/hiit-class/2026-06-04/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness-1-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T103000
DTEND;TZID=America/New_York:20260606T123000
DTSTAMP:20260526T063909
CREATED:20260514T175319Z
LAST-MODIFIED:20260514T175456Z
UID:10012560-1780741800-1780749000@millriverpark.org
SUMMARY:Fun Saturday Morning: Rainbow Party featuring Jumpin’ Jams
DESCRIPTION:Get ready for a vibrant celebration of joy\, inclusion\, and community at our Rainbow Party at the Sue McGraw Friendship Playground! This colorful event is all about embracing the beauty of diversity and coming together in unity. Families and friends of\nall ages are invited to enjoy a morning filled with bright colors\, laughter\, and unforgettable moments. \nThe playground will come alive with fun and interactive activities designed to spark creativity and connection—think colorful crafts\, games\, and playful surprises around every corner. Feel the energy as Jumping Jams takes the stage\, bringing lively music\nand high-energy entertainment that will have everyone dancing along. \nFree Kona Ice will be given to the first 100 attendees—so be sure to arrive early and grab your favorite flavor! With so much to see\, do\, and celebrate\, this Rainbow Party promises a joyful experience where everyone shines together.
URL:https://millriverpark.org/event/rainbow-party/
LOCATION:Sue McGraw Friendship Playground\, 50 West Main Street\, Stamford\, CT 06902\, 06902\, United States
ATTACH;FMTTYPE=image/webp:https://millriverpark.org/wp-content/uploads/2026/05/image.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T103000
DTEND;TZID=America/New_York:20260607T113000
DTSTAMP:20260526T063909
CREATED:20260514T195912Z
LAST-MODIFIED:20260514T195912Z
UID:10012652-1780828200-1780831800@millriverpark.org
SUMMARY:Tai Chi
DESCRIPTION:Join us for Tai Chi with Ken\, running June 1 through August 16 on Sundays at 10:30 AM on the Grand Steps. Tai Chi is a mind\, body\, and spirit practice that uses slow\, flowing movements to promote balance\, relaxation\, and overall well-being in an outdoor community setting. This class emphasizes deep breathing\, focused attention\, and gentle stretching through a series of continuous movements that keep the body in constant motion. Often described as “moving meditation\,” \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/tai-chi/2026-06-07/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T200000
DTEND;TZID=America/New_York:20260612T200000
DTSTAMP:20260526T063909
CREATED:20260514T180300Z
LAST-MODIFIED:20260514T180327Z
UID:10012561-1781294400-1781294400@millriverpark.org
SUMMARY:Movies in the Park
DESCRIPTION:Join us for Movies in the Park\, an outdoor film series on Karp Lawn in partnership with AVON on Tour. Enjoy a magical evening under the stars with friends and family as we screen a lineup of beloved classics and exciting new releases. All films begin promptly at 8 PM\, so bring your blankets\, lawn chairs\, and snacks for a relaxed and welcoming community movie night experience. \n2026 Movie Lineup:\nJune 12 – E.T. the Extra-TerrestrialJune 26 – Spy KidsJuly 3 – JawsJuly 10 – Hoppers (new animated film)August 7 – Star Wars: Rogue OneAugust 14 – GOAT \nAVON on Tour is presented by The First Bank of Greenwich and made possible through the support of the Connecticut Office of the Arts\, The John C. Griswold Family Foundation\, Stamford Arts & Culture Commission\, Wireless Zone Gives\, The Bruce Museum\, Darien Library\, Ferguson Library\, Mill River Park\, and Stamford Town Center. To learn more visit here.
URL:https://millriverpark.org/event/movies-at-the-park/2026-06-12/
LOCATION:The Karp Family Great Lawn\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/Movie-at-the-Park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T090000
DTEND;TZID=America/New_York:20260613T100000
DTSTAMP:20260526T063909
CREATED:20260514T194439Z
LAST-MODIFIED:20260514T195521Z
UID:10012642-1781341200-1781344800@millriverpark.org
SUMMARY:Pilates Fusion
DESCRIPTION:Join us for Pilates Fusion\, brought to you by Power Yoga Collective Stamford with Jessica Dominguez and Molly Tarantino. This energizing outdoor class takes place on Saturdays at 10 AM starting June 13 on the Grand Steps. \nMove\, strengthen\, and flow under the sun in a dynamic workout that fuses the core-sculpting power of Pilates with the lengthening\, grounding elements of yoga.  Open to all levels\, this class offers a welcoming environment where beginners and experienced participants alike can challenge themselves and grow at their own pace. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/pilates-fusion/2026-06-13/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/fit-club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T100000
DTEND;TZID=America/New_York:20260613T110000
DTSTAMP:20260526T063909
CREATED:20260512T185159Z
LAST-MODIFIED:20260512T192608Z
UID:10012553-1781344800-1781348400@millriverpark.org
SUMMARY:Fun Saturday Morning: Mystery Bins
DESCRIPTION:Have you ever wished you could reach up and grab a piece of the sky? \nJoin us for a free fun Saturday morning at the Nissen Carousel as we explore this month’s Mystery Bin. Inside is the world’s most famous nightlight\, a glowing companion that has watched over dreams for millions of years. It has been shining above us every night\, and now it is ready to come down to Earth for you to discover. \nCan you guess what it is before the big reveal? \nBring your curiosity and sense of wonder for this playful hands-on experience designed for kids and families.
URL:https://millriverpark.org/event/fun-saturday-morning-2/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/a0eabef2-9699-489f-b050-7c228a430441.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T090000
DTEND;TZID=America/New_York:20260614T100000
DTSTAMP:20260526T063909
CREATED:20260514T195103Z
LAST-MODIFIED:20260514T195103Z
UID:10012632-1781427600-1781431200@millriverpark.org
SUMMARY:Sunrise Yoga
DESCRIPTION:Join us for Sunrise Power Vinyasa Yoga\, brought to you by Power Yoga Collective Stamford (formerly CT Power Yoga)\, happening Sundays at 9 AM on the Grand Steps. Start your morning with an energizing and grounding flow designed to awaken the body and center the mind in an inspiring outdoor setting. This class focuses on linking breath\, intention\, and presence through a powerful sequence of poses that build strength\, stamina\, focus\, and proper alignment.\n\n\n\n\n\n\n\n\n\n\n\nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/sunrise-yoga/2026-06-14/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/fit-club-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T100000
DTEND;TZID=America/New_York:20260614T100000
DTSTAMP:20260526T063909
CREATED:20260511T145819Z
LAST-MODIFIED:20260511T145918Z
UID:10012544-1781431200-1781431200@millriverpark.org
SUMMARY:Sunday Funday
DESCRIPTION:Join us for Sunday Funday this summer at the Whittingham Discovery Center! Bring the family for a fun and educational morning inspired by our theme\, Secret Life of Wild Summer Animals. \nThis week’s featured read: “Pop Up Surprise: Summer in the Forest” by Rusty FinchActivity: A fun\, hands-on cooking activity led by Miss Jessica perfect for little chefs to explore\, create\, and enjoy \nJoin us on June 14 through August 9 (no session July 5)\, every Sunday at 10:00 a.m.\, for a live read-along\, engaging activity\, and free snacks for all participants. \nPLUS\, the first 25 attendees will receive a free copy of the featured book! \nA perfect morning for families to connect\, get creative\, and enjoy a playful learning experience together. \n\nBook Link \nFull Summer Sunday Funday Lineup
URL:https://millriverpark.org/event/sunday-funday-1/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T120000
DTEND;TZID=America/New_York:20260614T130000
DTSTAMP:20260526T063909
CREATED:20260511T142009Z
LAST-MODIFIED:20260511T142825Z
UID:10012532-1781438400-1781442000@millriverpark.org
SUMMARY:Zen Sunday Sound Bath
DESCRIPTION:Zen Sunday Sound Bath Experience at Mill River Park \n  \nImmerse yourself in a deeply restorative outdoor sound bath\, set in the natural beauty of Mill River Park. As part of the Zen Sunday series\, this experience is designed to help you slow down\, reconnect\, and reset for the week ahead. \nSurrounded by fresh air\, flowing water\, and the calming energy of nature\, you’ll be guided through a gentle grounding meditation and breathwork to settle the body and mind. From there\, you’ll be bathed in soothing vibrations of crystal singing bowls\, chimes\, and other healing instruments\, creating a meditative soundscape that promotes relaxation\, clarity\, and inner balance. \nThis immersive experience supports: \n  \n\nStress relief and nervous system regulation\nEmotional release and energetic clearing\nDeep relaxation and improved mental clarity\nA renewed sense of calm and connection\n\n  \nAbout Your Facilitator \nTina is a Trauma-Informed Nervous System Specialist\, Reiki Master\, Yoga Instructor and Sound Healing Practitioner\, as well as the founder of Tina’s Healing Collective LLC. With over 15 years of experience in the wellness and fitness space\, she blends science-backed nervous system work with intuitive energy healing to create deeply safe\, supportive\, and transformative experiences. Her sessions are designed to help individuals regulate\, restore\, and reconnect—meeting each person exactly where they are on their healing journey. \nAll are welcome—no prior experience needed. Simply bring a yoga mat\, blanket\, or anything that helps you feel comfortable lying down or seated.
URL:https://millriverpark.org/event/zen-sunday-sound-bath/
LOCATION:Main Street Garden\, 60 Main Street\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T100000
DTEND;TZID=America/New_York:20260620T120000
DTSTAMP:20260526T063909
CREATED:20260512T190104Z
LAST-MODIFIED:20260512T192945Z
UID:10012554-1781949600-1781956800@millriverpark.org
SUMMARY:Fun Saturday Morning: Little Engineers
DESCRIPTION:Join us for an exciting hands-on morning designed for young builders and big imaginations. Kids will explore\, create\, and experiment using LEGOs\, Duplos\, a variety of blocks\, Play-Doh\, and more as they bring their ideas to life through play. \nThis interactive workshop encourages curiosity\, creativity\, and problem-solving in a fun and welcoming environment. No experience needed\, just bring your imagination and get ready to build!
URL:https://millriverpark.org/event/little-engineers-2/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260620T170000
DTEND;TZID=America/New_York:20260620T200000
DTSTAMP:20260526T063909
CREATED:20260511T155012Z
LAST-MODIFIED:20260511T155012Z
UID:10012552-1781974800-1781985600@millriverpark.org
SUMMARY:Summer Solstice Celebration and Social Gathering
DESCRIPTION:Join Power Yoga Collective Stamford (also known as CT Power Yoga) at Mill River Park for a FREE 1-hour outdoor yoga class celebrating the start of summer.\n\n\n\n\n\n\n\n\n\n\n\nAfter class\, stick around for a relaxed social gathering featuring food and refreshments from Juice King along with local vendors including Hey Stamford\, Briarwood Candles\, and more community favorites. \nThis is a great opportunity to move\, connect\, and enjoy a summer afternoon with good energy\, good people\, and local small businesses. \n\n\n\n\n\n\n\n\n\nClick here to reserve your spot!
URL:https://millriverpark.org/event/summer-solstice/
LOCATION:Cohen Display Fountain\, 1040 Washington Blvd\, Stamford\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T100000
DTEND;TZID=America/New_York:20260621T100000
DTSTAMP:20260526T063909
CREATED:20260511T150217Z
LAST-MODIFIED:20260511T150242Z
UID:10012545-1782036000-1782036000@millriverpark.org
SUMMARY:Sunday Funday
DESCRIPTION:Join us for Sunday Funday this summer at the Whittingham Discovery Center! Bring the family for a fun and educational morning inspired by our theme\, Secret Life of Wild Summer Animals. \nThis week’s featured read: “Bears Lost Glasses” by Leo Timmers \nActivity: Creative bear painting using forks\, a fun and unique art activity that encourages kids to explore texture and creativity \nJoin us on June 14 through August 9 (no session July 5)\, every Sunday at 10:00 a.m.\, for a live read-along\, engaging activity\, and free snacks for all participants PLUS\, the first 25 attendees will receive a free copy of the featured book! \nA fun\, hands-on morning designed for families to read\, create\, and explore together. \n\n\n\nBook Link \nFull Summer Sunday Funday Lineup
URL:https://millriverpark.org/event/sunday-funday-2/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T100000
DTEND;TZID=America/New_York:20260627T120000
DTSTAMP:20260526T063909
CREATED:20260512T190942Z
LAST-MODIFIED:20260512T190942Z
UID:10012555-1782554400-1782561600@millriverpark.org
SUMMARY:Fun Saturday Morning: Bubble Fest
DESCRIPTION:Join us for a special Fun Saturday Morning at Bubble Fest\, a bubbly extravaganza filled with laughter\, creativity\, and giant floating bubbles! \nThis beloved annual celebration invites participants of all ages to explore the magic of bubbles in every shape and size. From tiny shimmering spheres to enormous drifting orbs\, guests can create\, play\, and experiment using bubble wands\, machines\, and hands-on fun. \nThe excitement continues with Mr. Bungles\, the crowd-favorite bubble master\, who will amaze everyone with his signature giant bubbles that children can even step inside for an unforgettable moment. \nWith interactive bubble stations\, playful games\, and endless bubbly adventures\, this Fun Saturday Morning is the perfect way for families to come together and kick off summer with joy. Don’t miss this tradition that keeps getting bigger\, brighter\, and more fun every year.
URL:https://millriverpark.org/event/bubble-fest-2/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/16219a33-2db1-40f0-8a6d-08c5c9278790.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T100000
DTEND;TZID=America/New_York:20260628T100000
DTSTAMP:20260526T063909
CREATED:20260511T150520Z
LAST-MODIFIED:20260511T150614Z
UID:10012546-1782640800-1782640800@millriverpark.org
SUMMARY:Sunday Funday
DESCRIPTION:Join us for Sunday Funday this summer at the Whittingham Discovery Center! Bring the family for a fun and educational morning inspired by our theme\, Secret Life of Wild Summer Animals. \nThis week’s featured read: “See You Later Alligator” by Sally Hopgood \nActivity: A playful and hands-on art activity that lets kids build their own textured alligator while exploring creativity and fine motor skills \nJoin us on June 14 through August 9 (no session July 5)\, every Sunday at 10:00 a.m.\, for a live read-along\, engaging activity\, and free snacks for all participants PLUS\, the first 25 attendees will receive a free copy of the featured book! \nA fun\, hands-on morning designed for families to read\, create\, and explore together. \n\n\n\n\nBook Link \nFull Summer Sunday Funday Lineup
URL:https://millriverpark.org/event/sunday-funday/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
END:VCALENDAR