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DTSTART;TZID=America/New_York:20260601T190000
DTEND;TZID=America/New_York:20260601T200000
DTSTAMP:20260530T220057
CREATED:20260514T184252Z
LAST-MODIFIED:20260514T192003Z
UID:10012571-1780340400-1780344000@millriverpark.org
SUMMARY:Rhythmic Yoga w/ Live Drumming
DESCRIPTION:Join us on Mondays for Rhythmic Yoga w/ Live Drumming on the Grand Steps\, happening Mondays at 7 PM from June 1 through August 16. Led by Pilin Anice and Kevin Makarewicz\, this breath-centered\, rhythmic yoga practice guides participants through flowing sequences designed to stretch and strengthen the body\, activate the core\, and ignite inner radiance. \nEach class offers a moving meditation that encourages body awareness\, mindfulness\, and stress relief\, creating space to reconnect both mentally and physically. Open to all levels\, this welcoming session is designed for beginners and experienced practitioners alike. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here! \n 
URL:https://millriverpark.org/event/rhythmic-yoga-w-live-drumming/2026-06-01/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2021/05/Yoga-Pilin-e1654799714663.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T190000
DTEND;TZID=America/New_York:20260602T200000
DTSTAMP:20260530T220057
CREATED:20260514T190230Z
LAST-MODIFIED:20260514T191928Z
UID:10012582-1780426800-1780430400@millriverpark.org
SUMMARY:Total Body Fit
DESCRIPTION:Join us for Total Body Fit with UJ on Tuesdays at the Grand Steps. Expect a high-intensity fitness class led by UJ\, a professional trainer based in Fairfield County. This dynamic workout is designed for all fitness levels and focuses on strength building\, calorie burning\, and muscle development through intentional\, guided movement and education. \nAll classes take place at 7 PM on the Grand Steps\, beginning the week of June 1 and running through the week of August 16. \nEach session provides a structured\, high-energy environment that emphasizes proper form\, technique\, and progression. Participants will be coached through exercises that help improve performance\, correct movement patterns\, and build long-term strength and confidence\, no matter their experience level. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/total-body-fit/2026-06-02/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T190000
DTEND;TZID=America/New_York:20260603T200000
DTSTAMP:20260530T220057
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012593-1780513200-1780516800@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-06-03/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T180000
DTEND;TZID=America/New_York:20260604T210000
DTSTAMP:20260530T220057
CREATED:20260415T183727Z
LAST-MODIFIED:20260415T183727Z
UID:10012517-1780596000-1780606800@millriverpark.org
SUMMARY:Spring Season: Cornhole League
DESCRIPTION:Spring Cornhole League: Toss\, Sip & Compete at the Cohen Display Fountain!\nGet ready to spice up your Thursday nights with Mill River Park’s Spring Cornhole League\, starting May 21st until July 9th at 6PM! Whether you’re a seasoned cornhole pro or just looking for some casual fun\, this league is the perfect way to kick back\, compete\, and connect with friends. Gather your team\, bring your A-game\, and enjoy an evening filled with laughter\, friendly competition\, and plenty of winter vibes right at Mill River Park. \nEach week promises a festive atmosphere with refreshing drinks\, lively music\, and even a chance to snag some awesome prizes. Don’t wait too long—spots fill up fast\, and registration closes soon. Mark your calendar\, grab your partners\, and let the tossing begin! \nRegister Here!
URL:https://millriverpark.org/event/spring-season-cornhole-league/2026-06-04/
LOCATION:Cohen Display Fountain\, 1040 Washington Blvd\, Stamford\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T190000
DTEND;TZID=America/New_York:20260604T200000
DTSTAMP:20260530T220057
CREATED:20260514T192437Z
LAST-MODIFIED:20260514T192437Z
UID:10012614-1780599600-1780603200@millriverpark.org
SUMMARY:HIIT Class
DESCRIPTION:Join us for a high-energy HIIT fitness class on the Grand Steps\, running June 4 through June 25\, Thursdays at 7 PM. Led by Cendall and Tamikah\, this dynamic workout features short bursts of intense exercise followed by quick recovery periods\, designed to challenge your body\, build strength\, and improve endurance while keeping you constantly moving.Each session delivers a full-body training experience focused on boosting cardiovascular fitness\, increasing stamina\, and supporting overall strength development. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/hiit-class/2026-06-04/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness-1-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T090000
DTEND;TZID=America/New_York:20260606T170000
DTSTAMP:20260530T220057
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003598-1780736400-1780765200@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-06-06/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T103000
DTEND;TZID=America/New_York:20260606T123000
DTSTAMP:20260530T220057
CREATED:20260514T175319Z
LAST-MODIFIED:20260514T175456Z
UID:10012560-1780741800-1780749000@millriverpark.org
SUMMARY:Fun Saturday Morning: Rainbow Party featuring Jumpin’ Jams
DESCRIPTION:Get ready for a vibrant celebration of joy\, inclusion\, and community at our Rainbow Party at the Sue McGraw Friendship Playground! This colorful event is all about embracing the beauty of diversity and coming together in unity. Families and friends of\nall ages are invited to enjoy a morning filled with bright colors\, laughter\, and unforgettable moments. \nThe playground will come alive with fun and interactive activities designed to spark creativity and connection—think colorful crafts\, games\, and playful surprises around every corner. Feel the energy as Jumping Jams takes the stage\, bringing lively music\nand high-energy entertainment that will have everyone dancing along. \nFree Kona Ice will be given to the first 100 attendees—so be sure to arrive early and grab your favorite flavor! With so much to see\, do\, and celebrate\, this Rainbow Party promises a joyful experience where everyone shines together.
URL:https://millriverpark.org/event/rainbow-party/
LOCATION:Sue McGraw Friendship Playground\, 50 West Main Street\, Stamford\, CT 06902\, 06902\, United States
ATTACH;FMTTYPE=image/webp:https://millriverpark.org/wp-content/uploads/2026/05/image.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260606T113000
DTEND;TZID=America/New_York:20260606T123000
DTSTAMP:20260530T220057
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012594-1780745400-1780749000@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-06-06/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T090000
DTEND;TZID=America/New_York:20260607T170000
DTSTAMP:20260530T220057
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003599-1780822800-1780851600@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-06-07/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T103000
DTEND;TZID=America/New_York:20260607T113000
DTSTAMP:20260530T220057
CREATED:20260514T195912Z
LAST-MODIFIED:20260514T195912Z
UID:10012652-1780828200-1780831800@millriverpark.org
SUMMARY:Tai Chi
DESCRIPTION:Join us for Tai Chi with Ken\, running June 1 through August 16 on Sundays at 10:30 AM on the Grand Steps. Tai Chi is a mind\, body\, and spirit practice that uses slow\, flowing movements to promote balance\, relaxation\, and overall well-being in an outdoor community setting. This class emphasizes deep breathing\, focused attention\, and gentle stretching through a series of continuous movements that keep the body in constant motion. Often described as “moving meditation\,” \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/tai-chi/2026-06-07/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T190000
DTEND;TZID=America/New_York:20260608T200000
DTSTAMP:20260530T220057
CREATED:20260514T184252Z
LAST-MODIFIED:20260514T192003Z
UID:10012572-1780945200-1780948800@millriverpark.org
SUMMARY:Rhythmic Yoga w/ Live Drumming
DESCRIPTION:Join us on Mondays for Rhythmic Yoga w/ Live Drumming on the Grand Steps\, happening Mondays at 7 PM from June 1 through August 16. Led by Pilin Anice and Kevin Makarewicz\, this breath-centered\, rhythmic yoga practice guides participants through flowing sequences designed to stretch and strengthen the body\, activate the core\, and ignite inner radiance. \nEach class offers a moving meditation that encourages body awareness\, mindfulness\, and stress relief\, creating space to reconnect both mentally and physically. Open to all levels\, this welcoming session is designed for beginners and experienced practitioners alike. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here! \n 
URL:https://millriverpark.org/event/rhythmic-yoga-w-live-drumming/2026-06-08/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2021/05/Yoga-Pilin-e1654799714663.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T190000
DTEND;TZID=America/New_York:20260609T200000
DTSTAMP:20260530T220057
CREATED:20260514T190230Z
LAST-MODIFIED:20260514T191928Z
UID:10012583-1781031600-1781035200@millriverpark.org
SUMMARY:Total Body Fit
DESCRIPTION:Join us for Total Body Fit with UJ on Tuesdays at the Grand Steps. Expect a high-intensity fitness class led by UJ\, a professional trainer based in Fairfield County. This dynamic workout is designed for all fitness levels and focuses on strength building\, calorie burning\, and muscle development through intentional\, guided movement and education. \nAll classes take place at 7 PM on the Grand Steps\, beginning the week of June 1 and running through the week of August 16. \nEach session provides a structured\, high-energy environment that emphasizes proper form\, technique\, and progression. Participants will be coached through exercises that help improve performance\, correct movement patterns\, and build long-term strength and confidence\, no matter their experience level. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/total-body-fit/2026-06-09/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T190000
DTEND;TZID=America/New_York:20260610T200000
DTSTAMP:20260530T220057
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012595-1781118000-1781121600@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-06-10/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T170000
DTEND;TZID=America/New_York:20260611T200000
DTSTAMP:20260530T220057
CREATED:20260529T164538Z
LAST-MODIFIED:20260529T164616Z
UID:10012665-1781197200-1781208000@millriverpark.org
SUMMARY:Off Main Experience
DESCRIPTION:Join us at Richmond Hill Riverwalk for The Off-Main Experience\, a vibrant evening series celebrating live music\, art\, food\, and community in Stamford. Enjoy performances from local musicians\, shop small with local vendors and artisans\, explore artwork at The SEED installation\, and take part in family-friendly activities along the waterfront. Free and open to all ages. \nUpcoming dates include June 11\, August 6 and September 24 from 5:00 PM to 8:00 PM. Click below to learn more and reserve your free ticket. Click below to learn more and reserve your free ticket. \nRegister Here \nCall to Artist Artist/Vendor Information: Are you a local artist\, artisan\, maker\, or small business interested in vending or displaying artwork in The Seed at the Stamford Off-Main Experience? https://www.zeffy.com/en-US/ticketing/artistvendor-application-2026-off-main-experience-stamford
URL:https://millriverpark.org/event/off-main-experience-3/2026-06-11/
LOCATION:Richmond Hill Riverwalk\, 36 Greenwich Ave\, Stamford\, CT\, 06614\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/the-seed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T180000
DTEND;TZID=America/New_York:20260611T210000
DTSTAMP:20260530T220057
CREATED:20260415T183727Z
LAST-MODIFIED:20260415T183727Z
UID:10012518-1781200800-1781211600@millriverpark.org
SUMMARY:Spring Season: Cornhole League
DESCRIPTION:Spring Cornhole League: Toss\, Sip & Compete at the Cohen Display Fountain!\nGet ready to spice up your Thursday nights with Mill River Park’s Spring Cornhole League\, starting May 21st until July 9th at 6PM! Whether you’re a seasoned cornhole pro or just looking for some casual fun\, this league is the perfect way to kick back\, compete\, and connect with friends. Gather your team\, bring your A-game\, and enjoy an evening filled with laughter\, friendly competition\, and plenty of winter vibes right at Mill River Park. \nEach week promises a festive atmosphere with refreshing drinks\, lively music\, and even a chance to snag some awesome prizes. Don’t wait too long—spots fill up fast\, and registration closes soon. Mark your calendar\, grab your partners\, and let the tossing begin! \nRegister Here!
URL:https://millriverpark.org/event/spring-season-cornhole-league/2026-06-11/
LOCATION:Cohen Display Fountain\, 1040 Washington Blvd\, Stamford\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T190000
DTEND;TZID=America/New_York:20260611T200000
DTSTAMP:20260530T220057
CREATED:20260514T192437Z
LAST-MODIFIED:20260514T192437Z
UID:10012615-1781204400-1781208000@millriverpark.org
SUMMARY:HIIT Class
DESCRIPTION:Join us for a high-energy HIIT fitness class on the Grand Steps\, running June 4 through June 25\, Thursdays at 7 PM. Led by Cendall and Tamikah\, this dynamic workout features short bursts of intense exercise followed by quick recovery periods\, designed to challenge your body\, build strength\, and improve endurance while keeping you constantly moving.Each session delivers a full-body training experience focused on boosting cardiovascular fitness\, increasing stamina\, and supporting overall strength development. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/hiit-class/2026-06-11/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness-1-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T200000
DTEND;TZID=America/New_York:20260612T200000
DTSTAMP:20260530T220057
CREATED:20260514T180300Z
LAST-MODIFIED:20260514T180327Z
UID:10012561-1781294400-1781294400@millriverpark.org
SUMMARY:Movies in the Park
DESCRIPTION:Join us for Movies in the Park\, an outdoor film series on Karp Lawn in partnership with AVON on Tour. Enjoy a magical evening under the stars with friends and family as we screen a lineup of beloved classics and exciting new releases. All films begin promptly at 8 PM\, so bring your blankets\, lawn chairs\, and snacks for a relaxed and welcoming community movie night experience. \n2026 Movie Lineup:\nJune 12 – E.T. the Extra-TerrestrialJune 26 – Spy KidsJuly 3 – JawsJuly 10 – Hoppers (new animated film)August 7 – Star Wars: Rogue OneAugust 14 – GOAT \nAVON on Tour is presented by The First Bank of Greenwich and made possible through the support of the Connecticut Office of the Arts\, The John C. Griswold Family Foundation\, Stamford Arts & Culture Commission\, Wireless Zone Gives\, The Bruce Museum\, Darien Library\, Ferguson Library\, Mill River Park\, and Stamford Town Center. To learn more visit here.
URL:https://millriverpark.org/event/movies-at-the-park/2026-06-12/
LOCATION:The Karp Family Great Lawn\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/Movie-at-the-Park-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T090000
DTEND;TZID=America/New_York:20260613T100000
DTSTAMP:20260530T220057
CREATED:20260514T194439Z
LAST-MODIFIED:20260514T195521Z
UID:10012642-1781341200-1781344800@millriverpark.org
SUMMARY:Pilates Fusion
DESCRIPTION:Join us for Pilates Fusion\, brought to you by Power Yoga Collective Stamford with Jessica Dominguez and Molly Tarantino. This energizing outdoor class takes place on Saturdays at 10 AM starting June 13 on the Grand Steps. \nMove\, strengthen\, and flow under the sun in a dynamic workout that fuses the core-sculpting power of Pilates with the lengthening\, grounding elements of yoga.  Open to all levels\, this class offers a welcoming environment where beginners and experienced participants alike can challenge themselves and grow at their own pace. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/pilates-fusion/2026-06-13/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/fit-club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T090000
DTEND;TZID=America/New_York:20260613T170000
DTSTAMP:20260530T220057
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003600-1781341200-1781370000@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-06-13/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T100000
DTEND;TZID=America/New_York:20260613T110000
DTSTAMP:20260530T220057
CREATED:20260512T185159Z
LAST-MODIFIED:20260512T192608Z
UID:10012553-1781344800-1781348400@millriverpark.org
SUMMARY:Fun Saturday Morning: Mystery Bins
DESCRIPTION:Have you ever wished you could reach up and grab a piece of the sky? \nJoin us for a free fun Saturday morning at the Nissen Carousel as we explore this month’s Mystery Bin. Inside is the world’s most famous nightlight\, a glowing companion that has watched over dreams for millions of years. It has been shining above us every night\, and now it is ready to come down to Earth for you to discover. \nCan you guess what it is before the big reveal? \nBring your curiosity and sense of wonder for this playful hands-on experience designed for kids and families.
URL:https://millriverpark.org/event/fun-saturday-morning-2/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/a0eabef2-9699-489f-b050-7c228a430441.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T100000
DTEND;TZID=America/New_York:20260613T130000
DTSTAMP:20260530T220057
CREATED:20260420T171048Z
LAST-MODIFIED:20260420T171048Z
UID:10012527-1781344800-1781355600@millriverpark.org
SUMMARY:Art in the Park
DESCRIPTION:Join us for Art in the Park\, a free\, walk-in family program presented in partnership with the Stamford Art Association. Held on Saturdays from 10 AM to 12 PM at Mill River Park in Stamford (The Whittingham)\, this series invites kids and families to explore creativity through hands-on art activities and take-home projects designed for all ages. No registration is required\, just stop by and create together in a welcoming outdoor space. \nEach session features a unique seasonal theme:April 25th – Earth Week: Birds of the Park (Origami & Info Sheet)May 9th – Mother’s Day Card (Card\, Envelope\, Polaroid Photo)May 23rd – 3D Carousel Sculpture (Pony Standing Display)June 13th – Father’s Day Card (Card\, Envelope\, Polaroid Photo)June 27th – Silly Monsters (Hand Tracing and Googly Eyes)
URL:https://millriverpark.org/event/art-in-the-park-10/2026-06-13/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/04/wordpress-featured-image-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T113000
DTEND;TZID=America/New_York:20260613T123000
DTSTAMP:20260530T220057
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012596-1781350200-1781353800@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-06-13/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T090000
DTEND;TZID=America/New_York:20260614T100000
DTSTAMP:20260530T220057
CREATED:20260514T195103Z
LAST-MODIFIED:20260514T195103Z
UID:10012632-1781427600-1781431200@millriverpark.org
SUMMARY:Sunrise Yoga
DESCRIPTION:Join us for Sunrise Power Vinyasa Yoga\, brought to you by Power Yoga Collective Stamford (formerly CT Power Yoga)\, happening Sundays at 9 AM on the Grand Steps. Start your morning with an energizing and grounding flow designed to awaken the body and center the mind in an inspiring outdoor setting. This class focuses on linking breath\, intention\, and presence through a powerful sequence of poses that build strength\, stamina\, focus\, and proper alignment.\n\n\n\n\n\n\n\n\n\n\n\nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/sunrise-yoga/2026-06-14/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2026/05/fit-club-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T090000
DTEND;TZID=America/New_York:20260614T170000
DTSTAMP:20260530T220057
CREATED:20200903T184638Z
LAST-MODIFIED:20250414T172722Z
UID:10003601-1781427600-1781456400@millriverpark.org
SUMMARY:The Nissen Carousel at Mill River Park
DESCRIPTION:The Brownstein | Selkowitz Carousel will be open from 9 – 5pm.  Carousel rides are $2 or a multi ride 6 rides for $10 pass is available.  The Rich Pantry will be open for refreshments. \n 
URL:https://millriverpark.org/event/david-marion-nissen-carousel/2026-06-14/
LOCATION:Nissen Carousel\, 30 West Broad Street\, Stamford\, CT\, 06902\, United States
CATEGORIES:Kids & Families,Weekends at the Carousel
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2019/03/carousel-pavilion-e1654800094266.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T100000
DTEND;TZID=America/New_York:20260614T100000
DTSTAMP:20260530T220057
CREATED:20260511T145819Z
LAST-MODIFIED:20260511T145918Z
UID:10012544-1781431200-1781431200@millriverpark.org
SUMMARY:Sunday Funday
DESCRIPTION:Join us for Sunday Funday this summer at the Whittingham Discovery Center! Bring the family for a fun and educational morning inspired by our theme\, Secret Life of Wild Summer Animals. \nThis week’s featured read: “Pop Up Surprise: Summer in the Forest” by Rusty FinchActivity: A fun\, hands-on cooking activity led by Miss Jessica perfect for little chefs to explore\, create\, and enjoy \nJoin us on June 14 through August 9 (no session July 5)\, every Sunday at 10:00 a.m.\, for a live read-along\, engaging activity\, and free snacks for all participants. \nPLUS\, the first 25 attendees will receive a free copy of the featured book! \nA perfect morning for families to connect\, get creative\, and enjoy a playful learning experience together. \n\nBook Link \nFull Summer Sunday Funday Lineup
URL:https://millriverpark.org/event/sunday-funday-1/
LOCATION:Whittingham Discovery Center\, 17 W Park Place\, Stamford\, CT\, 06902\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2025/11/Untitled-design-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T103000
DTEND;TZID=America/New_York:20260614T113000
DTSTAMP:20260530T220057
CREATED:20260514T195912Z
LAST-MODIFIED:20260514T195912Z
UID:10012653-1781433000-1781436600@millriverpark.org
SUMMARY:Tai Chi
DESCRIPTION:Join us for Tai Chi with Ken\, running June 1 through August 16 on Sundays at 10:30 AM on the Grand Steps. Tai Chi is a mind\, body\, and spirit practice that uses slow\, flowing movements to promote balance\, relaxation\, and overall well-being in an outdoor community setting. This class emphasizes deep breathing\, focused attention\, and gentle stretching through a series of continuous movements that keep the body in constant motion. Often described as “moving meditation\,” \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/tai-chi/2026-06-14/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T120000
DTEND;TZID=America/New_York:20260614T130000
DTSTAMP:20260530T220057
CREATED:20260511T142009Z
LAST-MODIFIED:20260511T142825Z
UID:10012532-1781438400-1781442000@millriverpark.org
SUMMARY:Zen Sunday Sound Bath
DESCRIPTION:Zen Sunday Sound Bath Experience at Mill River Park \n  \nImmerse yourself in a deeply restorative outdoor sound bath\, set in the natural beauty of Mill River Park. As part of the Zen Sunday series\, this experience is designed to help you slow down\, reconnect\, and reset for the week ahead. \nSurrounded by fresh air\, flowing water\, and the calming energy of nature\, you’ll be guided through a gentle grounding meditation and breathwork to settle the body and mind. From there\, you’ll be bathed in soothing vibrations of crystal singing bowls\, chimes\, and other healing instruments\, creating a meditative soundscape that promotes relaxation\, clarity\, and inner balance. \nThis immersive experience supports: \n  \n\nStress relief and nervous system regulation\nEmotional release and energetic clearing\nDeep relaxation and improved mental clarity\nA renewed sense of calm and connection\n\n  \nAbout Your Facilitator \nTina is a Trauma-Informed Nervous System Specialist\, Reiki Master\, Yoga Instructor and Sound Healing Practitioner\, as well as the founder of Tina’s Healing Collective LLC. With over 15 years of experience in the wellness and fitness space\, she blends science-backed nervous system work with intuitive energy healing to create deeply safe\, supportive\, and transformative experiences. Her sessions are designed to help individuals regulate\, restore\, and reconnect—meeting each person exactly where they are on their healing journey. \nAll are welcome—no prior experience needed. Simply bring a yoga mat\, blanket\, or anything that helps you feel comfortable lying down or seated.
URL:https://millriverpark.org/event/zen-sunday-sound-bath/
LOCATION:Main Street Garden\, 60 Main Street\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/wordpress-featured-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T190000
DTEND;TZID=America/New_York:20260615T200000
DTSTAMP:20260530T220057
CREATED:20260514T184252Z
LAST-MODIFIED:20260514T192003Z
UID:10012573-1781550000-1781553600@millriverpark.org
SUMMARY:Rhythmic Yoga w/ Live Drumming
DESCRIPTION:Join us on Mondays for Rhythmic Yoga w/ Live Drumming on the Grand Steps\, happening Mondays at 7 PM from June 1 through August 16. Led by Pilin Anice and Kevin Makarewicz\, this breath-centered\, rhythmic yoga practice guides participants through flowing sequences designed to stretch and strengthen the body\, activate the core\, and ignite inner radiance. \nEach class offers a moving meditation that encourages body awareness\, mindfulness\, and stress relief\, creating space to reconnect both mentally and physically. Open to all levels\, this welcoming session is designed for beginners and experienced practitioners alike. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here! \n 
URL:https://millriverpark.org/event/rhythmic-yoga-w-live-drumming/2026-06-15/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/jpeg:https://millriverpark.org/wp-content/uploads/2021/05/Yoga-Pilin-e1654799714663.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T190000
DTEND;TZID=America/New_York:20260616T200000
DTSTAMP:20260530T220057
CREATED:20260514T190230Z
LAST-MODIFIED:20260514T191928Z
UID:10012584-1781636400-1781640000@millriverpark.org
SUMMARY:Total Body Fit
DESCRIPTION:Join us for Total Body Fit with UJ on Tuesdays at the Grand Steps. Expect a high-intensity fitness class led by UJ\, a professional trainer based in Fairfield County. This dynamic workout is designed for all fitness levels and focuses on strength building\, calorie burning\, and muscle development through intentional\, guided movement and education. \nAll classes take place at 7 PM on the Grand Steps\, beginning the week of June 1 and running through the week of August 16. \nEach session provides a structured\, high-energy environment that emphasizes proper form\, technique\, and progression. Participants will be coached through exercises that help improve performance\, correct movement patterns\, and build long-term strength and confidence\, no matter their experience level. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. \nAny cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. \nFor a full list of Fit Club classes\, click here.
URL:https://millriverpark.org/event/total-body-fit/2026-06-16/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T190000
DTEND;TZID=America/New_York:20260617T200000
DTSTAMP:20260530T220057
CREATED:20260514T191602Z
LAST-MODIFIED:20260514T191857Z
UID:10012597-1781722800-1781726400@millriverpark.org
SUMMARY:Zumba with Tristan
DESCRIPTION:Join us for Zumba® Fitness with Tristan Mogollon\, a high-energy dance fitness class that transforms cardio into a fun\, full-body workout. Designed for all fitness levels\, this class blends upbeat music with easy-to-follow choreography\, creating an energizing experience that keeps you moving from start to finish. \nEach session focuses on cardio endurance while also engaging the core and incorporating sculpting and toning movements throughout. Participants will build strength\, improve coordination\, and boost overall fitness in a supportive and welcoming outdoor environment. \nZumba Fitness Classes with Tristan take place on the Grand Steps on Wednesdays at 7 PM and Saturdays at 11:30 AM\, offering multiple weekly opportunities to dance\, sweat\, and connect with the community. \nFit Club classes are free and open to the public. Please check in with a team member upon arrival to complete a class waiver. Any cancellations or weather updates will be posted on social media via Instagram and Facebook @millriverpark. For a full list of Fit Club classes\, click here. 
URL:https://millriverpark.org/event/zumba-with-tristan-6/2026-06-17/
LOCATION:Grand Steps\, 1040 Washington Boulevard\, Stamford\, CT\, 06901\, United States
ATTACH;FMTTYPE=image/png:https://millriverpark.org/wp-content/uploads/2026/05/zumba-.png
END:VEVENT
END:VCALENDAR